November 2015 - Move Your @ss Challenge
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Do not beat myself up, do not beat myself up, do not beat myself up......... Thanks to a wonderful 6 miles walk today, I got closer to goal than I expected, but not there. OH WELL, there is always next month.
Added 27 miles since I was here last (November 18??? I really need to fix that too.)
November total 66.5 miles
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Finishing the month off with 3.5 miles
Total to date 190.150 -
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30 Nov 4.3miles
MTD 185.9 miles
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anaconda469 wrote: »I am having a problem with motivation because the winter weather has hit us early, my son came close to losing his life during surgery 2 weeks ago, and my bi-polar is just kicking my behind. By the time I decided to take a ride yesterday, it was 3:45 and was pitch dark and 33F by the time I finished. I guess I need to see if I can afford a indoor trainer or something. This pic is me getting home at about 6pm, after riding in the dark for a few more miles. I am done whining now.....
11/29 - 13.0 miles cycling
11/30 - 02.0 miles walking
Total: 198 miles
There is nothing like a good trainer. The prices have come down quite a bit on some of the older styles. Fluid trainers are nice because they are quiet and they mimic the road. The harder you peddle, the more resistance there is. The magnetic trainers are nice because you can simulate hills without having to change gears. You can also make it easier to ride on those days you find your legs just don't have what you need. I'll have to take pictures of the two I have.0 -
Final total 88.5 miles ...not my best month0
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Total of 43 miles for November. Thanks!
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Nov Goal: 125 miles walking
Yearly Walking Goal update: 1175/1500 miles
11/01 - 3 miles walked
11/02 - 5 miles + yoga
11/03 - 5 miles walked + weight lifting
11/04 - 6 miles walked + yoga
11/05 - 5 miles walked + yoga
11/06 - 11/08 - 9 miles walked
11/09 - 5 miles walked + yoga
11/10 - 5 miles walked + yoga
11/11 - 3 miles walked (no evening walk due to torrential rain!)
11/12 - 4 miles walked, 2 miles biked + weight lifting
11/13 - 11/15: 12 miles walked
11/16 - 4 miles walked + yoga
11/17 - 4 miles walked + yoga
11/18 - 4 miles walked
11/19 - 3 miles walked
11/20 - 11/22 - 10 miles walked + yoga
11/23 - 4 miles walked
11/24 - 5 miles walked + weight lifting
11/25 - 11/29 - 14 miles walked + yoga
11/30 - 5 miles walking
117/125 (-8 miles from my November goal - too bad I couldn't get more biking in but the weather has changed)0 -
anaconda469 wrote: »I am having a problem with motivation because the winter weather has hit us early, my son came close to losing his life during surgery 2 weeks ago, and my bi-polar is just kicking my behind. By the time I decided to take a ride yesterday, it was 3:45 and was pitch dark and 33F by the time I finished. I guess I need to see if I can afford a indoor trainer or something. This pic is me getting home at about 6pm, after riding in the dark for a few more miles. I am done whining now.....
11/29 - 13.0 miles cycling
11/30 - 02.0 miles walking
Total: 198 miles
We have the same issues here, it's just too dark and cold and snowy to ride outdoors anymore so I feel your pain. Bikes have officially been put away in the warm basement for the winter.0 -
Nov. 28: 9.5 miles walking 5miles and riding for 4.5 miles
Nov. 29: My knees feel the pounding but I ran 6.48 miles of off hillside trails today with my nephew and walked 5.08 miles
TTD: 285.70 miles
Thought everyone would enjoy a laugh as this big turkey makes a turkey of herself running a 5K on Thanksgiving morning with my nephew's daughter. It was her second 5K and she had a PR.
CUTE!!!0 -
11/30 - 3 miles
114/1100 -
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Finished the month at 65.2/50 miles! Great work all!0
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11/30 - 1.58 miles walking
Total to date - 213.38 of 210 miles0 -
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49.01/75 complete in november....i started the boxing and dropped my 3 times a week running group at lunch time...that killed me on my miles this month....bummer...gonna have to work harder in december...0
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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Now crossing the GOAL line are....@LAMLAM2013, @TAHM42, @GRANDMAJACKIE, and @KARID1114!!!
Congrats also to everyone that kept going and did not give up no matter the distance remaining! :drinker:
Dave0 -
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