Move Your @SS Challenge

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December 2015 - Move Your @ss Challenge

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  • kar328
    kar328 Posts: 4,157 Member
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    2.0 mile walk after a HIIT class. Two miles was plenty at that point. :neutral:


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  • verdemujer
    verdemujer Posts: 1,397 Member
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    Oh - I'm doing so bad at getting back in the swing of reporting my milage. I actually forgot in the hustle and bustle of the end of Nov and while I topped out at 102.49 miles, I can't put that in. :neutral: I am honestly going to try harder for this Dec.


    Dec: goal 75
    1st: 2
    2nd: 1
    3rd: 3
    4th: 3
    5th: 4
    6th: 5
    7th: 2
    8th: 2
    9th: 3
    10th: 2
    11th: 6
    12th: 3
    13th: 4 = 40
  • Lovemyalex
    Lovemyalex Posts: 3,851 Member
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    Exercise total for

    12/14

    27.47 miles (exercise bike) & 1 mile walking

    28.47 miles for today

    391.02 miles done
  • GrandmaJackie
    GrandmaJackie Posts: 36,374 Member
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    Dec 11 Walk 3.5 miles
    Dec 12 0
    Dec 13 Walk 1.5 miles


    As of 12/13 78.25 miles of 200 miles


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  • darkrider42
    darkrider42 Posts: 5,341 Member
    edited December 2015
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    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    CONGRATS to @VHUBER for making her GOAL already!! :drinker:

    @VERDEMUJUER - Who says you can't still put your miles in for November?? I just added them for you and carried your new total miles forward to this month. Oh, and CONGRATS on making your GOAL last month!! :smiley::star:


    Dave
  • LadyPersia
    LadyPersia Posts: 1,444 Member
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    46 miles complete
  • LadyPersia
    LadyPersia Posts: 1,444 Member
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    @vhuber feel better Thanks everyone who keep up this forum !!!
  • clepant
    clepant Posts: 3,408 Member
    edited December 2015
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    Dec. 14: 11.6 miles of walking 6 miles and stationary bike of 5.6 miles
    TTD: 154.05 miles


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  • JoeMO
    JoeMO Posts: 524 Member
    edited December 2015
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    Hiked 4 miles at Hawn State Park
    Total for month 9.3 miles
  • anaconda469
    anaconda469 Posts: 3,463 Member
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    Well the rain has been 13 straight days now. Oh well, just ride indoors where the temps are warming and it is way dryer. On another note, my son had his chest tube removed last week, and the heavy duty stitches removed Friday. He took his first bike ride Saturday, he has full breathing function for the first time in 3 years. He said that he was getting so much oxygen, he almost passed out. He is out of danger on the right lung, but late next year, the left one will need to be done. But the area is way smaller, just a few small open voids. Less risky surgery. This sure lowers my stress level.

    12/08 - 08.0 miles cycling trainer
    12/08 - 02.0 miles walking
    12/09 - 10.0 miles cycling trainer
    12/09 - 01.0 miles walking
    12/10 - 12.0 miles cycling trainer
    12/11 - 02.0 miles walking
    12/12 - 13.0 miles cycling trainer
    12/13 - 03.0 miles walking
    12/14 - 14.0 miles cycling trainer

    Total: 92.0 miles


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  • cpanus
    cpanus Posts: 19,436 Member
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    Walked w/DH and Bean early this morning...soooo cold!! then got on the recumbent for 45 minutes and an episode of Castle then I went to 1st grade to help out.

    12/14 - 6.67 miles
    12/14 - 12.78 bike miles


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    Hope you all have a grand Tuesday!

    Chris
  • GrandmaJackie
    GrandmaJackie Posts: 36,374 Member
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    Dec 14 Jog 4 mins / Walk 3 miles


    As of 12/14 85.25 miles of 200 miles


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  • scarfe9991
    scarfe9991 Posts: 778 Member
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    Thanks for the kind words and encouragement, everyone. I truly appreciate it. I did get a walk in and used the elliptical tonight for a few more miles :) And yes, this too shall pass (in 4 days)! Can't wait to get in a bunch of miles and exercise time in for me when I have more time me the rest of the month.
    @clepant thank you, my (and our) stress has some to do with the school district I work for. Ugh. Union and contract stuff...so much fun!

    Have a great week everyone


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  • hope002
    hope002 Posts: 1,066 Member
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    Dec 12 - 8.84km
    Dec 13 - 12.72km

    Total - 76.63/180km
  • tahm42
    tahm42 Posts: 4,856 Member
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    exercise.png

    7.5 miles
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
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    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    Adding six miles for six out of 100. It's a start.

    Adding 26 miles for 32 out of 100. (Yes, I have been lax on logging) :smile:

    Adding 9 miles for 41 out of 100.

    Adding 10 miles for 51 out of 100.

    Adding 5 miles for 56 out of 100.

    Adding 15 miles for 71 out of 100.

    Adding 20 miles for 91 out of 100.

    Adding 17 miles for 108 out of 100.
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
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    anaconda469 wrote: »
    On another note, my son had his chest tube removed last week, and the heavy duty stitches removed Friday. He took his first bike ride Saturday, he has full breathing function for the first time in 3 years. He said that he was getting so much oxygen, he almost passed out. He is out of danger on the right lung, but late next year, the left one will need to be done. But the area is way smaller, just a few small open voids. Less risky surgery. This sure lowers my stress level.

    Very nice!!
  • carlsoda
    carlsoda Posts: 3,419 Member
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    December Goal: attempting 210 miles
    Yearly Walking Challenge: 1,290/1500 miles (210 remaining)

    12/01 - 5 miles walked + yoga
    12/02 - 6 miles walked + yoga
    12/03 - 4 miles walked + yoga
    12/04 - 12/06: 14 miles walked + yoga + weight lifting
    12/07 - 5 miles walked + yoga
    12/08 - 5 miles walked + yoga
    12/09 - 5 miles walked
    12/10 - 4 miles walked
    12/11 - 12/13: 12 miles walking, 2 miles biked + weight lifting
    12/14 - 6 miles walked

    68/210
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
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    Despite gorgeous weather yesterday, I had to run in the gym (stupid getting dark at 5 PM!)
    Adding 4.53 miles for run/ walk/ hand cycle (shoulder PT)

    exercise.png
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
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    anaconda469 wrote: »
    On another note, my son had his chest tube removed last week, and the heavy duty stitches removed Friday. He took his first bike ride Saturday, he has full breathing function for the first time in 3 years. He said that he was getting so much oxygen, he almost passed out. He is out of danger on the right lung, but late next year, the left one will need to be done. But the area is way smaller, just a few small open voids. Less risky surgery. This sure lowers my stress level.
    That's great!
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