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    December 2015 - Move Your @ss Challenge

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    • Posts: 1,623 Member
      @anaconda469 *sympathy + empathy* re: the rain - it's been a bit wet here too. 16" of rain a week yesterday (24 hours non stop rain) and it has rained every day since. The village 5 miles away has been evacuated three times in the last 8 days!!


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      4th: 5.45 miles purposeful walking, - MTD 17.12
      5th: 1.56 miles purposeful walking, - MTD
      6th: 4.22 miles purposeful walking - MTD
      7th: 4.99 miles purposeful walking, - MTD
      8th: 1.76 miles purposeful walking, - MTD
      9th: 2.95 miles purposeful walking, - MTD
      10th: 4.51 miles purposeful walking, - MTD
      11th: 3.89 miles purposeful walking, - MTD
      12th: 0.77 miles purposeful walking, - MTD 41.77

      @JTH11706 - I've no doubt you'll be ready for Disney, the thought of which always makes me smile.
    • Posts: 6,574 Member

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    • Posts: 4,159 Member
      8.2 mile run/walk. Went to the park where my upcoming 5K is being held and walked the route. Or some of it, I kept getting lost. I know the organizers are good about making the route obvious, but at least I got to see the parking options and where the start and finish are.


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    • Posts: 5,926 Member
      Friday- 4.23 mi run/ walk
      Saturday- 3.71 mi run/ walk and 15.42 mi bike ride

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    • Posts: 3,695 Member
      Dec. 13: 15.55 miles today. Got in a nice bike ride of 12 miles and 3.55 miles of walking.
      TTD: 142.45 miles


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      @Janet: Your weather sounds like my friend's weather in Texas. She is hitting the 80's the past few days.

      Have a good week everyone. Hope it is better for you Scarfe. I will keep you in my prayers.
      Char
    • Posts: 4,141 Member
      Exercise total for

      12/12

      22.80 miles (exercise bike) & 1.67 miles (cross trainer) & 2.07 miles walking

      26.54 miles for today

      337.08 miles done
    • Posts: 20,313 Member
      It was cold, windy and raining this morning in northern California!!! DH and I walked anyway! Then I got on the recumbent for 45 mins then I worked out to a DVD then we went to lunch and the bookstore w/DDD and SIL. A good Sunday!

      12/13 - 5.44 miles
      12/13 - 13.00 bike miles


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      Hope you all have a great Monday!

      Chris
    • Posts: 4,141 Member
      Exercise total for

      12/13

      24.47 miles (exercise bike) & 1 mile walking

      25.47 miles for today

      362.55 miles done
    • Posts: 8,779 Member
      Another busy day. Church, lunch, gift baking with candy making & then wrapping to be shipped etc & I put the final stain on the wood projects. I then I made myself ride the ex bike 11.25 to put me past my goal. I will continue when I find time.


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    • Posts: 1,369 Member
      adding 5.93 miles


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    • Posts: 2,846 Member
      3.45 miles walked

      60.79 miles walked to date
    • Posts: 1,247 Member
      12/12 - 4 miles
      12/13 - 4 miles

      34/50
    • Posts: 1,296 Member
      edited December 2015
      Well I got some Christmas shopping done and the house cleaned and decorated and some laundry done and....O, I really did mean to walk more. Sigh, I can't go back , so I'll just have to do better today, right?

      Added 1.25 miles Saturday and 3 miles yesterday for a December total of 34 miles

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      Wow, I did pretty well earlier this month if I'm still in the green. Gotta keep it there if I can.

      Happy Monday All!!
    • Posts: 8,244 Member
      sufferlandrian wrote: »
      show previous quotes

      Adding 15 miles for 71 out of 100.

      Adding 20 miles for 91 out of 100.
    • Posts: 8,244 Member
      vhuber wrote: »
      Another busy day. Church, lunch, gift baking with candy making & then wrapping to be shipped etc & I put the final stain on the wood projects. I then I made myself ride the ex bike 11.25 to put me past my goal. I will continue when I find time.


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      Goal! Very nice. :smile:
    • Posts: 1,296 Member
      scarfe9991 wrote: »
      Sorry I haven't been updating. I'm struggling. So much stress at school and I haven't been coping well. Trying to remind myself that exercise makes it better. I do have a few miles from last weekend to add (bike ride and a few walks):


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      Hey Scarfe9991, hang in there. I've been struggling the last few months, and yes, IT STINKS!!! Try not to beat yourself up, take a short walk or bike ride if you can sneak it in, even if the distance doesn't seem like a lot, and you will eventually be OK. I'm not back where I want to be yet, but I am getting better, and I know you can get there too. ((Hugs))
    • Posts: 3,432 Member
      December Goal: attempting 210 miles
      Yearly Walking Challenge: 1,290/1500 miles (210 remaining)

      12/01 - 5 miles walked + yoga
      12/02 - 6 miles walked + yoga
      12/03 - 4 miles walked + yoga
      12/04 - 12/06: 14 miles walked + yoga + weight lifting
      12/07 - 5 miles walked + yoga
      12/08 - 5 miles walked + yoga
      12/09 - 5 miles walked
      12/10 - 4 miles walked
      12/11 - 12/13: 12 miles walking, 2 miles biked + weight lifting

      62/210
    • Posts: 3,119 Member
      edited December 2015
      3 mile run this morning. I know you folks up north are enjoying the unseasonably warm weather, but for the sake of us down south, I sure wish it would cool off! Got to get in another long run - time to check the weather forecast. 34/75.
    • Posts: 807 Member
      0.8 mile morning coffee break walk


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    • Posts: 807 Member
      I gotta get moving!
    • Posts: 4,159 Member
      2.0 mile walk after a HIIT class. Two miles was plenty at that point. :neutral:


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    • Posts: 1,397 Member
      Oh - I'm doing so bad at getting back in the swing of reporting my milage. I actually forgot in the hustle and bustle of the end of Nov and while I topped out at 102.49 miles, I can't put that in. :neutral: I am honestly going to try harder for this Dec.


      Dec: goal 75
      1st: 2
      2nd: 1
      3rd: 3
      4th: 3
      5th: 4
      6th: 5
      7th: 2
      8th: 2
      9th: 3
      10th: 2
      11th: 6
      12th: 3
      13th: 4 = 40
    • Posts: 4,141 Member
      Exercise total for

      12/14

      27.47 miles (exercise bike) & 1 mile walking

      28.47 miles for today

      391.02 miles done
    • Posts: 36,842 Member
      Dec 11 Walk 3.5 miles
      Dec 12 0
      Dec 13 Walk 1.5 miles


      As of 12/13 78.25 miles of 200 miles


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    • Posts: 5,534 Member
      edited December 2015
      =============================
      SPREADSHEET UPDATED TO HERE

      See (but not edit) the
      spreadsheet here:

      http://tinyurl.com/myac201402
      =============================

      CONGRATS to @VHUBER for making her GOAL already!! :drinker:

      @VERDEMUJUER - Who says you can't still put your miles in for November?? I just added them for you and carried your new total miles forward to this month. Oh, and CONGRATS on making your GOAL last month!! :smiley::star:


      Dave
    • Posts: 1,445 Member
      46 miles complete
    • Posts: 1,445 Member
      @vhuber feel better Thanks everyone who keep up this forum !!!
    • Posts: 3,695 Member
      edited December 2015

      Dec. 14: 11.6 miles of walking 6 miles and stationary bike of 5.6 miles
      TTD: 154.05 miles


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    • Posts: 524 Member
      edited December 2015
      Hiked 4 miles at Hawn State Park
      Total for month 9.3 miles
    • Posts: 3,485 Member
      Well the rain has been 13 straight days now. Oh well, just ride indoors where the temps are warming and it is way dryer. On another note, my son had his chest tube removed last week, and the heavy duty stitches removed Friday. He took his first bike ride Saturday, he has full breathing function for the first time in 3 years. He said that he was getting so much oxygen, he almost passed out. He is out of danger on the right lung, but late next year, the left one will need to be done. But the area is way smaller, just a few small open voids. Less risky surgery. This sure lowers my stress level.

      12/08 - 08.0 miles cycling trainer
      12/08 - 02.0 miles walking
      12/09 - 10.0 miles cycling trainer
      12/09 - 01.0 miles walking
      12/10 - 12.0 miles cycling trainer
      12/11 - 02.0 miles walking
      12/12 - 13.0 miles cycling trainer
      12/13 - 03.0 miles walking
      12/14 - 14.0 miles cycling trainer

      Total: 92.0 miles


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