December 2015 - Move Your @ss Challenge
Replies
-
0 -
Exercise total for
12/10
25.69 miles ( exercise bike) & 1.71 miles (cross trainer) & 2.03 miles walking
29.43 miles for today
284.17 miles done0 -
Well I was right, yesterday didn't give me much time to move. Still snuck in 1.75 miles
December total 28.25 miles
@anaconda I'm sure it is much better out of the weather but I hope the storms stop soon and you and your neighbors are safe.
Here's to a Successful Friday!!!0 -
December Goal: attempting 210 miles
Yearly Walking Challenge: 1,290/1500 miles (210 remaining)
12/01 - 5 miles walked + yoga
12/02 - 6 miles walked + yoga
12/03 - 4 miles walked + yoga
12/04 - 12/06: 14 miles walked + yoga + weight lifting
12/07 - 5 miles walked + yoga
12/08 - 5 miles walked + yoga
12/09 - 5 miles walked
12/10 - 4 miles walked
48/2100 -
sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Adding six miles for six out of 100. It's a start.
Adding 26 miles for 32 out of 100. (Yes, I have been lax on logging)
Adding 9 miles for 41 out of 100.
Adding 10 miles for 51 out of 100.
Adding 5 miles for 56 out of 100.
Adding 15 miles for 71 out of 100.0 -
0 -
Adding 4.6 miles for a sunset run yesterday
0 -
12/7-12/10 = 9.45
0 -
=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================0 -
Exercise total for
12/11
25.37 miles (exercise bike) & 1 mile walking
26.37 miles for today
310.54 miles done0 -
Dec.11: 11.75 miles today of which I ran 3 miles and walked 8.75 miles
TTD: 110.65 miles
0 -
2 on foot & 9 on ex bike. Got a few inches of the 4 letter word! ugh!!! Hate that stuff.
0 -
8miles walked/ biked0 -
Wow, yesterday did not go as planned. Oh well, I get to try again today!
Added 1.5 miles for a December total of 20.75 miles
Have a Wonderful Weekend Everyone!!!0 -
32 mils0
-
Sorry I haven't been updating. I'm struggling. So much stress at school and I haven't been coping well. Trying to remind myself that exercise makes it better. I do have a few miles from last weekend to add (bike ride and a few walks):
0 -
=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
Hi folks! I've been super busy with a project that I finally completed yesterday. I feel like I've been let out of jail. Did get in a bike ride Thursday and a nice run this morning. Up to 31/75. One of my sons gets home today - let the Christmas season begin!0 -
Dec 10 - 6km
Dec 11 - 9.1km
Total 55.07/180km0 -
Adding 7 miles today. Walked a mile around the halls at work with the chief resident, she just got a Fitbit and she walks faster than my coworkers so it was a nice pace for both of us, even though she's about five inches taller than me and takes bigger steps. Just did 6 miles outside - ran 3.1 in 29:36, my first time under 30 mins
It's a "cool" 73 degrees outside. Very weird.
0 -
Does life EVER slow down? Had the grandsons over night (they sooo love coming to the farm) & returned them around noon . I had appointments out of town & it was icy & the fog was thick. Brought home dinner & hopped on ex bike for 10 .25 miles. I'm exhausted & still have this bronchial cough. It is getting better but.....!
0 -
Hit the gym w/DDD this morning for a 50 min workout then got on the recumbent for 13.28 miles in 45 mins then had lunch w/friends then walked w/DH and Bean when I got home. A good Saturday!
12/11 - 2.13 miles
12/12 - 6.06 miles
12/12 - 13.28 bike miles
Hope you all have a fine Sunday!
Chris0 -
12 Dec 7.5 miles
MTD 72.35 miles
Well done everyone who is keeping moving! I'm hoping to make 8,000 miles total for the time in this group, hope by the end of the month
0 -
scarfe9991 wrote: »Sorry I haven't been updating. I'm struggling. So much stress at school and I haven't been coping well. Trying to remind myself that exercise makes it better. I do have a few miles from last weekend to add (bike ride and a few walks):
@scarfe9991: I am sorry to hear about your stress at school. I am feeling for you as my entire re school year has been pretty rough. I tried to think that it is because I am getting to the end of my career but it isn't just me but prettyt much everyone. I sure hope things get better for you.
Char
0 -
Dec. 12: What a spectacular day of freakishly warm weather here in PA. Who would think I would be out running in a tank top and capris. And tomorrow is supposed to be in the 70's. I am not complaining one bit although my plants are budding out....not good.
16.25 miles of running the Frigid 5 Miler course the correct way. (Only one minute ore than last week. The final hill is a muscle buster on the legs.) 5.25 running, 5 hiking trails and 6 on the bike. And putting up deer netting, weeding planting beds, and adding some more outdoor lights. Phew...I am bushed.
TTD: 126.9 miles
0 -
Adding 4.75 and 3.46 miles walked
57.34 miles walked to date0 -
scarfe9991 wrote: »Sorry I haven't been updating. I'm struggling. So much stress at school and I haven't been coping well. Trying to remind myself that exercise makes it better. I do have a few miles from last weekend to add (bike ride and a few walks):
I hear you on this one. Just remember, sometimes that exercise has to be just for you. Toss the numbers. Toss the goals. Just do it because. Then it can be more enjoyable and can help you relax. If you do it with goals in mind and you're behind, that can add to your stress. Keep us posted if anything we can do will help.0 -
adding 7.81 miles
0 -
=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
@scarfe - Hope you can get some time to exercise and some time to decompress. This too shall pass.
@clepant - I'm bushed just reading about your day. The freaskishly warm weather translates to freakishly hot weather in Florida. No running for me today - maybe a bike ride later with my son.
@leanz - you are a machine! I'm betting you will make 8k by the end of the year. What an amazing accomplishment.
@vhuber - good for you for getting in some miles. Hope the cough gets better.
0 -
Have a good day!0 -
12/12- 3.75miles walked0
This discussion has been closed.