JUNE 2015 - Move Your @ss Challenge
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Me again - my 4 hr "princess" shift was canceled for this afternoon and I was way under my 10K steps so I went for a 3.1 mile walk. It's only 99 out. Some moms waiting for their kids' bus had some remarks when I walked past but since a dad from across the street was with them, I kept my middle finger in check
So 3.1 more miles for @anaconda4690 -
Exercise total for
6/16
10.52 miles (one legged biking)
***donating all these miles...thanks
(153.94 miles done)0 -
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4.5 miles today
MTD - 36.1/60
I haven't had much time to read the boards lately, but just wanted to wish all the best to those who are in recovery mode. I hope you will be back to your regular selves soon.0 -
Added 4.5 miles today, most in the morning but I did take a few laps around the house tonight to add some distance. I really need to do about 5 miles a day to make goal, but I am giving up that dream for tonight anyway. June total 63.5 miles.
Well at least I'm over half way there. Not green (yet) but my goal is definitely possible.0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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And hitting GOAL tonight!! KAR328 :flowerforyou: (+ some bonus miles donated to Anaconda).0 -
6.96 miles walked
86.65 miles walked to date0 -
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Me again - my 4 hr "princess" shift was canceled for this afternoon and I was way under my 10K steps so I went for a 3.1 mile walk. It's only 99 out. Some moms waiting for their kids' bus had some remarks when I walked past but since a dad from across the street was with them, I kept my middle finger in check
That's funny.0 -
6/8 - 3miles
6/10 - 7.5 miles
6/11 - 7.5 miles
6/12 - 1.5 miles
6/13 - 2 miles
21.5 of 46? Is that my goal?0 -
June
65 miles between elliptical and stationary bike (and purposeful walking)
1st: 4.09 miles stationary bike MTD 4.09
2nd: 4.28 miles stationary bike MTD 8.37
3rd: 10 miles purposeful walking MTD 18.37
4th: 5 miles purposeful walking MTD 23.37
5th: 5 miles purposeful walking MTD 28.37
6th: 8.95 miles stationary bike MTD 37.32
7th: 4.6 miles purposeful walking MTD 41.92
8th: 3.52 miles purposeful walking MTD 45.44
9th: 2.05 miles elliptical MTD 47.49
10th: 1.98 miles elliptical MTD 49.47
11th: 3.5 miles purposeful walking in Derbyshire MTD 52.97
12 th: 0 miles elliptical / stationary bike MTD 52.97
13th: 1.75 miles purposeful walking MTD 54.72
14th: 4.23 miles purposeful walking MTD 58.95
15th: 7.33 miles purposeful walking with DH as part of his birthday celebrations MTD 65
- 1.28 m to donate.
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As of June 16, I walked 104.3 miles.0
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Me again - my 4 hr "princess" shift was canceled for this afternoon and I was way under my 10K steps so I went for a 3.1 mile walk. It's only 99 out. Some moms waiting for their kids' bus had some remarks when I walked past but since a dad from across the street was with them, I kept my middle finger in check
So 3.1 more miles for @anaconda469
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June Goal: 150 miles
YTD Personal Walking Challenge: 566/1500 miles
6/01 - 5 miles
6/02 - 4 miles + yoga
6/03 - 3 miles
6/04 - 3 miles walking, 4 miles biking + yoga
6/05 - 6/07: 13 miles
6/08 - 3 miles walking, 2 miles biking
6/09 - 6/10: 7 miles
6/11 - 4 miles walking, 4 miles biking
6/12 - 6/16: 19 miles walking, 2 miles biking
73/1500 -
6/13-2.32 Miles walking to the gym and then back home and while at the gym 2.66 miles on the elliptical.
MTD - 30.5 Miles
I think my last post on June 14th was missed in my calculations on the spreadsheet.
I have been resting a sore knee this week so the 30.5 miles is where I am still at. I might rest one more day and then get out there. I have a physical therapy appointment tomorrow.0 -
@Kar328: At 99 degrees, You would only have wasted your energy raising your middle finger?
I finish my brutal 100% humidity run of 7+ miles yesterday morning only to have the humidity literally drop to 40% 10 minutes after I finished. So today I decide to try a back to back long run before the humidity climbs back to 100% again. It was a much nicer run but my legs ran out of gas on my hill sprint at home.
June 17: 13.67 miles - 10.67 miles running and 3 miles walking
TTD: 176.47 miles
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This discussion has been closed.