What do we want to acheive today?
Options
Replies
-
nikkib0103 wrote: »nikkib0103 wrote: »Today I am going shopping for a dress for a wedding. My goal is to not hear the siren call of the food court and Cinnabons. Also, have gotten a good start on my water so want to get to 8 today!
Hope your day went well.. Did u find a nice dress? :-)
I found an interesting dress. Not quite what I was thinking but it looks well on me and is different. thanks for asking. Water on key, over calories I'm afraid. tomorrow is another day.
Pleased you found a nice dress.. im off to a wedding next week & I have the same challenge..
Well done on a good day. I was the same as you over calories. I agree today is a fresh start.
0 -
Thanks I did. Managed to get everything done I wanted and stayed within calorie goal even though swimming makes me really hungry....
Sounds like you did well also!!!
Im pleased you had a good day.. Swimming makes me really hungry too. I haven't been swimming for ages.. Well done on staying within calories.. 0 -
Today I want to
Drink 8 glasses of water
10K Steps
Not eat after 7 pm
Hope you all have a great day
0 -
Today it is water, not exceeding calories and doing some exercise. Raining so not getting my walk in. Guess old Jillian will have to do for today.0
-
Great goals for the day girls.
Today is a dog walk day for me.....hopefully I'll be brave and jog for part of it. My hip's back to being a bit sore after yesterdays workout so it depends how it feels when I start my walk. Either way.............we'll walk a fast 3 to 4 miles.0 -
nikkib0103 wrote: »Today it is water, not exceeding calories and doing some exercise. Raining so not getting my walk in. Guess old Jillian will have to do for today.
Have fun with Gillian 0 -
Great goals for the day girls.
Today is a dog walk day for me.....hopefully I'll be brave and jog for part of it. My hip's back to being a bit sore after yesterdays workout so it depends how it feels when I start my walk. Either way.............we'll walk a fast 3 to 4 miles.
Dog walking.. that sounds great.. Enjoy 0 -
Yesterday I achieved
8k steps
6 glasses of water
Went to visit a friend after 7 pm & she put on a buffet ( I couldn't believe it! ) she would have been offended if I had refused.. So once again I failed on my mission
0 -
Today is a new day
10K Steps..
8 waters
not eating after 7 pm
Im going to do my very best
Hope you girls have a great day 0 -
Nice work anyway BBee.............can't help what our friends do and we can't be rude either.
Yesterday...........got my jog/run in with my dog and my hip felt fine. We went 3.1 miles at a 4mph pace.
Today..........I've already been to the gym and killed by my trainer so I'm going to try to not eat any chocolate!0 -
3/4's of the day through .... and l would like to achieve .... the START of a 'mind-set' to being healthy and kinder to myself. Thus here on MFP and this time stick with it. Get HEALTHY!!
Best wishes everyone, lets do it! :-)0 -
I achieved my day's goal, by walking 2.25 miles around my workplace.
I sprained my knee a few weeks ago, running, and haven't been able to move as well as before.
Since I count on the extra cardio calories to offset some of my eating, I'm up a bit, but that will change, now0 -
Congrats on the successes everyone. My downfall is nighttime snacking. Did ok last night, will see how tonight goes.0
-
Today I want to log everything I eat. I want to walk for at least 15 minutes at lunch. I want to cook dinner tonight instead of grabbing takeout.0
-
Tonight I am not going to snack while I'm doing dinner dishes. Evidently, those calories count too. Who knew?? 0
-
Tonight I am not going to snack while I'm doing dinner dishes. Evidently, those calories count too. Who knew??
A few months back it hit me that I did the same. Since then, I have a pact that I don't ever eat anything while standing - sitting only with weighed & measured portions, no open containers or bags. It has helped me tremendously.0 -
Today is weights/yoga day, both of which I am not a fan. Well see how that goes.0
-
Tonight I am not going to snack while I'm doing dinner dishes. Evidently, those calories count too. Who knew??
A few months back it hit me that I did the same. Since then, I have a pact that I don't ever eat anything while standing - sitting only with weighed & measured portions, no open containers or bags. It has helped me tremendously.
That's a good idea. I think I'll make that my rule too!0 -
weights done, yoga tonight I hope.0
