November 2015 - Move Your @ss Challenge

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Replies

  • anaconda469
    anaconda469 Posts: 3,457 Member
    Good enough to ride today. Got crapped on by a bird riding under the trees. Maybe there is a message there?

    11/01 - 03.0 miles walking (well drowning mostly)
    11/02 - 13.0 miles cycling
    11/03 - 15.0 miles cycling

    Total: 31.0 miles


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  • cpanus
    cpanus Posts: 19,186 Member
    Cool and sunshine-bright this morning! Walked w/the boys and got on the bike. A good day!

    11/3 - 5.67 miles
    11/3 - 12.26 bike miles


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    Hope everyone has a fab Wednesday!

    Chris
  • tahm42
    tahm42 Posts: 4,744 Member

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    11-1; 3miles walked
    11-2; 3 miles walked
    11-3; 2.5 walked, .5 swam, 2.5 biked
  • GrandmaJackie
    GrandmaJackie Posts: 35,626 Member
    edited November 2015
    11/2 Jog 4.50 miles / Walk 4.50 miles
    11/3 Run 4.75 / Walk 4.50 / Stair Master 1 miles

    As of 11/3 28.25 miles of 250 miles


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  • taxmom9093
    taxmom9093 Posts: 1,296 Member
    Barely had time to stand up between classes today, but I did get some nervous walking in before the first one started. Added 2.25 miles today. Tomorrow should be better.

    November total 4.75 miles

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  • postolache
    postolache Posts: 187 Member
    11/1/2015	9.11	km
    11/2/2015	1.67	km
    11/3/2015	3.48	km
    =================
    Total	  14.26	km
    Goal	100.00	km
    
  • wanderan
    wanderan Posts: 1,369 Member
    adding 6.11 miles

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  • k80flec
    k80flec Posts: 1,623 Member
    3rd: 6.56 purposeful walking, - MTD 21.83


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  • Leanz
    Leanz Posts: 2,024 Member
    2 Nov 5.1 miles
    3 Nov 7 miles
    4 Nov 7.5 miles

    MTD 26.7 miles
  • sussexbythesea
    sussexbythesea Posts: 1,335 Member
    New ttd 10.7 miles
  • Hungry_Annie
    Hungry_Annie Posts: 807 Member
    1.04 mile morning time walk


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  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member

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  • carlsoda
    carlsoda Posts: 3,412 Member
    Nov Goal: 125 miles walking
    Yearly Walking Goal update: 1175/1500 miles

    11/01 - 3 miles walked
    11/02 - 5 miles + yoga
    11/03 - 5 miles walked + weight lifting

    13/125
  • BakerRunnerBadass
    BakerRunnerBadass Posts: 1,356 Member
    Making my goal 50 miles again this month! Good Luck Everyone!!

    6.43/50miles complete
  • Hungry_Annie
    Hungry_Annie Posts: 807 Member
    0.86 mile coffee break walk

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  • kar328
    kar328 Posts: 4,146 Member
    4.3 miles - walked 2.3 outside, then TRX class, followed by 2 miles running on the treadmill. Now getting ready for a 4 hour work shift.


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  • Hungry_Annie
    Hungry_Annie Posts: 807 Member
    1.54 mile lunch time Walk



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  • Lovemyalex
    Lovemyalex Posts: 3,768 Member
    Exercise total for

    11/04

    24.87 miles (exercise bike) & 1.96 miles (cross trainer) & 1 mile walking

    27.83 miles for today

    105.52 miles done and 544.48 miles to go...
  • darkrider42
    darkrider42 Posts: 5,302 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    ============================


  • Tappy44
    Tappy44 Posts: 1,050 Member
    11/3 - 2.41 miles on the elliptical

    MTD - 7.2 miles
This discussion has been closed.