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June Challenge - Me vs. The Binge
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June 24
Me -- 14*
Binge -- 100 -
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Me 23
The binge 1
Days binge free 90 -
Me: 19
Binge: 5
Days binge free: 50 -
Thank you everyone. I really appreciate all the support and encouragement. I made it...
Me 24
B 0
B free 360 -
me: 21
the binge: 3
days binge free: 60 -
Me: 3
Binge: 0
DBF: 30 -
go Mae
so close - you can do it !
me : 24
the binge :1
binge free days : 230 -
Well I guess I have to start somewhere! Brand new, just found this group.
Me - 3
Binge - 170 -
Me: 20
Binge: 5
Days binge free: 60 -
Me: 25
B: 0
B-free: 37
Thanks Jonathan!0 -
me: 22
the binge: 3
days binge free:70 -
me - 24
the binge - 1
days binge free - 10
Trying to make it to the end of June without another binge!0 -
Me: 4
Binge: 0
DBF: 40 -
June 26
Me -- 15
LNS -- 11*0 -
Me: 26
B: 0
Bfree: 38
Almost there Kadizia!! You got this!0 -
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Me: 21
Binge: 5
Days binge free: 70 -
Me 25
The binge 1
Days binge free - 110 -
me: 23
the binge: 3
days binge free:8
Begin to binge yesterday but I have finally thrown the food in the trash..
so I can say that I'm not bingeing?
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Me: 5
Binge: 0
DBF: 50 -
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Hi everyone,
I have not been on the site since 2013 and not sure I am posting correctly. I have had BED since age 4 and am now 54. I have had many years binge free but the last 10+ years I have really been struggling. I have been to several treatment centers for food addiction/binging and purging and drug and alcohol addiction. I have over 26 years free from drugs and alcohol and apply the 12 steps to my BED/food addiction in addition to many other things. Today will be my first day on this support group thread. I commit today to use all my coping skills to not binge today. I have planned my meals and have everything available listed on my food plan today.
Liz
Me:
The Binge:
Days Binge-Free:
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welcome Lizzie - hope you find this group as supportive as I have
me : 26
the binge : 1
binge free days 25
^^regretting 02 june now
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me: 23
the binge: 3
days binge free:8
Begin to binge yesterday but I have finally thrown the food in the trash..
so I can say that I'm not bingeing?
I think that totally counts! Sometimes stopping in the middle is harder than not starting at all.
me - 26
the binge - 1
days binge free - 120 -
Me: 22
Binge: 5
Days binge free: 80 -
me: 24
the binge: 3
days binge free: 9
can't believe I hold on! still almost bingeing yesterday, the difference is that even if I ate very and too much I succeed to stop and also seeing that binge is not what I really want, keep holding guys!
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Pudding1980 wrote: »
Thanks!0 -
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Me: 6
Binge: 0
DBF: 60
This discussion has been closed.