November 2015 - Move Your @ss Challenge
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So much work and so little time. But, I did get up and move as much as I could, so I don't feel nearly as bad as I might. Added 1.25 miles for a November total of 2.5 miles.
I teach from 12 noon til 11PM tomorrow, but, I do have three 1 hour breaks in there to walk away from the computer (far, far away) and get some moving in. I hope I can get back to multiple miles a day soon.
Have a fun Tuesday all!
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9.49.48 miles walked yesterday
13.71 miles walked to date0 -
Nov: 125 m cycling or purposeful walking
1st: 4.5 miles purposeful walking, - MTD 4.5
2nd: 4.18 miles purposeful walking 7.09 miles cycling - MTD 15 .27
I did a nice little cycle run into town to have lunch with my son - best sort of motivation! Helped by the fact that the fog/sea fret (?) made it a little warmer than I expected.
Good luck for Nov targets everyone0 -
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5 miles done
10 miles total
65 left to reach goal!
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Nov Goal: 125 miles walking
Yearly Walking Goal update: 1175/1500 miles
11/01 - 3 miles walked
11/02 - 5 miles + yoga
8/1250 -
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8.93 miles walked today
22.64 miles walked to date0 -
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11/2 - 3.29 miles on the elliptical
11/3 - 1.5 miles walking at lunch + going to the gym after work, so more to come.
MTD - 4.79 miles0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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Setting November goal at 70 miles.
6.98/70 miles to date0 -
Exercise total for
11/03
25.19 miles (exercise bike) & 1 mile walking
26.19 miles for today
77.69 miles done and 572.31 miles to go...0 -
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