@cindydonaldson62 dang girl! Now that's a list!! Thank you thank you thank you! Ok team lets vote!!!

Ok team I just got a suggestion that we should be superheroes. I love it because I used to say " I have lupus what's your super power?" Lol

Thoughts???

I will be doing both arm challenges starting tomorrow. They are 30 days each and the first week counts for our amazing race.
Team 2 please make sure to read all the info posted for the amazing race to start tomorrow. Including the minutes we need for the week and the roadblocks and challenges for the week. We need to all do one roadblock for it to count. There are multiple options this week.

Let's do this guys we got this!!

CRUSHIN GOALS!!!!!!

@UFGatorsMichelle hello!!! My best suggestion would be to go to the top of the thread for the spring break challenge. Read the posts with the amazing race rules. Then read the thread with the amazing race week 1 golden ticket. This should give you a pretty good idea on how this works.
So basically there are 2 parts: the first part is the Tuesday weigh-ins and the 4 pre-assessment exercises that you chart and repeat once every 4 weeks. That's just to see how you are progressing for yourself. If you are unable to do the plank, sit-ups, push-ups, walk or jog a mile then that's ok.
Part 2 is the amazing race team challenge and for that we collectively as a team have to do so many minutes per week according to the destination. This week it works out to be 326 minutes per person for the week. Which is 47 minutes a day over 7 days. With that being said please don't be overwhelmed by these numbers. There are many of us that do well above that total and can help make up the difference. Please don't push yourself further than you can go. There are also roadblocks, nutritional, and accountability challenges that give our team a chance for extra credit points. This is all explained under week 1 golden ticket. The only thing with the roadblocks is every one on the team has to choose and do one to get the credit for it. The nutritional and accountability can be 1 or all of us.

There is also 2 arm challenges posted these are optional and extra. You can opt out if you don't want to. They go 30 days. They count in your minutes for daily exercise and if you do the first week of the arm challenge there is extra credit points this week for that to.

So you need to log on the spreadsheet on Tuesdays your weigh in and daily your minutes of exercise under team 2 tab and any roadblocks or challenges you completed.

I have already put everyone's name on our team 2 spreadsheet for this week. So please go check it out.

I have noticed there are already 2-3 people not responding to me. With that being said I have calculated this weeks numbers with 15 of us instead of 18 so we are not in a mad rush to catch up and we don't get penalized for it or get eliminated.

I hope this was helpful but it is really important to read all the rules and posts for the challenge each week.

If I can answer any more questions let me know!

Let's do this team 2!!!!!!!!