What does your low carb meals look like??
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Simple Friday night meal. Honeymoon steak, garlic green beans, and kerrygold butter. I really thought I'd miss the potato, but felt very satisfied.
I made chocolate mousse too, but grainy texture made it just 'ok'.5 -
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sciencenovice wrote: »
Dont know what that is but I want some. Looks like a cross between Huevos Rancheros and a taco. Yummy!2 -
Gosh those taco stuffed peppers with cheese, Skillet stroganoff, Spinach and cheese pie meals look terrific. I really wish I can get the recipes on them!0
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I'm trying to revive my fasting routine, but felt such hunger today that I made some bulletproof broth. I heated some of my homemade beef/ pork bone broth with some butter and just 1/2 Tbsp MCT oil and blended it. It turned out like a creamy soup with foam on top. It was delicious and took my hunger away.
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Kitnthecat wrote: »I'm trying to revive my fasting routine, but felt such hunger today that I made some bulletproof broth. I heated some of my homemade beef/ pork bone broth with some butter and just 1/2 Tbsp MCT oil and blended it. It turned out like a creamy soup with foam on top. It was delicious and took my hunger away.
This looks interesting and I may give it a go on those days I'm really not hungry. I love some beef broth. I drink it like tea. This would add some fat and calories. I do love my BPC.0 -
noclady1995 wrote: »
Breakfast! Cream cheese pancakes with butter and sugar free syrup (I seriously LOVE these pancakes!) bacon and avocado.
What is the recipe for your pancakes
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Kitnthecat wrote: »I'm trying to revive my fasting routine, but felt such hunger today that I made some bulletproof broth. I heated some of my homemade beef/ pork bone broth with some butter and just 1/2 Tbsp MCT oil and blended it. It turned out like a creamy soup with foam on top. It was delicious and took my hunger away.
I have cup envy!
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It's been awhile since I shared sorry it's not all pretty today! Claim stuffed mushrooms using pork skins instead of bread crumbs and fresh avocado.0 -
ettaterrell wrote: »
It's been awhile since I shared sorry it's not all pretty today! Claim stuffed mushrooms using pork skins instead of bread crumbs and fresh avocado.
That looks awesome!1 -
Roast heritage pork with pan juices, mushrooms sautéed in butter, and stir fried bok choy with onions, celery, and a few peas. I cooked the veggies in bacon fat, and reduced bone broth, added a splash of tamari. Yummy.
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Kitnthecat wrote: »Roast heritage pork with pan juices, mushrooms sautéed in butter, and stir fried bok choy with onions, celery, and a few peas. I cooked the veggies in bacon fat, and reduced bone broth, added a splash of tamari. Yummy.
That looks fantastic! Nice meal.0 -
Kitnthecat wrote: »Roast heritage pork with pan juices, mushrooms sautéed in butter, and stir fried bok choy with onions, celery, and a few peas. I cooked the veggies in bacon fat, and reduced bone broth, added a splash of tamari. Yummy.
Oh, you are making me hungry for pork roast. Maybe next week ...
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Salmon, Cauli rice and roasted broccoli for dinner tonight!! Yuuum!
Yesterday I had edamame spaghetti from Costco (sooooooo good and only 10 net carbs per serving!) with cheese stuffed sausage balls and red sauce. Super yummy!
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Dinner last night: Flank Steak with an olive oil, garlic and herb sauce, onion strings made with almond flour (!) and asparagus.
Couple of notes: Next time, I will not use flank steak. That was what my recipe called for and it did not turn out great. The sauce was good, but a more tender steak would have been better. I have cooked flank a couple of times and just have never had luck. Also, the onion strings were so ridiculously amazing! I was worried about the almond flour, but they tasted like my normal onion strings I make with white flour. Those were definitely a winner!
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Egg, Broccoli, Cheese and Bacon Bake......soooo good. And super versatile. I used a mix of pepperjack and cheddar cheese and added seasoned salt. Here's the recipe:
http://lowcarbyum.com/broccoli-and-bacon-egg-casserole/
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Those are a couple of great looking meals, @Emily3907 . I may have to give that egg bake a try!0
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Leftover roast pork dinner made into soup with the addition of my homemade bone broth and some leftover gravy.1 -
Dinner last night: Smothered BBQ Chicken (BBQ sauce, cheddar, bacon bits, green onion and tomato) and low carb broccoli casserole (recipe below). I added some crispy onions as a topping to the casserole. Very filling and yummy meal, but should probably be an occasional meal.
http://www.food.com/recipe/cheesy-broccoli-casserole-low-carb-465650
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Kitnthecat wrote: »
Leftover roast pork dinner made into soup with the addition of my homemade bone broth and some leftover gravy.
Looks amazing!!
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Okay @SoosannahK......I am gonna need your method for those cheese crackers. 0
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Okay @SoosannahK......I am gonna need your method for those cheese crackers.
Me too! I have one way, but they don't look that good.0 -
Okay @SoosannahK......I am gonna need your method for those cheese crackers.
@Emily3907 @lowjax75 I just spread a thin layer of cheese about 1 cup +/- a few shreds (any flavor, I used taco this time since eating guac) onto a cookie sheet. Turn the oven to about 375 and bake til edges are good and brown. I let them cool and firm up then cut up with a pizza cutter.
Keep your cheese layer thin. I have made them before and had my layer too thick and it just came out a big goopy yummy mess of melty cheese. These were crisp along the edges but still a little chewy in the middle. Might have need another minute or two. I also spray my pan with a little olive oil cooking spray so they come up super easy.0 -
I've never posted a pic before, but here goes. Peanut butter, coconut oil, cream cheese fat bombs. Just 1 makes a meal for me!
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ShootingStar72 wrote: »I've never posted a pic before, but here goes. Peanut butter, coconut oil, cream cheese fat bombs. Just 1 makes a meal for me!
These look like heaven. How did you get them perfectly square? They remind me of caramels. Recipe pleeeeeeasssseeee <<< that is me begging
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Hi @SoosannahK ! I used a silicone ice cube mold/tray. So easy to pop these out of the mold. I did not use an actual recipe... But put about 4 tablespoons coconut oil in a pan, and about 2 tablespoons peanut butter and melted them together. I scooped some cream cheese into the molds before pouring in the melted oil/peanut butter mix. I may add some stevia in the next batch to make sweeter. Super easy to make!5
