Move Your @SS Challenge

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November 2015 - Move Your @ss Challenge

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  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    YAY I made it!


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  • vhuber
    vhuber Posts: 8,779 Member
    edited December 2015
    Rode 17.5 on ex bike but the major coughing is back!! I think I NEED a rest (from being BUSY & exercise). I will be back for December. REALLY? DECEMBER??? That means this year has zipped by (& WE all got older! LOL)

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  • vhuber
    vhuber Posts: 8,779 Member
    edited December 2015
    Good job everybody & may we ALL reach our last month of the year goal!!
  • cpanus
    cpanus Posts: 19,850 Member
    Walked w/DH and Bean then got on the bike then went to 1st grade then did a 30 min circuit training DVD. I'm done for today!

    11/30 - 5.58 miles
    11/30 - 13.00 bike miles


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    It's been a good month! See you all in December!

    Chris
  • tahm42
    tahm42 Posts: 4,952 Member

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    goal!!!!!!!
  • clepant
    clepant Posts: 3,530 Member
    edited December 2015
    k80flec wrote: »
    29th: 0 miles - a truly wet and stormy day!
    ETA - but a lovely time spent with family and celebrating my eldest grandson's 1st birthday.

    @Lovemyalex - well done, and what a beautiful photo'
    @Clepant - another fab image, and amazing role modelling for young women in your family.
    @sufferlandian - rest and your mojo will soon burst back.

    Thanks ☺️ Hope you enjoyed your birthday celebration.
  • clepant
    clepant Posts: 3,530 Member
    Today was my dad's 92nd birthday along with my hubby's. I always tell him that I married him because it was much easier to remember both on the same day. Anyway, I cleaned out his garage and loaded a lot of fire wood for him along with storing all the summer lawn furniture. I made both of them a birthday dinner and after some birthday cake. Now it's back to work and my break is over. Phew!
    Nov.30: Lovely day for squeezing in a long bike ride.
    18.5 miles of biking for 13.5 miles and walking 5 with the pups.
    TTD: 304.0 miles


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    Here is to a good December of moving. We will get it done.

    @anaconda469: You got your ride in and that is what counts. You have had a lot on your plate these past number of weeks so no beating up yourself. You are amazing.

  • Lovemyalex
    Lovemyalex Posts: 3,971 Member
    Exercise total for

    11/30

    24.04 miles (exercise bike) & 1 mile walking

    25.04 miles for today

    741.19 mikes done
  • GrandmaJackie
    GrandmaJackie Posts: 36,826 Member
    edited December 2015
    11/30 Run 3 miles / Walk 2 miles / Stationary bike 5 miles / Arc Trainer 4 miles

    As of 11/30 254 miles of 250 miles


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  • rockann16
    rockann16 Posts: 885 Member
    Finishing off the month with 5 miles.


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  • taxmom9093
    taxmom9093 Posts: 1,296 Member
    Do not beat myself up, do not beat myself up, do not beat myself up......... Thanks to a wonderful 6 miles walk today, I got closer to goal than I expected, but not there. OH WELL, there is always next month.

    Added 27 miles since I was here last (November 18??? I really need to fix that too.)

    November total 66.5 miles

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  • 2essie
    2essie Posts: 2,861 Member
    Finishing the month off with 3.5 miles

    Total to date 190.15
  • wanderan
    wanderan Posts: 1,369 Member
    adding 2.16 miles


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  • Leanz
    Leanz Posts: 2,025 Member
    30 Nov 4.3miles

    MTD 185.9 miles

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  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    anaconda469 wrote: »
    I am having a problem with motivation because the winter weather has hit us early, my son came close to losing his life during surgery 2 weeks ago, and my bi-polar is just kicking my behind. By the time I decided to take a ride yesterday, it was 3:45 and was pitch dark and 33F by the time I finished. I guess I need to see if I can afford a indoor trainer or something. This pic is me getting home at about 6pm, after riding in the dark for a few more miles. I am done whining now.....

    11/29 - 13.0 miles cycling
    11/30 - 02.0 miles walking

    Total: 198 miles


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    There is nothing like a good trainer. The prices have come down quite a bit on some of the older styles. Fluid trainers are nice because they are quiet and they mimic the road. The harder you peddle, the more resistance there is. The magnetic trainers are nice because you can simulate hills without having to change gears. You can also make it easier to ride on those days you find your legs just don't have what you need. I'll have to take pictures of the two I have.
  • sussexbythesea
    sussexbythesea Posts: 1,336 Member
    Final total 88.5 miles ...not my best month
  • superfox12082
    superfox12082 Posts: 512 Member
    Total of 43 miles for November. Thanks!
  • carlsoda
    carlsoda Posts: 3,430 Member
    Nov Goal: 125 miles walking
    Yearly Walking Goal update: 1175/1500 miles

    11/01 - 3 miles walked
    11/02 - 5 miles + yoga
    11/03 - 5 miles walked + weight lifting
    11/04 - 6 miles walked + yoga
    11/05 - 5 miles walked + yoga
    11/06 - 11/08 - 9 miles walked
    11/09 - 5 miles walked + yoga
    11/10 - 5 miles walked + yoga
    11/11 - 3 miles walked (no evening walk due to torrential rain!)
    11/12 - 4 miles walked, 2 miles biked + weight lifting
    11/13 - 11/15: 12 miles walked
    11/16 - 4 miles walked + yoga
    11/17 - 4 miles walked + yoga
    11/18 - 4 miles walked
    11/19 - 3 miles walked
    11/20 - 11/22 - 10 miles walked + yoga
    11/23 - 4 miles walked
    11/24 - 5 miles walked + weight lifting
    11/25 - 11/29 - 14 miles walked + yoga
    11/30 - 5 miles walking

    117/125 (-8 miles from my November goal - too bad I couldn't get more biking in but the weather has changed)
  • carlsoda
    carlsoda Posts: 3,430 Member
    anaconda469 wrote: »
    I am having a problem with motivation because the winter weather has hit us early, my son came close to losing his life during surgery 2 weeks ago, and my bi-polar is just kicking my behind. By the time I decided to take a ride yesterday, it was 3:45 and was pitch dark and 33F by the time I finished. I guess I need to see if I can afford a indoor trainer or something. This pic is me getting home at about 6pm, after riding in the dark for a few more miles. I am done whining now.....

    11/29 - 13.0 miles cycling
    11/30 - 02.0 miles walking

    Total: 198 miles


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    kno8ipcnv2ke.jpg


    We have the same issues here, it's just too dark and cold and snowy to ride outdoors anymore so I feel your pain. Bikes have officially been put away in the warm basement for the winter.
  • carlsoda
    carlsoda Posts: 3,430 Member
    clepant wrote: »
    Nov. 28: 9.5 miles walking 5miles and riding for 4.5 miles
    Nov. 29: My knees feel the pounding but I ran 6.48 miles of off hillside trails today with my nephew and walked 5.08 miles
    TTD: 285.70 miles


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    Thought everyone would enjoy a laugh as this big turkey makes a turkey of herself running a 5K on Thanksgiving morning with my nephew's daughter. It was her second 5K and she had a PR.

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    CUTE!!!
  • Lisah8969
    Lisah8969 Posts: 1,247 Member
    11/30 - 3 miles

    114/110
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    Finished out November with 3 miles run/walk at the gym:

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  • BakerRunnerBadass
    BakerRunnerBadass Posts: 1,359 Member
    Finished the month at 65.2/50 miles! Great work all!
  • queenegreene
    queenegreene Posts: 1,376 Member
    11/30 - 1.58 miles walking
    Total to date - 213.38 of 210 miles
  • KariD1114
    KariD1114 Posts: 1,241 Member
    11/30 = 4.64

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  • k80flec
    k80flec Posts: 1,623 Member
    30th: 2.49 miles purposeful walking MTD 142.344


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    I also did a spin class - but I've nooooo idea how far I cycled, but I think I may have lost a stone in sweat!!!
  • bluiz13
    bluiz13 Posts: 3,550 Member
    49.01/75 complete in november....i started the boxing and dropped my 3 times a week running group at lunch time...that killed me on my miles this month....bummer...gonna have to work harder in december...
  • darkrider42
    darkrider42 Posts: 5,417 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    Now crossing the GOAL line are....@LAMLAM2013, @TAHM42, @GRANDMAJACKIE, and @KARID1114!!! :star:

    Congrats also to everyone that kept going and did not give up no matter the distance remaining! :drinker:

    Dave
  • belle_74
    belle_74 Posts: 956 Member
    ... bad month for me! Hoping for a better December ...

    Finished the month with only 26.5 miles covered :neutral:


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    Thanks for checking in with me Dave :smile:
  • angelmo8
    angelmo8 Posts: 242 Member
    11/25- .9 miles walking
    11/26- 6.5 miles running

    I was hoping to get a few more mile in before the end of the month but it didn't happen. At least I met my goal!


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