Move Your @SS Challenge

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JUNE 2015 - Move Your @ss Challenge

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  • Lovemyalex
    Lovemyalex Posts: 3,791 Member
    Exercise total for

    6/29

    .1 miles

    Every little bit counts... :)
  • sussexbythesea
    sussexbythesea Posts: 1,335 Member
    Final TTD 110.1 miles!
  • angelmo8
    angelmo8 Posts: 242 Member
    6/30- 1.6 miles walking

    I made it to goal yay!


    exercise.png
  • anaconda469
    anaconda469 Posts: 3,459 Member
    Well I would have never made goal with out the help of some great members of our little family. In the last 25 days most all the bruises are healed, except my jaw is still kinda messy. I am still having some effects from the bad concussion (thank you helmet), and my sprained back and neck. I just can't seem to put two bike rides together in a row. Kinda depressing, but the Chiro has made lots of progress, got one more treatment this week, and two next week. Then I leave for Central Oregon for whatever mileage I can put together for the Tour des Chutes. I managed 172 very painful miles this month. I am not even sure what to put down for July.

    06/28 - 2.0 miles walking

    Total: 160.0 miles

    06/29 - 9.0 miles cycling
    06/30 - 3.0 miles walking

    Total: 172.0 miles Please add my final 14 miles.


    exercise.png



  • anaconda469
    anaconda469 Posts: 3,459 Member
    Here is a couple of update pics. Pic 1, 2 days after wrecky. Pic 2, 25 days later. At least the visual healed rapidly.
    b7fa743wyach.jpg
    a5gp5wwzoys9.jpg
  • clp212
    clp212 Posts: 202 Member
    6/1 - .5 miles
    6/2 - .5 miles
    6/3 - .5 miles
    6/4 - 1.0 miles
    6/5 - 1.0 miles
    6/6 - 2.3 miles
    6/7 - 2.0 miles
    6/8 - .5 miles
    6/9 - 8.5 miles bike
    6/10 - 1.5 miles
    6/11 - 2.75 miles
    6/12 - 2.0 miles
    6/13 - 2.25 miles
    6/14 - 2.5 miles
    6/15 - 1.5 miles
    6/16 - 1.25 miles
    6/17 - 1.0 miles
    6/18 - 1.25 miles
    6/19 - 1.75 miles
    6/20 - 1.75 miles
    6/21 - 1.75 miles
    6/22 - 1.5 miles
    6/23 - 0.5 miles
    6/24 - 0.5 miles
    6/25 - 1.5 miles
    6/26 - .5 miles
    6/27 - 1 mile
    6/28 - 3.25 miles
    6/29 - 2.0 miles


    Total - 48.8 miles
  • belle_74
    belle_74 Posts: 930 Member
    ... finally hit my goal after months of missing it! Still no where near I was this time last year but at least I am moving ...


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  • Lovemyalex
    Lovemyalex Posts: 3,791 Member
    anaconda469 wrote: »
    Here is a couple of update pics. Pic 1, 2 days after wrecky. Pic 2, 25 days later. At least the visual healed rapidly.
    b7fa743wyach.jpg
    a5gp5wwzoys9.jpg

    Wow... You are healing WONDERFULLY... :)
  • tahm42
    tahm42 Posts: 4,759 Member

    exercise.png

    7 miles on my bike
  • future_rockstar
    future_rockstar Posts: 711 Member
    11.5 miles today to finish the month with 85.3/60 miles done. Slowly getting the miles back up. Hope everyone who has been under the weather is on the mend.
  • clepant
    clepant Posts: 3,340 Member
    @dcmt: I am fortunate to haul my butt around let alone two panniers and tent. Need to see a pic of that instead of your nasty ankle injury.
    @anaconda469: You are looking a heck of a lot better even if you are still feeling aches and pains.
    @Dave: More rain, more rain, more rain. Makes training for this half a real bear...grrrrr. And here I am considering trying my first Duathlon in August. Not sure whether I should go for it or just stay with my fall races.
    June 30: Went an hour north today just to get out of the rain and into a cloudy afternoon to hike with a friend from Texas. She is happy to go home tomorrow to get back to sunshine.
    9.5 miles hiking
    TTD: 308.02 miles


    exercise.png


    Farewell June...here is hoping for a nicer July. Thanks mileage keepers for all of your work. You are just the best for keeping this going.
  • vhuber
    vhuber Posts: 8,779 Member
    I also say Good Bye (sadly) to June. I love June here in Montana because it has nice temps & it is such a lovely green but with all the anxiety in our home I missed out on alot the loveliness mother nature gave to us.
    I did get in 5 miles with the grandsons & my neighbor friend.
    Thank you sooooo much for all the record keeping & all the encouraging words! I appreciate YOU!


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  • rockann16
    rockann16 Posts: 885 Member
    Adding 3 miles to finish my month of June.


    exercise.png

  • cpanus
    cpanus Posts: 19,249 Member
    Got my miles done with DH, then got my other challenges done, then shopped with my DDD, then I had to get on the recumbent because I had to make goal this month. My legs are so sore!!! :s

    Tues * 7.39 walking miles + 8.03 recumbent miles = 15.42 miles!!! and finally GOAL! :p


    exercise.png


    See you all in July!

    Chris
  • hkristine1
    hkristine1 Posts: 950 Member
    =========================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    And squeaking across the GOAL line tonight: ANGELMO8 o:) BELLE_74 :heart: TAHM42 :drinker: ROCKANN16 :flowerforyou: CLEPANT :star:
  • Tappy44
    Tappy44 Posts: 1,050 Member
    6/30 - 1.28 miles on treadmill

    MTD - 69.42 miles
  • postolache
    postolache Posts: 187 Member 
    6/26/2015	5.55	km
6/27/2015	18.71	km
6/28/2015	8.79	km
6/29/2015	4.56	km
6/30/2015	13.16	km
=============================
Total	172.86	km
Goal	170.00	km
  • scarfe9991
    scarfe9991 Posts: 778 Member
    edited July 2015
    Adding 4.8 from elliptical (my IT band hurts from running at the moment :'( ) and dog walking. Goodbye June, hello July!


    exercise.png



  • darkrider42
    darkrider42 Posts: 5,312 Member
    I added another 1.3 bonus running/walking miles this evening on the treadmill.

    Dave
    rI85m5.png
  • Leanz
    Leanz Posts: 2,025 Member
    edited July 2015
    26 June 6.3 miles
    27 Jun 5 miles
    28 June 9.4 miles
    29 June 3.8 miles
    30 June 6.2 miles
    MTD 133.8 miles
    Whew made it!
    Thanks

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