Move Your @SS Challenge

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August 2015 - Move Your @ss Challenge

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  • queenegreene
    queenegreene Posts: 1,376 Member
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    8/26- 10.47 miles walking/biking
    Total to date - 197.62 of 217 miles
  • KariD1114
    KariD1114 Posts: 1,204 Member
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    8/24-8/26=8.56


    exercise.png
  • darkrider42
    darkrider42 Posts: 5,312 Member
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    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    And now crossing the GOOOOOAL line is @KARID1114!!!!! :drinker: :star:

    @KAR328 -You've come a LONG way even with that number! This is a lifelong lifestyle change...not a quick fix. I have every confidence in you that you'll get it where you want it before too much longer. :flowerforyou:

    @ANACONDA469 - That's a terrifying picture! I hope the rains get there quickly!


    Dave
  • Lovemyalex
    Lovemyalex Posts: 3,797 Member
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    Exercise total for

    8/27

    14.35 miles (exercise bike) & .42 mile (cross trainer) & .5 mile walking

    15.27 miles for today

    360.95 miles done and 60.95 miles over goal.... :)
  • kar328
    kar328 Posts: 4,148 Member
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    :blush: Thanks for the kind words @sufferlandrian @Dave @scarfe9991 and Just_Ceci - that was really nice. I am grateful for the numbers, it's one I never really focused on, so my idea of what it should be was obviously skewed. I've lost 41% of my total starting weight, so to me the body fat % seemed like it should be lower. But yes, I am happy with it and will keep going to hit the "normal" range for my height.

    Did some lifting today, without the trainer, there weren't many people in that part of the gym, so it was good to get a feel for it and try to be comfortable. Also a 5.5 mile run/walk.

    Lunch at Chili's with a coworker tomorrow so now onto their website and see what's the least damaging, yet yummy.


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  • sussexbythesea
    sussexbythesea Posts: 1,335 Member
    edited August 2015
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    Thats so scary Anaconda...hope everyone out there will be ok

    Day out so new ttd 94 miles AND I got my India badge from Fitbit that's 1997 miles since 25 12 2013. Thanks for the encouragement everyone.
  • anaconda469
    anaconda469 Posts: 3,460 Member
    edited August 2015
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    carlsoda wrote: »
    anaconda469 wrote: »
    The pic was sent from a friend who lives in Chelan Washington. There is only a lake between the town and the fire. This was taken a couple of days ago.



    atfa9dkmnw23.jpg

    This picture is SO scary - is the fire more under control now?

    No not yet. Maybe the storms that are supposed to come in will help with containment. But they are short of manpower. That is one of the complex fires. Five fires merged into one massive conflagration. But there is also lightning in these storms that are coming.

  • anaconda469
    anaconda469 Posts: 3,460 Member
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    Got to ride hard because tomorrow night our first storm is supposed to roll in Friday evening. Not going to do much for the fires though. Saturday is supposed to be 100 % rain with lightning. That will help with the fires. Put some out, start some new ones. Ground is still so parched that flooding is highly possible this weekend. Put some pontoons on my MTB and ride anyway. Can't let my team down, unless there is lightning. That I won't ride in :-)

    08/22 - 11.0 miles cycling (Le Vuelta Challenge Stage 1)
    08/23 - 13.0 miles cycling (Le Vuelta Challenge Stage 2)
    08/24 - 11.0 miles cycling (Le Vuelta Challenge Stage 3)
    08/25 - 12.0 miles cycling (Le Vuelta Challenge Stage 4)
    08/26 - 13.0 miles cycling (Le Vuelta Challenge Stage 5)
    08/27 - 14.0 miles cycling (Le Vuelta Challenge Stage 6)

    Total: 245.28 miles


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  • sufferlandrian
    sufferlandrian Posts: 8,196 Member
    edited August 2015
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    Got a couple of rides in today trying to slide in there between waves of smoke. They keep telling us that the Thompson Ridge fire is 25% contained, but that's what they have said for a month now. I'm not sure they know what that means. We have over 100 fires in the state and two just out of town that are over 14,000 acres each. Here's hoping for some rain soon.

    Adding 41 miles for 369 out of 350.
  • cpanus
    cpanus Posts: 19,265 Member
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    Yesterday we had Baby Lucas and Bean in the morning and we all walked around the park. It was DH's first outing since his hip-fix surgery. Today, Bean and I got out there early then I dropped him off w/DH and went on by myself. Then I jumped on the recumbent and watched some Grimm. Now I'm happy!

    Wed - 3.80 miles
    Thurs - 6.20 miles
    Thurs - 11.03 bike miles


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    Hope everyone has a great Friday!

    Chris
  • angelmo8
    angelmo8 Posts: 242 Member
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    I have a couple more miles to add... getting close to goal! I'm excited to say I have a new running buddy... I'm adopting my foster puppy, an 8 month old German Shepherd that came from a bad situation. I took her for a short trial run around the block tonight and she did great! With any luck she will motivate me to move even more :)

    8/25- 3.2 miles walking
    8/26- 4.7 miles walk/run
    8/27- .9 miles walk/run


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  • tahm42
    tahm42 Posts: 4,771 Member
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    exercise.png

    4.64
  • Tappy44
    Tappy44 Posts: 1,050 Member
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    8/27 - 1.79 miles on the bike and 2.87 miles on the elliptical = 4.66 miles

    MTD - 40.29 miles
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    exercise.png


    And I keep plugging along...
  • wanderan
    wanderan Posts: 1,369 Member
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    adding 2.39 miles


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  • taxmom9093
    taxmom9093 Posts: 1,296 Member
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    another 4.5 miles for me. August total 106.25 miles.

    exercise.png

    Still need to get over 7 miles a day to hit goal. YIKES! Glad my bike is still in the van, it's my only hope at this point.
  • carlsoda
    carlsoda Posts: 3,412 Member
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    August Goal: 150 miles
    Yearly Walking Challenge 798/1500 miles ytd

    Aug 1- 2: 6 miles + yoga
    Aug 3: 3 miles walking + 12 miles biking
    Aug 4: 4 miles walking + yoga
    Aug 5: 4 miles walking
    Aug 6: 4 miles walking + yoga
    Aug 7 - Aug 9: 11 miles walking, 2 miles biking + yoga
    Aug 8: 5 miles walking + weight lifting and yoga
    Aug 9: 5 miles walking + yoga
    Aug 10: 3 miles walking, 4 miles biking + yoga
    Aug 11 - Aug 24: 41 miles walking, 4 miles biking + yoga
    Aug 25: 5 miles walking + yoga
    Aug 26: 5 miles walking + 8 miles biking
    Aug 27: 5 miles walking

    131/150
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
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    Adding 2.58 miles for a walk/run yesterday.

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  • GrandmaJackie
    GrandmaJackie Posts: 35,838 Member
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    8/26 ATM 4 miles
    8/27 Stationary bike 5 miles

    As 8/27 223.5 miles of 250 miles


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  • 2essie
    2essie Posts: 2,863 Member
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    Adding 2.29+5.74+3.85

    Total to date 120.54 miles walked
This discussion has been closed.

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