Questions or Comments About the Program
ickybella
Posts: 1,438 Member
Hey guys! Feel free to post any questions or comments about the program in this space. This could be a space for us to talk about our victories and frustrations. I'll probably talk about how Jillian is trying to kill me!
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Day 1 Completed!
10 minutes in I was about to give up but I pushed through.
I am so glad I did, Feel much better after the workout!
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BleuBerryS wrote: »Day 1 Completed!
10 minutes in I was about to give up but I pushed through.
I am so glad I did, Feel much better after the workout!
Well done! These workouts are tough, but they're worth it.0 -
Hey guys! I hope everyone's ready for day 1. We're doing 30 Day Shred, Level 1 today. I have a 10.5 hour day, so I won't be exercising until tonight around 7 or 8 pm.0
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I've just done day 1......phew that was hard!! I think the people in the apartment below mine may have been think I was on my way through to join them!!0
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1 is done! It is as hard as I remember.
Now I want to reward myself with art time, but I think I need to do schoolwork. 0 -
sarah44254 wrote: »1 is done! It is as hard as I remember. Now I want to reward myself with art time, but I think I need to do schoolwork.
I actually don't remember it being this hard last time! Good job, though!0 -
I just finished Day 1. I was using the YouTube app on the Wii U, and it froze halfway through the workout. That was the first time that's ever happened to me, so of course it had to happen today. It was incredibly frustrating, and by the time it started back up, I felt like I'd cooled down and lost my momentum. I guess I'll just use my laptop from now on, to make sure that doesn't happen again.0
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Got Day 1 DONE!! Yeah, harder than I remember, too. Also got a walk done this morning w/DH and Bean (grandpuppy) and then got on the recumbent bike for 15 miles in 51 minutes. It was a good day!
Chris0 -
Even though I am totally pooped and wobbly, I decided to jam out to some kpop and destroy myself even more (it is a good workout though).0
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I started this morning. I really don't like night workouts so I'm starting with Day 2. Also I don't have shred it with weights, so I did Ripped in 30 level 1. I might not follow d plan strictly but they will still Jillian Michaels' workouts0
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I'm late but that was awesome! CAN'T WAIT to see my results in 30 days!!0
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I woke up .9 pounds lighter! I had felt like I was holding onto some water, and that confirms it. Onward and downward!0
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Is it bad if I didn't complete day 1??? And do it today plus make it longer???? I had to work late but I'm off for the next 2 days what do I do!!!!0
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Ladybug_1794 wrote: »Is it bad if I didn't complete day 1??? And do it today plus make it longer???? I had to work late but I'm off for the next 2 days what do I do!!!!
i didnt do day 1 either! i figure i have 2 choices... jump in where i am and start today with today's workout, altho shred it with weights sounds scarier than 30DS (which i've done before), or just do yesterday's work out today
my hip is still bothering me
and apparently my shoulder has joined the aches & pains party too ( i think its time to get a new mattress!) so i'll have to see how it goes today 0 -
I also skipped yesterday's workout. I had already done 3 hours of other exercise so I was too tired. So the plan today is to do both day 1 and 2 workouts to 'catch up'.0
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Ladybug_1794 wrote: »Is it bad if I didn't complete day 1??? And do it today plus make it longer???? I had to work late but I'm off for the next 2 days what do I do!!!!
i didnt do day 1 either! i figure i have 2 choices... jump in where i am and start today with today's workout, altho shred it with weights sounds scarier than 30DS (which i've done before), or just do yesterday's work out today
my hip is still bothering me and apparently my shoulder has joined the aches & pains party too ( i think its time to get a new mattress!) so i'll have to see how it goes today
Well I hope you feel better soon! I think I'm just going to do yesterday's and maybe just make it a little longer! I have done the 30day shred before all the way till level 2 day 2 then got bored and stopped but between there I had lost 4.4Lbs of water weight which was nice just hope I can stay motivated and I think I will with everyone supporting each other I really LOVE this group! We all talk to each other!!!! And feel free to add me!!!0 -
Hey guys, do whatever you feel comfortable doing. Do both if you want to and have time for it. If you want to do yesterday's workout, then do that. If you want to start with today's workout, that's fine too. If you want to skip those and do one workout that would be the length of yesterday's and today's together, you can do either of these:
https://www.youtube.com/watch?v=FTT4W8ygJ7w
https://www.youtube.com/watch?v=VfkuK3mMowM 0 -
I started this morning. I really don't like night workouts so I'm starting with Day 2. Also I don't have shred it with weights, so I did Ripped in 30 level 1. I might not follow d plan strictly but they will still Jillian Michaels' workouts
I don't know if you looked at the group's main page, but I have posted videos for all the workouts in this program. Every single workout we will do is free and on YouTube, so there should never be an issue of you not having a workout.0 -
Hey guys, do whatever you feel comfortable doing. Do both if you want to and have time for it. If you want to do yesterday's workout, then do that. If you want to start with today's workout, that's fine too. If you want to skip those and do one workout that would be the length of yesterday's and today's together, you can do either of these:https://www.youtube.com/watch?v=FTT4W8ygJ7whttps://www.youtube.com/watch?v=VfkuK3mMowM
Awesom I'll probably do one of these0 -
How many calories do these videos burn??0
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Ladybug_1794 wrote: »How many calories do these videos burn??
That would be different for each person. It depends on weight, effort, fitness level, and many other factors.0 -
Wow I did this video for 38.19 minutes I can't do anymore lol I'm so hot and sweaty omg this kicked my butt BAD!https://www.youtube.com/watch?v=FTT4W8ygJ7w
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Ladybug_1794 wrote: »How many calories do these videos burn??
That would be different for each person. It depends on weight, effort, fitness level, and many other factors.
Ok so then how do I tell the exact of what I lost by that?0 -
Ladybug_1794 wrote: »Ladybug_1794 wrote: »How many calories do these videos burn??
That would be different for each person. It depends on weight, effort, fitness level, and many other factors.
Ok so then how do I tell the exact of what I lost by that?
I would just log it on the exercise tab as cardio or circuit training or something, and that should give you a rough estimate.0 -
I did 25 minutes of the bannish flat video and that's if for aerobics today......yoga a bit later though!0
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Just finished Shred it With Weights and nearly died. That woman will be the death of me. Feels great to have done it, though. Who's done their workout today?0
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