Move Your @SS Challenge

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December 2015 - Move Your @ss Challenge

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  • Hungry_Annie
    Hungry_Annie Posts: 807 Member
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    0.79 mile coffee break walk


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  • Lovemyalex
    Lovemyalex Posts: 3,811 Member
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    Exercise total for

    12/09

    25.73 miles (exercise bike) & 1.67 miles (cross trainer) & 2.02 miles walking

    29.42 miles for today

    254.74 miles done
  • GrandmaJackie
    GrandmaJackie Posts: 36,003 Member
    edited December 2015
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    Dec 8 Walk 8 miles
    Dec 9 Walk 6.25 miles

    As of 12/9 65.75 miles of 200 miles


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  • anaconda469
    anaconda469 Posts: 3,461 Member
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    Finally got my Wahoo cadence/speed sensors working. Had to buy a smart/dumb Galaxy S5 to get it to work. So now the turbo trainer (hamster wheel) has become torture. But it's good torture. Now I need to rearrange my living room corner to set up my bike, trainer and stand for my laptop. Have training videos from @webtracer, there are GCN training too. I think I will have a look at Zwift. My Strava is looking empty with just manual adds. I also want to thank @sufferlandrian for hooking me with the Wahoo sensors. Big help today figuring out that my cadence has sucked since I started riding again.

    12/08 - 08.0 miles cycling trainer
    12/08 - 02.0 miles walking
    12/09 - 10.0 miles cycling trainer
    12/09 - 01.0 miles walking

    Total: 48.0 miles


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  • anaconda469
    anaconda469 Posts: 3,461 Member
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    sufferlandrian wrote: »

    @anaconda469 - you are going to love and hate that trainer at the same time. :smile: you did pick a very good one. Nice job. :smiley:

    I went to a highly reputable bike shop here in the Portland area, Western BikeWorks. I got 70 dollars off on this trainer and they threw the block in for free. They let me test out every trainer they had before we decided that this one would more than fit my needs and budget.
  • cpanus
    cpanus Posts: 19,306 Member
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    Thanks, Dean!

    Walked w/DH and Bean in the fog early this morning then got on the recumbent bike for 45 mins then went to 1st grade to help out then went to the gym w/DDD and met w/our trainer for an hour...killer workout! A good day!

    12/9 - 6.60 miles
    12/9 - 13.00 bike miles


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    Hope everyone has a terrific Thursday!

    Chris
  • vhuber
    vhuber Posts: 8,779 Member
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    Did 14.8 on the ex bike today.


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  • clepant
    clepant Posts: 3,361 Member
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    @spikesmom: Good to hear from you again Adelle. Enjoy the holidays. It sound like you have lots on your plate.

    Dec. 9:
  • sufferlandrian
    sufferlandrian Posts: 8,205 Member
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    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    Adding six miles for six out of 100. It's a start.

    Adding 26 miles for 32 out of 100. (Yes, I have been lax on logging) :smile:

    Adding 9 miles for 41 out of 100.

    Adding 10 miles for 51 out of 100.
  • sufferlandrian
    sufferlandrian Posts: 8,205 Member
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    spikesmom wrote: »
    Just dropping in to say hi to all! I'm glad to see everyone moving and doing well. It's too hectic this month for me to keep up with the challenge, although I will come in from time to time and say hi. Between therapy(12 hours a week), working, and the holidays, I'm overwhelmed! But I'll be back, come January!!

    It's good to see you! Hope you get a chance to enjoy the holidays.
  • Lisah8969
    Lisah8969 Posts: 1,247 Member
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    12/9 - 4 miles

    26/50
  • taxmom9093
    taxmom9093 Posts: 1,296 Member
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    I'm working on setting up a routine that will work for me when my crazy unpredictable schedule starts up again next month. So far this checking in first thing in the morning seems to be a winner. :D

    Added 4 miles yesterday for a December total of 26.5 miles

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    I'm glad I'm a little ahead, today doesn't have as many opportunities to move it.

    Hi spikesmom! It's good to see you whenever you have the time to drop in.

  • carlsoda
    carlsoda Posts: 3,412 Member
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    December Goal: attempting 210 miles
    Yearly Walking Challenge: 1,290/1500 miles (210 remaining)

    12/01 - 5 miles walked + yoga
    12/02 - 6 miles walked + yoga
    12/03 - 4 miles walked + yoga
    12/04 - 12/06: 14 miles walked + yoga + weight lifting
    12/07 - 5 miles walked + yoga
    12/08 - 5 miles walked + yoga
    12/09 - 5 miles walked

    44/210
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    exercise.png

  • Hungry_Annie
    Hungry_Annie Posts: 807 Member
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    0.78 mile coffee break walk


    exercise.png

  • darkrider42
    darkrider42 Posts: 5,320 Member
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    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================
  • hope002
    hope002 Posts: 1,066 Member
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    Dec 9 - 6.1km

    Total - 39.97/180km
  • kar328
    kar328 Posts: 4,150 Member
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    4.8 mile run/walk


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  • sufferlandrian
    sufferlandrian Posts: 8,205 Member
    edited December 2015
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    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    Adding six miles for six out of 100. It's a start.

    Adding 26 miles for 32 out of 100. (Yes, I have been lax on logging) :smile:

    Adding 9 miles for 41 out of 100.

    Adding 10 miles for 51 out of 100.

    Adding 5 miles for 56 out of 100.
  • sussexbythesea
    sussexbythesea Posts: 1,335 Member
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    Having a good week new ttd 38.1 miles
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