December 2015 - Move Your @ss Challenge
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2.0 mile walk after a HIIT class. Two miles was plenty at that point.
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Oh - I'm doing so bad at getting back in the swing of reporting my milage. I actually forgot in the hustle and bustle of the end of Nov and while I topped out at 102.49 miles, I can't put that in. I am honestly going to try harder for this Dec.
Dec: goal 75
1st: 2
2nd: 1
3rd: 3
4th: 3
5th: 4
6th: 5
7th: 2
8th: 2
9th: 3
10th: 2
11th: 6
12th: 3
13th: 4 = 400 -
Exercise total for
12/14
27.47 miles (exercise bike) & 1 mile walking
28.47 miles for today
391.02 miles done0 -
Dec 11 Walk 3.5 miles
Dec 12 0
Dec 13 Walk 1.5 miles
As of 12/13 78.25 miles of 200 miles
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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CONGRATS to @VHUBER for making her GOAL already!! :drinker:
@VERDEMUJUER - Who says you can't still put your miles in for November?? I just added them for you and carried your new total miles forward to this month. Oh, and CONGRATS on making your GOAL last month!!
Dave0 -
46 miles complete0
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@vhuber feel better Thanks everyone who keep up this forum !!!
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Dec. 14: 11.6 miles of walking 6 miles and stationary bike of 5.6 miles
TTD: 154.05 miles
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Hiked 4 miles at Hawn State Park
Total for month 9.3 miles0 -
Well the rain has been 13 straight days now. Oh well, just ride indoors where the temps are warming and it is way dryer. On another note, my son had his chest tube removed last week, and the heavy duty stitches removed Friday. He took his first bike ride Saturday, he has full breathing function for the first time in 3 years. He said that he was getting so much oxygen, he almost passed out. He is out of danger on the right lung, but late next year, the left one will need to be done. But the area is way smaller, just a few small open voids. Less risky surgery. This sure lowers my stress level.
12/08 - 08.0 miles cycling trainer
12/08 - 02.0 miles walking
12/09 - 10.0 miles cycling trainer
12/09 - 01.0 miles walking
12/10 - 12.0 miles cycling trainer
12/11 - 02.0 miles walking
12/12 - 13.0 miles cycling trainer
12/13 - 03.0 miles walking
12/14 - 14.0 miles cycling trainer
Total: 92.0 miles
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Walked w/DH and Bean early this morning...soooo cold!! then got on the recumbent for 45 minutes and an episode of Castle then I went to 1st grade to help out.
12/14 - 6.67 miles
12/14 - 12.78 bike miles
Hope you all have a grand Tuesday!
Chris0 -
Dec 14 Jog 4 mins / Walk 3 miles
As of 12/14 85.25 miles of 200 miles
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Thanks for the kind words and encouragement, everyone. I truly appreciate it. I did get a walk in and used the elliptical tonight for a few more miles
And yes, this too shall pass (in 4 days)! Can't wait to get in a bunch of miles and exercise time in for me when I have more time me the rest of the month.
@clepant thank you, my (and our) stress has some to do with the school district I work for. Ugh. Union and contract stuff...so much fun!
Have a great week everyone
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Dec 12 - 8.84km
Dec 13 - 12.72km
Total - 76.63/180km0 -
7.5 miles0 -
sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Adding six miles for six out of 100. It's a start.
Adding 26 miles for 32 out of 100. (Yes, I have been lax on logging)
Adding 9 miles for 41 out of 100.
Adding 10 miles for 51 out of 100.
Adding 5 miles for 56 out of 100.
Adding 15 miles for 71 out of 100.
Adding 20 miles for 91 out of 100.
Adding 17 miles for 108 out of 100.0 -
anaconda469 wrote: »On another note, my son had his chest tube removed last week, and the heavy duty stitches removed Friday. He took his first bike ride Saturday, he has full breathing function for the first time in 3 years. He said that he was getting so much oxygen, he almost passed out. He is out of danger on the right lung, but late next year, the left one will need to be done. But the area is way smaller, just a few small open voids. Less risky surgery. This sure lowers my stress level.
Very nice!!0 -
December Goal: attempting 210 miles
Yearly Walking Challenge: 1,290/1500 miles (210 remaining)
12/01 - 5 miles walked + yoga
12/02 - 6 miles walked + yoga
12/03 - 4 miles walked + yoga
12/04 - 12/06: 14 miles walked + yoga + weight lifting
12/07 - 5 miles walked + yoga
12/08 - 5 miles walked + yoga
12/09 - 5 miles walked
12/10 - 4 miles walked
12/11 - 12/13: 12 miles walking, 2 miles biked + weight lifting
12/14 - 6 miles walked
68/2100 -
Despite gorgeous weather yesterday, I had to run in the gym (stupid getting dark at 5 PM!)
Adding 4.53 miles for run/ walk/ hand cycle (shoulder PT)
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That's great!anaconda469 wrote: »On another note, my son had his chest tube removed last week, and the heavy duty stitches removed Friday. He took his first bike ride Saturday, he has full breathing function for the first time in 3 years. He said that he was getting so much oxygen, he almost passed out. He is out of danger on the right lung, but late next year, the left one will need to be done. But the area is way smaller, just a few small open voids. Less risky surgery. This sure lowers my stress level.0
This discussion has been closed.