What do we want to acheive today?
Replies
-
Working on my attitude today. I haven't been feeling it at all this week, for some reason. I've made it to my workouts, but just not focused. So, need to up my energy and focus for the remainder of the week.
Or take a nap.
Hope you can up your energy & focus or as u said take a nap0 -
Yesterday I achieved my goals..0
-
I desperately want to come in under my calorie target today but I am going out with some work friends for a tour of a brewery and more drinks and food afterwards.
Don't want to be a party pooper but it's gonna be hard0 -
-
Away from home for daughters birthday, so I am making cake. I hope to not eat too much of it.0
-
Today if I can not go over goal I will be doing handstands.0
-
Get sbout 500 calories of cardio burn off and a good tricep workout. Not too much weights, just that one muscle group.
Need to start a two week fat burn cardio cycle.
Patience is key0 -
I want to stay under my calorie goal.0
-
Today I want to:
Get my 30 minute walk in √
Stay under my calorie count
Drink 8 glasses of water
Get out and enjoy the sunshine with my family
0 -
There won't be any handstands tonight. What I really nned to do is drink a lot of water today, go to bed early and start all over again. The past couple weeks have just been so life-y, f you know what I mean. I seriously need to be left alone for a couple of days. Which never seems to happen.0
-
I couldn't do a handstand if I tried. The trick is to incorporate life and not let it derail you. Sometimes you can't help it, but more often than not, you are in control.0
-
Yeah, that was tough and didn't go too well.
On the plus side it was the most fun I've had in ages.
0 -
Fun day today
Hit the gym, sauna, play.
Don't eat too much
Enjoy life and unwind.0 -
Today I plan to:
Stay under my calorie count
Drink 8 glasses of water
Raining here, so do a 30 minute workout indoors. Maybe get the family to join me???0 -
I work a 12 hour shift on Saturdays. Its always just a challenge to get through the day and not hit the vending machine or some other form of self destruction.0
-
Got in 16,193 steps so far by 11 am.
Now I have calorie room for a good lunch with plenty still burnt off
A good day!0 -
I will be starting a low calorie diet and exercise plan on Monday June 29. I would like to make up my mind TODAY on what exercise plan I would like to do. I also need to do some gardening and outside chores that I have been putting off because of heavy smoke from wildfires in the area for the past few days.0
-
sillymetwo, I have to reboot too. What did you decide on?0
-
Today, I just want to get through the day calorically unscathed.0