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today's menu...

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  • cottagegirl71
    cottagegirl71 Posts: 167 Member
    yesterday:
    B - cheesy scrambled aggs and a lot of bacon :)
    L - wasn't hungry!
    D - roast beef, brussel sprouts with bacon, and a little bit of mashed potatoes and gravy (yum!)

    today:
    B - black coffee
    L - leftover roast beef and brussel sprouts
    S - cheese string, pepperoni stick, dark chocolate
    D - pork chops with peanut satay sauce, asparagus with butter

    happy Monday friends!
  • anglyn1
    anglyn1 Posts: 1,803 Member
    Yesterday:
    Breakfast: Chicken wings w/ ranch
    Snack: beef stick, iced coffee w/ cream
    Dinner: Lasagna made w/ spaghetti squash instead of noodles
    Snack: 85% chocolate & cashew butter. Tried a different brand of chocolate. :( Prefer the Lindt 90.

    Today:
    Breakfast: Coffee with hwc
    Lunch: chicken wings w/ ranch
    Dinner: leftover spaghetti squash lasagna
    Snacks: Tea w/ hwc, 85% chocolate & cashew butter.
  • kimbo8435
    kimbo8435 Posts: 129 Member
    Yesterday was our new tradition: Sunday chicken wing night! My hubs actually went out to get us a Fry Daddy. If you had asked me last year if I would ever consider a fryer a kitchen necessity, I would have laughed like crazy!
  • ChoiceNotChance
    ChoiceNotChance Posts: 644 Member
    Today:
    Breakfast: Tazo Zen tea
    Lunch: Big salad with all the fixins; turkey, evoo, mayo, hot peppers, flax seeds, olives, some Dubliner cheese.
    Dinner: Pepperoni, chicken pizza bake. And maybe some avocado on the side.
  • chaoticdreams
    chaoticdreams Posts: 447 Member
    Saturday

    D - 10 oz ribeye, fried shrimp, salad with ranch dressing (basically lettuce and dressing), and 3 pieces of fried squash. Under calories, should have skipped the squash, but no regrets. I LOVE fried shrimp.

    Yesterday

    L - pork ribs with stewed yellow squash (blegh - ribs were super tough and the squash overcooked, didn't even eat half of my plate.)
    D - steak, chicken, and shrimp fajitas

    (note to self - doesn't do well for you to go out to eat starving slap to death - you make bad decisions LOL)

    Today
    B - coffee with creamer
    L - chicken taco salad no shell
    D - grilled chicken breast with skin and brussel sprouts in butter

    Hubby loves the local Mexican place. There is only so much I can eat there and am getting really tired of the same old options. :(
  • anglyn1
    anglyn1 Posts: 1,803 Member
    Breakfast: Coffee with hwc
    Lunch: bunless double cheeseburger, iced coffee with cream
    Dinner: salad with pork belly, blackberries, and feta cheese.
    Snack: dark chocolate and cashew butter. Maybe tea with hwc.
  • emilybeaver
    emilybeaver Posts: 365 Member
    Breakfast: coffee with hwc
    Lunch: salad with grilled chicken ranch cheese and two hard boiled eggs
    Dinner: brat and steamed broccoli with butter and cheese on it
    Snack: debating on have a few chocolate chips or a some dark chocolate with peanut butter
  • megemrj
    megemrj Posts: 547 Member
    edited March 2016
    B: bpc w chocolate, cinnamon, vanilla ext, hwc, homemade ghee. 2 eggs and 1.5 pieces of bacon

    L: baby spinach salad w mct oil, salt & pepper. 1.5 pieces of bacon. 1oz kerrygold dubliner and 1 tsp chia seeds. Homemade hflc raspberry & blackberry cheesecake.

    D- bottom round steak, sauted mixed bell peppers with onions and mushrooms. And homemade hflc raspberry & blackberry cheesecake.
  • Terpnista84
    Terpnista84 Posts: 517 Member
    B- Coffee with HWC
    L- Chipotle burrito bowl
    D- Filet and vegetables
  • emilybeaver
    emilybeaver Posts: 365 Member
    edited March 2016
    B Starbucks unsweet coffee with HWC and sugar free vanilla with 2 packets of Splenda
    L: Grilled chicken with steamed veggies with butter and cheese
    Dinner: Not sure yet
  • kimbo8435
    kimbo8435 Posts: 129 Member
    B- 2eggs scrambled, bacon, 3 strawberries
    L- spinach salad w fajita chicken
    D- awww yeah: steak with asparagus from the garden!
  • emilybeaver
    emilybeaver Posts: 365 Member
    kimbo8435 wrote: »
    B- 2eggs scrambled, bacon, 3 strawberries
    L- spinach salad w fajita chicken
    D- awww yeah: steak with asparagus from the garden!

    With lots of butter? ;)
  • ChoiceNotChance
    ChoiceNotChance Posts: 644 Member
    B- Avocado, fried egg, sour cream, hot sauce. yummm
    L- Large salad, turkey, olives, olive oil, home made mayo, cheese.
    D- Pepperoni Chicken Pizza bake.
  • Joyzie72
    Joyzie72 Posts: 12 Member
    Coffee with sugar-free french vanilla creamer
    Breakfast: 1Tbls butter, 3 eggs, pinch of shredded cheddar cheese.
    Lunch: 2 thick slices tomato, home-made tuna salad on top of each slice.
    Dinner: Rotisserie chicken, oven roasted broccoli and cauliflower
  • Queenmunchy
    Queenmunchy Posts: 3,380 Member
    B: 2 deviled eggs
    L: Spicy blue cheese tomato soup
    D: Pesto, chicken, and sun dried tomato spaghetti squash
    S: Beef jerky
  • Jan93L
    Jan93L Posts: 178 Member
    B- black coffee. , jello with extra gelatin
    L- chicken broth, bouillon cube, Knox gelatin , jello with extra gelatin
    S- beef broth with gelatin added

    Liquid diet today due to ummm..test tomorrow. Hope the jello doesn't put my carbs too high , but I feel that I need something! Should have made more Knox gelatin with some flavoring and stevia instead of sugar , probably. Back on track with steak or something tomorrow noon.
  • ryanb1385
    ryanb1385 Posts: 56 Member
    edited March 2016
    B- 32 Coffee, 1 truvia packet
    L- 1 Slice Meetza, 6oz chicken thigh and peas
    D - Steak and a brat
    S1 - 1 Serving nuts
    S2 - ?

    Unsure on an additional snack, depends on my calories for the day and how tough krav maga is tonight.
  • Panda_Poptarts
    Panda_Poptarts Posts: 971 Member
    Breakfast: Eggs with bacon fat, cheese, and a bit of sausage.

    Lunch: Egg salad

    Dinner: eggs with hot sauce, mayo, and cheese.

  • WholeFoods4Lyfe
    WholeFoods4Lyfe Posts: 1,517 Member
    Breakfast: smoked salmon egg bake
    Lunch: coffee with cream
    Not sure about dinner, I'm thinking a cauliflower "rice" bowl with ground meat, avocado, tomato, onion, cilantro, and a squeeze of fresh lime
  • gettinthere
    gettinthere Posts: 529 Member
    Breakfast - cheese crust pizza roll

    Lunch - 1 oz of Gouda with homemade cream of broccoli and cauliflower soup topped with bacon bits

    Dinner - Hamburger stroganoff

    Snack - coconut fat bomb

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