Move Your @SS Challenge

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December 2015 - Move Your @ss Challenge

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  • kar328
    kar328 Posts: 4,159 Member
    3 mile run/walk on the treadmill.


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  • Hungry_Annie
    Hungry_Annie Posts: 807 Member
    .77 mile morning coffee break walk


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  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    3.78 miles for a run/ walk yesterday afternoon:

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  • hope002
    hope002 Posts: 1,066 Member
    Can I join in late for December?

    Goal 180km

    Dec 2 - 0.52km
    Dec 3 - 6.50km
    Dec 4 - 5.82km
    Dec 5 - 5.74km
    Dec 6 - 3.94km
    Dec 7 - 5.70km

    Total - 28.22/180km
  • darkrider42
    darkrider42 Posts: 5,448 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    @ANACONDA469 - Sorry to hear of all the flooding there! That sounds really bad!! :disappointed:

    @HOPE002 - Of course you can join! Never too late! :smile:

    Dave
  • Lovemyalex
    Lovemyalex Posts: 4,012 Member
    Exercise total for

    12/08

    24.16 miles (exercise bike) & 1.62 miles (cross trainer) & 2.05 miles walking

    27.83 miles for today

    225.42 miles done
  • BakerRunnerBadass
    BakerRunnerBadass Posts: 1,359 Member
    11.6/65 miles complete to today!
  • 2essie
    2essie Posts: 2,847 Member
    4.87 plus 5.16 miles walked

    35.75 miles walked to date
  • JoeMO
    JoeMO Posts: 524 Member
    Hiked 5.3 miles on the Clark Trail. Took a lot of rest stops since it was the first time in a long time. Hope to do it again on Thursday. Greeting to whoever is reading this. Thanks to the administrators for their hard work
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    Adding six miles for six out of 100. It's a start.

    Adding 26 miles for 32 out of 100. (Yes, I have been lax on logging) :smile:

    Adding 9 miles for 41 out of 100.
  • anaconda469
    anaconda469 Posts: 3,479 Member
    edited December 2015
    We are supposed to get another 3 inches rain today. We are now under flood warnings and high wind warnings for the second day. Gonna brave the elements to get my cycling equipment before things really go to hell. We are in day 2 of a 10 day storm. My son in Bend got 70 knot winds yesterday and more of the same today and he is in the high desert.

    Sometime later: After putting pontoons on my van and picked up my new toy. Gave my new CycleOps Fluid 2 trainer a go. Damn, that is work! I have never worked so hard for 8 miles. Got to turn the heat down, get a fan going and get either music, or torture - I mean training vids going. I do not think I should have started as fast as I did, I over cooked my legs after 7 days off (to me walking don't count!) the bike. Now my son is jealous, wants me to come visit just make sure I bring the trainer along :-) it feels good to get going again.

    12/08 - 08.0 miles cycling trainer
    12/08 - 02.0 miles walking

    Total: 37.0 miles


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  • JTH11706
    JTH11706 Posts: 3,045 Member
    Yesterday was a total loss in terms of exercise but I got in a 2 mile walk today. Up to 22 miles.
  • clepant
    clepant Posts: 3,568 Member
    Dec. 8: 9 miles today of walking 7 and running 2 miles
    TTD: 80.3 miles


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  • CeeCeeMee
    CeeCeeMee Posts: 356 Member
    I may have to bump up my goal for this month if I can just keep up my activity level. Although my current level is entirely due to five days spent at amusement parks with family. Proof that no matter what they say, the title of one park really does mean "Every Person Comes Out Tired." LOL


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  • vhuber
    vhuber Posts: 8,779 Member
    Got in 21.6 miles on ex bike.


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  • cpanus
    cpanus Posts: 19,977 Member
    Walked w/DH and Bean in denser fog today than yesterday then got on the bike then went to 1st grade then worked out to a DVD for 30 mins. A good day!

    12/8 - 6.11 miles
    12/8 - 13.00 bike miles


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    Hope you all have a fab Wednesday!

    Chris
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member

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  • wanderan
    wanderan Posts: 1,369 Member
    adding 4.91 miles


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  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    @cpanus - nice moving. You are rocking the miles this month.

    @anaconda469 - you are going to love and hate that trainer at the same time. :smile: you did pick a very good one. Nice job. :smiley:

    @JTH11706 - think of it as an unplanned recovery day. :wink: You need one of those every once in awhile.
  • taxmom9093
    taxmom9093 Posts: 1,296 Member
    Good day for walking yesterday. I wish I could get the headache to let go, but maybe that will happen today. (I hope)

    Added 4.25 miles for a December total of 22.5 miles :)

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    Hi JoeMO!!! Good to see you back and back on the trails again.

    Have a Wonderful Wednesday All!
  • carlsoda
    carlsoda Posts: 3,428 Member
    December Goal: attempting 210 miles
    Yearly Walking Challenge: 1,290/1500 miles (210 remaining)

    12/01 - 5 miles walked + yoga
    12/02 - 6 miles walked + yoga
    12/03 - 4 miles walked + yoga
    12/04 - 12/06: 14 miles walked + yoga + weight lifting
    12/07 - 5 miles walked + yoga
    12/08 - 5 miles walked + yoga

    39/210
  • Tazzythatsme
    Tazzythatsme Posts: 211 Member
    edited December 2015
    20 miles

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  • BakerRunnerBadass
    BakerRunnerBadass Posts: 1,359 Member
    Added 3.7 miles this morning for a total of 15.3/65 miles.
  • amazingmummy
    amazingmummy Posts: 816 Member

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  • hope002
    hope002 Posts: 1,066 Member
    Dec 8 - 5.65km

    Total - 33.87/180km
  • Lisah8969
    Lisah8969 Posts: 1,247 Member
    12/8 - 3 miles

    22/50
  • queenegreene
    queenegreene Posts: 1,376 Member
    12/7 and 12/8- 11.69 miles walking/biking
    Total to date - 42.58 of 155 miles
  • darkrider42
    darkrider42 Posts: 5,448 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================
  • spikesmom
    spikesmom Posts: 441 Member
    Just dropping in to say hi to all! I'm glad to see everyone moving and doing well. It's too hectic this month for me to keep up with the challenge, although I will come in from time to time and say hi. Between therapy(12 hours a week), working, and the holidays, I'm overwhelmed! But I'll be back, come January!!
  • kar328
    kar328 Posts: 4,159 Member
    <waves to @spikesmom >

    5 mile walk


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