What was your fasting BG today?
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96, three days in a row.0
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congratulations, dixie_amazon !0
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7.4 (133.2)0
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901
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1250
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85 fasting, 74 after breakfast (2 hours)0
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Hi Sheila.
I have found that chicken breast is a lot more versatile when I marinate it. The marinade flavors are based on final recipe.
I have used Italian style dressings, soy sauce with lemon juice & spices for asian style dishes,
soy sauce, lime juice and cilantro for Mexican style, buttermilk &/or plain yogurt and spices for Greek or Mediterranean dishes. Lots of options.0 -
Well, yesterday was 134 & today was128...a little higher than I usually experience0
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7.1'(116.8)0
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911
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judyvalentine512 wrote: »7.1'(116.8)
That should say 127.80 -
1230
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930
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7.6 (136.8)0
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133 this morning. I just switched this week from monitoring 1x/day before bed to 1x/day before breakfast. There is a clear relationship between total carbs the day before, and the morning reading. Knowledge is power, but that doesn't mean it doesn't hurt a little extra figuring out that my nutrition has to permanently change. Even my legs tingled last night after a day of eating more or less like I used to.0
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I slept in and it was 5.4 (97.5)
Not on any diabetic meds and hope I can keep it that way but I will find out end of July if my body can do it with diet and exercise. Mostly it's stable but I have to watch way more carefully now and furthermore eat 2055 calories to try and maintain my weight. That's around 240-250g of carbs per day and although this sounds fabulous it's nerve wracking wondering how it's affecting my body. Test strips are so expensive and I need extra to keep on top of it... Lol0 -
@JaneKnoll1, are you near a WalMart? Their Relion strips are pretty affordable. That is a nice level for fasting. Keep up the good work.
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117. I tried adding more nighttime medicine instead of breaking it up into morning and night. So even though I had super bad stuff yesterday and my daytime levels were higher due to food, maybe taking all meds at night will work better. Just need to eliminate the unhealthy food/drinks during the day.0
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113.1
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7.5 (135) Yesterday, after exercising, I was 4.2 (75.6) and at bedtime 5.1(91.8). The doctor told me if I get below 5 during the day, to reduce my glicacide. So, today, I will reduce it by 1/2 pill and see how it works out.
Mid 6's and 7's seem to be my normal morning reading, and the doctor is good with that.1 -
1041
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97.0
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8.9 (160.2) High even for me this morning. Late night snack of cheese and crackers and an apple.0
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1021
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811
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122. Was 69 at 10:00pm yesterday. Looks like I over corrected a little.1
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shinycrazy wrote: »85 fasting, 74 after breakfast (2 hours)
Keep well!! That's a little low for after meals!!0 -
117. Aiming for under 110 for 7 days straight, but I have not seen that number in a few weeks!0
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910
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