Move Your @SS Challenge

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November 2015 - Move Your @ss Challenge

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  • taxmom9093
    taxmom9093 Posts: 1,296 Member
    So much work and so little time. But, I did get up and move as much as I could, so I don't feel nearly as bad as I might. Added 1.25 miles for a November total of 2.5 miles.

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    I teach from 12 noon til 11PM tomorrow, but, I do have three 1 hour breaks in there to walk away from the computer (far, far away) and get some moving in. I hope I can get back to multiple miles a day soon.

    Have a fun Tuesday all!

  • 2essie
    2essie Posts: 2,847 Member
    9.49.48 miles walked yesterday

    13.71 miles walked to date
  • k80flec
    k80flec Posts: 1,623 Member
    Nov: 125 m cycling or purposeful walking

    1st: 4.5 miles purposeful walking, - MTD 4.5
    2nd: 4.18 miles purposeful walking 7.09 miles cycling - MTD 15 .27

    I did a nice little cycle run into town to have lunch with my son - best sort of motivation! Helped by the fact that the fog/sea fret (?) made it a little warmer than I expected.


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    Good luck for Nov targets everyone
  • wanderan
    wanderan Posts: 1,369 Member
    I'm setting goal at 100 miles

    starting with 6.46


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  • Hungry_Annie
    Hungry_Annie Posts: 807 Member

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    .53 mile earlymorning wake up walk
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Finally got to the gym!!!


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  • Time2LoseWeightNOW
    Time2LoseWeightNOW Posts: 1,730 Member
    5 miles done
    10 miles total

    65 left to reach goal!
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    My gym time kept getting interrupted by phone calls (work), so I got in 7 miles on the stationary bike and 1/2 mile running before I gave up.

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  • carlsoda
    carlsoda Posts: 3,428 Member
    Nov Goal: 125 miles walking
    Yearly Walking Goal update: 1175/1500 miles

    11/01 - 3 miles walked
    11/02 - 5 miles + yoga

    8/125
  • Hungry_Annie
    Hungry_Annie Posts: 807 Member
    0.87 mile coffee break walk



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  • spikesmom
    spikesmom Posts: 441 Member

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    I'm hoping to hit more miles, but being conservative with the holiday and traveling. But, I'm movin'!!
  • KariD1114
    KariD1114 Posts: 1,249 Member
    11/1-11/2 = 6.7

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  • 2essie
    2essie Posts: 2,847 Member
    8.93 miles walked today

    22.64 miles walked to date
  • kar328
    kar328 Posts: 4,159 Member
    5.4 mile run/walk. Happily the rain stopped long enough for me to get outdoors.


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  • Tappy44
    Tappy44 Posts: 1,050 Member
    11/2 - 3.29 miles on the elliptical
    11/3 - 1.5 miles walking at lunch + going to the gym after work, so more to come.

    MTD - 4.79 miles
  • darkrider42
    darkrider42 Posts: 5,448 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    ============================
  • bluiz13
    bluiz13 Posts: 3,550 Member
    Setting November goal at 70 miles.

    6.98/70 miles to date
  • Lovemyalex
    Lovemyalex Posts: 4,012 Member
    Exercise total for

    11/03

    25.19 miles (exercise bike) & 1 mile walking

    26.19 miles for today

    77.69 miles done and 572.31 miles to go...
  • clepant
    clepant Posts: 3,568 Member
    Nov. 3: 6.65 miles of which 2:65 walking and 4 running
    TTD: 36.12 miles


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    Another glorious day of sunshine and warm weather. I know the ceiling is soon to cave in but I will enjoy it while it lasts.
  • Hungry_Annie
    Hungry_Annie Posts: 807 Member
    .91 mile walk on the treadmill


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  • anaconda469
    anaconda469 Posts: 3,479 Member
    Good enough to ride today. Got crapped on by a bird riding under the trees. Maybe there is a message there?

    11/01 - 03.0 miles walking (well drowning mostly)
    11/02 - 13.0 miles cycling
    11/03 - 15.0 miles cycling

    Total: 31.0 miles


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  • cpanus
    cpanus Posts: 19,977 Member
    Cool and sunshine-bright this morning! Walked w/the boys and got on the bike. A good day!

    11/3 - 5.67 miles
    11/3 - 12.26 bike miles


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    Hope everyone has a fab Wednesday!

    Chris
  • tahm42
    tahm42 Posts: 4,964 Member

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    11-1; 3miles walked
    11-2; 3 miles walked
    11-3; 2.5 walked, .5 swam, 2.5 biked
  • GrandmaJackie
    GrandmaJackie Posts: 36,995 Member
    edited November 2015
    11/2 Jog 4.50 miles / Walk 4.50 miles
    11/3 Run 4.75 / Walk 4.50 / Stair Master 1 miles

    As of 11/3 28.25 miles of 250 miles


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  • taxmom9093
    taxmom9093 Posts: 1,296 Member
    Barely had time to stand up between classes today, but I did get some nervous walking in before the first one started. Added 2.25 miles today. Tomorrow should be better.

    November total 4.75 miles

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  • postolache
    postolache Posts: 187 Member 
    11/1/2015	9.11	km
11/2/2015	1.67	km
11/3/2015	3.48	km
=================
Total	  14.26	km
Goal	100.00	km
  • wanderan
    wanderan Posts: 1,369 Member
    adding 6.11 miles

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  • k80flec
    k80flec Posts: 1,623 Member
    3rd: 6.56 purposeful walking, - MTD 21.83


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  • Leanz
    Leanz Posts: 2,025 Member
    2 Nov 5.1 miles
    3 Nov 7 miles
    4 Nov 7.5 miles

    MTD 26.7 miles
  • sussexbythesea
    sussexbythesea Posts: 1,335 Member
    New ttd 10.7 miles
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