November 2015 - Move Your @ss Challenge
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Barely had time to stand up between classes today, but I did get some nervous walking in before the first one started. Added 2.25 miles today. Tomorrow should be better.
November total 4.75 miles
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11/1/2015 9.11 km 11/2/2015 1.67 km 11/3/2015 3.48 km ================= Total 14.26 km Goal 100.00 km
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2 Nov 5.1 miles
3 Nov 7 miles
4 Nov 7.5 miles
MTD 26.7 miles
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New ttd 10.7 miles0
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Nov Goal: 125 miles walking
Yearly Walking Goal update: 1175/1500 miles
11/01 - 3 miles walked
11/02 - 5 miles + yoga
11/03 - 5 miles walked + weight lifting
13/1250 -
Making my goal 50 miles again this month! Good Luck Everyone!!
6.43/50miles complete0 -
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Exercise total for
11/04
24.87 miles (exercise bike) & 1.96 miles (cross trainer) & 1 mile walking
27.83 miles for today
105.52 miles done and 544.48 miles to go...0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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11/3 - 2.41 miles on the elliptical
MTD - 7.2 miles
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