Move Your @SS Challenge

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November 2015 - Move Your @ss Challenge

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  • hkristine1
    hkristine1 Posts: 950 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    ============================
  • spikesmom
    spikesmom Posts: 441 Member

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  • Hungry_Annie
    Hungry_Annie Posts: 807 Member
    0.75 mile coffee break walk


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  • Time2LoseWeightNOW
    Time2LoseWeightNOW Posts: 1,730 Member
    5 miles done
    35 miles total

    40 miles left !
  • kar328
    kar328 Posts: 4,159 Member
    Happily the torrential rains when I left work this morning went away and I could get outside (without an ark).

    4.8 mile run/walk


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  • anaconda469
    anaconda469 Posts: 3,479 Member
    Rain, rain go away......please!

    11/15 - 03.0 miles walking (his discharge)
    11/16 - 04.0 miles walking (travel day)
    11/17 - 02.0 miles walking
    11/18 - 12.0 miles cycling
    11/19 - 02.0 miles walking

    Total: 119.0 miles


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  • Hungry_Annie
    Hungry_Annie Posts: 807 Member
    1.17 mile treadmill walk


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  • Lovemyalex
    Lovemyalex Posts: 4,012 Member
    Exercise total for

    11/19

    24.45 miles (exercise bike) & 1.72 miles (cross trainer) & 3.60 miles walking

    29.77 miles for today

    509.79 miles done and 140.21 miles to go
  • tahm42
    tahm42 Posts: 4,964 Member
    15.24 swimming/walking/riding

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  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    sufferlandrian wrote: »
    Adding 12 miles for 29 out of 200.

    Adding 26 miles for 38 out of 200.
  • scarfe9991
    scarfe9991 Posts: 778 Member
    Adding 3 elliptical miles for MTD 76.3/100
  • GrandmaJackie
    GrandmaJackie Posts: 36,995 Member
    11/19 Run 4.25 miles / Arc Trainer 4 miles / Walk 2.50 miles

    As of 11/19 166 miles of 250 miles


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  • cpanus
    cpanus Posts: 19,977 Member
    20.36 total miles between walking and the bike today.


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    Have a great Friday!

    Chris
  • wanderan
    wanderan Posts: 1,369 Member
    adding 5.14 miles


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  • 2essie
    2essie Posts: 2,847 Member
    8.63 miles walked yesterday

    138.22 miles walked to date
  • carlsoda
    carlsoda Posts: 3,428 Member
    Nov Goal: 125 miles walking
    Yearly Walking Goal update: 1175/1500 miles

    11/01 - 3 miles walked
    11/02 - 5 miles + yoga
    11/03 - 5 miles walked + weight lifting
    11/04 - 6 miles walked + yoga
    11/05 - 5 miles walked + yoga
    11/06 - 11/08 - 9 miles walked
    11/09 - 5 miles walked + yoga
    11/10 - 5 miles walked + yoga
    11/11 - 3 miles walked (no evening walk due to torrential rain!)
    11/12 - 4 miles walked, 2 miles biked + weight lifting
    11/13 - 11/15: 12 miles walked
    11/16 - 4 miles walked + yoga
    11/17 - 4 miles walked + yoga
    11/18 - 4 miles walked
    11/19 - 3 miles walked

    79/125
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    Adding 15 miles for spin class last night:

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  • kar328
    kar328 Posts: 4,159 Member
    4.8 mile run/walk. Hitting goal right before the start of three shifts in a row.


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  • Time2LoseWeightNOW
    Time2LoseWeightNOW Posts: 1,730 Member
    5 miles done
    40 miles total

    35 miles left !
  • clepant
    clepant Posts: 3,568 Member
    edited November 2015
    No miles for today. Went to a luncheon at work yesterday and stayed for self defence. training till 6 to learn how to disarm deranged gunmen. Ten minutes before it was over I became sick. First for me in at least 8 years. So here I am bed bound with fever, headache and abdominal distress. So goes a big practice run for me tomorrow. My 10 year old niece may have to drag me through the Thanksgiving Turkey Trort she asked me to run with her on Thursday. I feel like a limp noodle. At least I got some miles in yesterday before work.
    Nov. 19: 7.5 miles of running 2.5 miles and walking 5 miles
    Nov. 20: 0 miles and bed rest
    TTD: 196.35 miles


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  • amazingmummy
    amazingmummy Posts: 816 Member

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  • future_rockstar
    future_rockstar Posts: 711 Member
    Haven't been out in a couple of days. 44/100 miles done as of Wednesday.
  • Lovemyalex
    Lovemyalex Posts: 4,012 Member
    Exercise total for

    11/20

    25.09 miles ( exercise bike) & 1 mile walking

    26.09 miles for today

    535.88 miles done and 114.12 miles to go
  • sussexbythesea
    sussexbythesea Posts: 1,335 Member
    Had a really bad week just got to 57.6 miles
  • darkrider42
    darkrider42 Posts: 5,448 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    ===========================

    CHEERS to @KAR328 and @2ESSIE on passing GOAL!!! :drinker:

    @CLEPANT - Hope you shake it and feel better soon!


  • darkrider42
    darkrider42 Posts: 5,448 Member
    edited November 2015
    So, I'm still battling a barrage of obstacles this month but still somehow managing to make up some lost ground. Yesterday was a rough one for me though as we had to say goodbye to our sweet, loving family dog, Jacey, of almost 15 years. It was heartwrenching for me and my three kids who all grew up with her....but it was time and she KNEW she was surrounded in oceans of love as she drifted off. :cry: Thankfully we have so many wonderful memories of her to help fill the hole she's left. Sleep sweetly, dearest Jacey. Thank you for being such a sweetheart.

    About March 2003?
    vfkupt.jpg

    July 4, 2007
    slps8y.jpg


    Thank you for letting me share.
    Dave
  • vhuber
    vhuber Posts: 8,779 Member
    Ohhh Dave that makes me cry!!! I know exactly what you are feeling right now!!! I still miss my two furries I had put to sleep about 6 years ago! Hugs to you & all those that are hurting inside!
  • vhuber
    vhuber Posts: 8,779 Member
    I have been on the rode AGAIN so my @ss moving on those days were walking the dog for potty breaks but I have ridden the ex bike too so here is my total.


    exercise.png


    @sufferlandrian (DEAN) , we found some real estate in your neck of the woods (Kalispell) & will be there permanently next fall!
  • anaconda469
    anaconda469 Posts: 3,479 Member
    So sorry Dave, the loss of a doggy is just plain hard. I lost my puppy (8 year old) in 2011, and I still cry when I think of him.

    11/15 - 03.0 miles walking (his discharge)
    11/16 - 04.0 miles walking (travel day)
    11/17 - 02.0 miles walking
    11/18 - 12.0 miles cycling
    11/19 - 02.0 miles walking
    11/20 - 12.0 miles cycling

    Total: 131.0 miles


    exercise.png


  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    vhuber wrote: »
    I have been on the rode AGAIN so my @ss moving on those days were walking the dog for potty breaks but I have ridden the ex bike too so here is my total.


    exercise.png


    @sufferlandrian (DEAN) , we found some real estate in your neck of the woods (Kalispell) & will be there permanently next fall!

    No kidding! So are we going riding together? :smile:
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