07/08/2015 100%

Hi All
It's Thursday
I looked at the TV and saw it was cooler and a little less humid so I figured I'll walk in comfort compared to Yesterday, Nope, didn't happen. Shortly after leaving the house and thinking what a nice cool breeze it started drizzling. It drizzled enough to make the roads wet and despite my judicious use of trees to stay dry I got damp too. It stopped right after I left McDonalds with my coffee. Then the breeze went away and the humidity went up. About three blocks from home the breeze returned, a little late 2.75 miles done for today despite Mother Nature.

Have a Really Nice Day
RogerToo

ginnywed wrote: »

100% 7/7. . Roger Too... Haven't tried firefox and probably won't. I use google for my mail and just don't want to add another browser.

Hi Ginny
I can understand that. I try to avoid cluttering the computer too.

Cheers
RogerToo

dharris1014 wrote: »

7/8 100 and walked over 5 miles today. Whew, conferences have their benefit.

Hi D
That sounds like a bit of a workout. I hope You are having a good time otherwise.

Cheers
Roger

07/09/2015 100%


Hi All
I dropped off the Car for Oil Change, State Inspection and on the way over I lowered the window behind the drivers seat and when I went to raise it, it got most of the way up and made a loud clunk and that was it. I can hear the motor working but the window is no move There goes more $$ than I planned on!

I had planned a walk back from dropping off the car with a convoluted routing to get the distance I wanted, 2.73 Miles. I ended up getting my Coffee at a Different Quick Chek a Block and a half from the shop. and then as I got near home I stopped and got a cold Diet beverage at the one near the house.

Have a Nice Friday
Roger

mariska9664 wrote: »

Hi everyone!

7/6 & 7/7 = Not 100%
7/8 = 100%

!00% Challenge - Freedom to Choose Healthy Living Spreadsheet 6/22 thru 8/2

Not a lot of extra time this morning, but did get the spreadsheet updated. I went to The Muny to see Holiday Inn on Tuesday evening, but it started to rain at intermission and they cancelled. The good news is that they offered complimentary tickets for another show this week and I was able to get 2 tickets for tonight. The show was delightful and I really wanted to see the rest, so very happy!

RogerToo - Nope, absolutely no manual adjustments on this digital scale. There are 4 batteries and I think I removed and restarted about 6 times to try and get a different result. It's all good. I'm over it now and will take whatever it gives me on Monday.

Ginny - Are you still having trouble with the spreadsheet? Sorry about that... I can look to see if there is a better option to store in a shared environment.

Donna - Good job on the walking at your conference!!!

Happy Thursday!

Mary

Hi Mary
If it can't be changed, not much else to do but live with it.
Congratulations on not letting it throw You.

Cheers
Roger

ginnywed wrote: »

100% 7/8. Went to work today and it is starting to get hotter out. Mowed the front yard yesterday and it was nice and cool. Humidity is going up and will be way up there this weekend.

Hi Ginny
The Last two days our Dew points have been in the 60s which equates to Sticky, if it was in the 70s than it would be considered steamy. So I got lucky walking, Nice Cooling breeze today.

Yea for getting the yard done while it was nice weather.

Have a Good Day
Roger

07/10/2015 100%

Hi All
The weather is actually nice for the weekend. The Humidity is down and the Temperature was 5 degrees cooler when I started my walk today compared to yesterday. Another 2.75 miles today and I walked a route I only walked before when it was drizzling. Today I saw ripe Raspberries growing along the sidewalk in the woods, They were tasty too.

Got the car back, They called at 2PM. $215 for the back Power window with Parts and Labor. The Oil Change, State Inspection and general checkout took it another $100 + higher.

We are still waiting to hear back about the lawn Mower that would not start, $79 + parts + Misc depending on what else it might need. It isn't that old either, Maybe 4 years, 5 years

Have a Great Weekend
RogerToo

mariska9664 wrote: »

Good morning!

7/9 = 100%

!00% Challenge - Freedom to Choose Healthy Living Spreadsheet 6/22 thru 8/2

RogerToo - Oh no, sorry about your window. Hate when unexpected expenses pop up... Thanks again for the encouraging words. Admittedly, the scale adjustment has motivated me because I am not liking seeing the number every morning.. Thought that "decade" was behind me!!! : - )

Ginny - Sounds like July is heating up... Will be the same here this weekend... Hot & steamy! Can't believe it was in the 60's and rainy just a few days ago...

A bit of pampering for me today... Leaving work early, getting a facial, then my haircut, and then if the weather holds up, going for a little 8 mile bike ride.

Happy Friday!

Mary

Hi Mary
Enjoy Your pampering
We got lucky with low Humidity and cooler overnights for the Weekend. The Humidity is not predicted to rise until Sunday evening. I feel for You with Hot & Steamy weather.

Cheers
RogerToo

suegen1 wrote: »

Oh my Roger . I am sorry to hear about your window....I hope it wont get that expensive but something unexpected happening like that is never nice .

Nice one Mary , looks like your Friday will be nice lol. Happy pampering and that will be a nice calorie burn

Not sure yet what I am going to do this weekend but I will come up with something . Happy Friday everybody!!


07/09= 100 %

Hi Sue
Two Hundred Plus dollars I was not expecting on top of having to get the lawn mower fixed, Yuck!

The only good thing is that the Window itself did not break. Weird thing is that it is a window that only gets used if I hit the button for it by mistake when groping for the front window button.

It is what it is, Cheers
RogerToo

dharris1014 wrote: »

[colir=red] 7/9 and 7/10 Not 100%. Conference food is hard to eat properly. But I am walking over 5 miles a day.

ginnywed wrote: »

100% 7/9 Roger Too.. Our dewpoint today is in the low 70's and on Sunday they will be around 75 with temps around 88 to 90. Too hot to do much I think. You make me tired walking that much

Mary...I can use google to see the spreadsheet. Its not a problem.

Hi D
That is not walk friendly weather
If I were looking to walk in that I would be out at Sun Up and stay on the shady side of the street. I picked up a Bright Yellow Fluorescent T-Shirt to wear in poor light conditions to be visible. It was fairly cheap at the Dollar General Store too.

FWIW I make me tired with that walking too

Cheers
Roger

06/19/2015 100%
Before I forget to post it again, Yesterdays Weigh In is -1.3 pounds from Last Monday Mornings W/I.


Hi All
I was out walking today, 2.75 miles again, Somewhat warmer and more humid than yesterday BTW. It seems that I walk faster when it is warmer than when it is cooler, Strange. I had planned to stop at the Produce store for fruit, lettuce and the Dollar Store for a Quart of UHT Milk. It keeps so nicely on the shelf with no refrigeration needed until opened.
I was there early so I Walked on home. Went to the Post office later when they opened and then on to CostCo where I picked up a bag of Clementines, A Tray of Gala Apples, Bananas and two 5.5 pound bags of frozen Vegetables. I was heading for the door at 9:57 and headed back to the car at 10:10, That makes it a good shopping trip.

Have a Great Day
RogerToo

suegen1 wrote: »

Thanks all . My little bear family is getting bigger and it feels great when I look at them lol.

Roger to answer your question I did call them but by all means I didn't expect them to ship that bear separately. I thought they would just include that little guy in the next box...well big surprise he is already here lol.

Welcome back Donna I bet you are glad to be back home lol.

07/12 100 %

Hi Sue
I had read on the old forums that if they do not ship the Bear and You call they will ship it separately so I'm not surprised.
I wonder if I need to do something beyond log my weight on Numi to get this one that I earned? I got the last one through the Website before they removed the logging functionality.

They do serve as a Nice incentive to stay on plan

I have them looking at me from around the Computers display, and in the Living Room looking at me from the table next to my Recliner.

CHeers
Roger