Move Your @SS Challenge

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November 2016 - Move Your @ss Challenge

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  • kar328
    kar328 Posts: 4,159 Member
    Adding 1 mile of laps around the halls at work last night.


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  • k80flec
    k80flec Posts: 1,623 Member
    edited November 2016
    Dean - the bears spray and the gun kept me giggling!! (Edited Typo which had the Bears praying!!)


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    1st: 3.75 miles, 2.25 running, 1.5 purposeful walking - MTD 3.75
    2nd: 2.68 miles 1.18 treadmill, 1.5 purposeful walking, strength training and Pilates - MTD 6.43
    3rd: 2.51 miles run/walk - with lots more run than walk! - MTD 6.26
    4th: 0 miles - MTD
    5th: 5.39 miles 2.39 running, 3.0 purposeful walking - MTD 11.65

  • Lovemyalex
    Lovemyalex Posts: 4,012 Member
    11/05
    27.39 miles
    141.51 miles MTD
  • scarfe9991
    scarfe9991 Posts: 778 Member

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    "Official" half marathon # 7 tomorrow! Marathon #2 is 4 weeks away!
  • anaconda469
    anaconda469 Posts: 3,479 Member
    11/01 - 19.0 miles CycleOps Fluid 2 Trainer (keeping the doctor happy)
    11/02 - 20.0 miles CycleOps Fluid 2 Trainer (just ripping it in the house, intervals.....YUK!)
    11/03 - 19.0 miles cycling (finally got out)
    11/04 - 19.0 miles CycleOps Fluid 2 Trainer
    11/05 - 18.0 miles CycleOps Fluid 2 Trainer

    Total: 95.0 miles


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  • rockann16
    rockann16 Posts: 885 Member
    Adding 10 miles. I can't get my ticker to copy in so I'm 10/75.
  • clepant
    clepant Posts: 3,569 Member
    edited November 2016
    @scarfe9991: Lucky #7, wishing you a safe run and an hour extra sleep to boot.

    Nov. 5: Adding 10 of cycling a few and walking the rest.
    TTD:50 miles


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  • micheleg1965
    micheleg1965 Posts: 440 Member
    Walked 2.45 miles today.
    12.50/ 60 total miles
  • 2essie
    2essie Posts: 2,847 Member
    Adding 3.21 and 4.66

    Total to date 21.73
  • queenegreene
    queenegreene Posts: 1,376 Member
    11/5 - 7.14 miles walking
    Total to date - 33.92 of 150 miles
  • watersm04
    watersm04 Posts: 190 Member
    edited November 2016
    54 km to date

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  • postolache
    postolache Posts: 187 Member
    Please add me with 100km for November
  • wanderan
    wanderan Posts: 1,369 Member
    adding 5.8 miles


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  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    Adding 7.04 miles for a run/walk at my national park yesterday.

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    I've got major catching up to do! Hoping to get on a bike soon!
  • k80flec
    k80flec Posts: 1,623 Member

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    1st: 3.75 miles, 2.25 running, 1.5 purposeful walking - MTD 3.75 <3
    2nd: 2.68 miles 1.18 treadmill, 1.5 purposeful walking, strength training and Pilates - MTD 6.43
    3rd: 2.51 miles run/walk - with lots more run than walk! - MTD 6.26
    4th: 0 miles - MTD
    5th: 5.39 miles 2.39 running, 3.0 purposeful walking - MTD 11.65
    6th: 3.5 miles purposeful walking (a ramble with DH, his sister and her DH - MTD 9.76

    @scarfe9991 - have a fab HM#7 - may you be fleet of foot and injury free <3<3
  • amazingmummy
    amazingmummy Posts: 816 Member

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  • Lovemyalex
    Lovemyalex Posts: 4,012 Member
    11/06
    26.96 miles
    168.47 miles MTD
  • scarfe9991
    scarfe9991 Posts: 778 Member
    Thanks clepant & k80flec....all went well! Even had some light rain to cool us off about half way through that was amazing!


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  • JTH11706
    JTH11706 Posts: 3,045 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402

    =============================

    @scarfe9991 - congrats on the half! Glad it went well.

    Sorry I'm a bit late updating. I was out cheering the New York City marathon. I find it so uplifting seeing tens of thousands of runners giving it their all. What a great event.

    @Dave - hope you had a fun trip. You'll post pictures, won't you?
  • kar328
    kar328 Posts: 4,159 Member
    3 miles of various walking, jogging, sprints in class.


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  • cpanus
    cpanus Posts: 19,977 Member
    Walking, shopping, being sick...which is no fun!

    11/04 - 3,094
    11/05 - 3,430
    11/06 - 12,793


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    Hope everyone has a fun Monday!

    Chris
  • anaconda469
    anaconda469 Posts: 3,479 Member
    11/01 - 19.0 miles CycleOps Fluid 2 Trainer (keeping the doctor happy)
    11/02 - 20.0 miles CycleOps Fluid 2 Trainer (just ripping it in the house, intervals.....YUK!)
    11/03 - 19.0 miles cycling (finally got out)
    11/04 - 19.0 miles CycleOps Fluid 2 Trainer
    11/05 - 18.0 miles CycleOps Fluid 2 Trainer
    11/06 - 20.0 miles CycleOps Fluid 2 Trainer (intervals w/a baptism in between sessions)

    Total: 115.0 miles


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  • clepant
    clepant Posts: 3,569 Member
    @scarfe9991: Congrats on a good race! And rain to boot! Now it is onward to your full.
    Nov. 10: Adding 10 miles with lots of walking and some light running.
    TTD: 60 miles


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  • micheleg1965
    micheleg1965 Posts: 440 Member
    Walked 3.51 miles today.
    16.01/ 60 total miles
  • queenegreene
    queenegreene Posts: 1,376 Member
    11/6 - 6.16 miles walking
    Total to date - 40.08 of 150 miles
  • Lisah8969
    Lisah8969 Posts: 1,247 Member
    110 goal for November

    11/2 - 3 miles
    11/5 - 5 miles
    11/6 - 8 miles

    16/110

    Very excited for us to hit 600k!!!
  • wanderan
    wanderan Posts: 1,369 Member
    adding 6.5 miles


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  • darkrider42
    darkrider42 Posts: 5,448 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402

    =============================

    Had a fun and very relaxing trip last weekend! Got LOTS of rest, most of it in the cabin and a bunch of cat naps in the tree stand too. lol The good news is that I was able to get rested up and the weather was phenomenal! We almost hit 70F yesterday! And while I never got to load my rifle, I'm fine with that. The zone I was in was a bucks-only zone so of course our party of four never saw a single buck, but we did see close to 20 does over the two days... :lol: I've gotten one deer before and don't care if I ever get another, but I would like for my son to get one someday. His rifle has been on three trips and he's never gotten to use it yet. Well at least not for anything but pop cans. haha

    And I finally made time to get to the gym this morning so I'm FINALLY on the board with some miles!! :drinker:

    Dave
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  • darkrider42
    darkrider42 Posts: 5,448 Member
    Not sure how many pics I can post but here's... DOE - a deer, a female deer, RAY - a golden drop of sun, me - a name I call myself, FA....sorry, I've got nuttin' for that one! :lol: One pic is Sunrise, the other Sunset, but I'll spare you all the musical interpretation of that one. Hahaha...
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  • k80flec
    k80flec Posts: 1,623 Member
    edited November 2016
    @Dave /\/\/\ looking good sir, fab pictures

    ETA - that's a VERY orange outfit - is that to make sure you don't get buckshot in the *kitten*????


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    1st: 3.75 miles, 2.25 running, 1.5 purposeful walking - MTD 3.75
    2nd: 2.68 miles 1.18 treadmill, 1.5 purposeful walking, strength training and Pilates - MTD 6.43
    3rd: 2.51 miles run/walk - with lots more run than walk! - MTD 6.26
    4th: 0 miles - MTD
    5th: 5.39 miles 2.39 running, 3.0 purposeful walking - MTD 11.65
    6th: 3.5 miles purposeful walking (a ramble with DH, his sister and her DH - MTD 9.76
    7th: 2.53 miles running Wk6:D1 C210k, strength training and Pilates MTD 12.29
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