February 2016 - Move Your @ss Challenge
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@Dean: Too funny!
@Dave: The classic signs of withdrawal symptoms are looking at your wrist constantly and pushing buttons that are not there. Sweaty profusely. And wondering what to do for the extra time you have on your hands when you cannot read your stats.
@Just_Ceci: Keeping good thoughts that your surgery went well and you are not in too much discomfort.
Monday I decided as part of my class workout to have my students do a quad stretch where you balance on one leg and hold the other leg up behind you. I now realize how tight my left quad is since my knee surgery two years ago because I could barely hold it up. And now I have been paying with knee pain and swelling because of doing the stretch for five classes. At least I know that it feels some serious stretching.
Feb. 9: 7.75 miles of walking and jumping rope. I guess I will be on the hamster wheel tomorrow because of the weather.
TTD: 93.02
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Up to 33.50!0
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4.89 miles walked yesterday
43.09 miles walked to date0 -
21.13/60 so far this month.0
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Yearly walking challenge: 110/1200 miles
February goal: 100 Miles
2/01: 5 miles walked
2/02 - 2/03: 4 miles walked (snow storm here so no extra walking!)
2/04: 3 miles
2/05 - 2/08: 13 miles
2/09 - 5 miles
30/1000 -
Added 4.3 miles at the track this morning....31.1/65 miles complete!0
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2 miles done
20 miles total walked
30 miles to goal0 -
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Quick 3 mile run this morning. Getting back into the swing of things. 18/750
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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@JANET - Yup, it was super easy once the Restore from Backup completed. Pretty much all that was left to do was to go into a bunch of apps and sign back into my accounts. Thankfully I had an up-to-the-minute backup of my old phone!!!
@CLEPANT - Yes, I've already been staring at my bare wrist expecting it to magically reappear!
@VHUBER - That's awfully nice of you to do that for him....is he not physically able to himself?
WOW, I need to light a fire under my own @ss before I sink much further behind!!
Dave0 -
Wow, days are flying by. Between the blizzard and oral surgery, I haven't posted yet this month. Please put me down for 70 miles.
Just walking so far this month:
2/1 - 1.98
2/2 - .96
2/3 - .03 (fitbit battery died)
2/4 - 3.58
2/5 - 2.29
2/6 - 3.76
2/7 - .35 (fitbit battery died)
2/8 - 1.50
2/9 - .4 (fitbit battery died)
Total = 14.85
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Got my daily lunch walk in to put me a little closer, but still need to add more tonight.
Dave
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6.03 miles walked today
49.12 miles walked to date
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Exercise total for
02/010
25.00 miles (exercise bike) & 1.82 miles (cross trainer) & 2.21 miles walking
29.03 miles for today
282.73 miles done MTD0 -
This discussion has been closed.