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    November 2016 - Move Your @ss Challenge

    12357…17

    Replies

    • Posts: 4,109 Member
      11/07
      30.20 miles
      198.67 miles MTD
    • Posts: 1,334 Member
      Ttd 22.5 miles not getting out as much as I would like
    • Posts: 1,334 Member
      clepant wrote: »
      Well my legs still feel lousy so I am not sure if it is a go for Sunday. Sadly, I did three weekends of 9 plus mile runs and each one got progressively worse. Think someone is trying to tell me something. But it is better to stay healthy and run another day than to do some permanent damage and never run again.
      Nov. 2: 12.5 miles today. Hiking, running, and walking.
      TTD: 20 miles


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      So sorry to hear this agree you should listen to your body!
    • Posts: 961 Member
      ... finally off the mark for November (with lots of catch-up to do already :) )


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    • Posts: 190 Member
      5km elliptical and 2km walking the dog

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    • Posts: 2,847 Member
      Adding 3.16 and 4.73

      29.62 miles walked to date
    • Posts: 4,159 Member
      Thanks Dave, now that song is stuck in my head.

      1.8 miles of various running efforts in Boot Camp this morning.


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    • Posts: 3,099 Member
      I'm hanging out in New York City after the marathon (the mood is still electrified after the big race) and I've walked all over town. Logging 8 miles of purposeful walking although fitbit says I walked several more. Puts me at 26/75. Back to real life tomorrow.

      Thanks for the pictures, Dave. Glad the stylish orange clothing worked.
    • Posts: 8,244 Member
      sufferlandrian wrote: »
      show previous quotes

      adding 33 miles for 75 out of 150. Sorry. No photos today. Just nice sunny weather with snow capped peaks in the distance framed with steel blue skies. Forgot to take time to get a photos. You guys have seen it all before. Just another day sunny day in Kalispell. :smile:

      Adding 6 miles for 81 out of 150.
    • Posts: 3,664 Member
      @Dave: Too funny. Glad you had a good trip.
      Nov. 7: 10 miles of walking 6 and cycling 4.
      TTD: 70 miles


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    • Posts: 36,784 Member
      edited November 2016
      11/4 7.75 miles
      11/5 1.5 miles
      11/6 7.75 miles
      11/7 8 miles

      As of 11/7 53.75 miles of 250 miles


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    • Posts: 440 Member
      Walked 2.45 miles today.
      18.46/ 60 total miles
    • Posts: 1,623 Member
      My thoughts are with all my US friends over the next 24 hours ... they're going to be interesting, whatever your politics.
    • Posts: 1,369 Member
      adding 5.4 miles



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    • Posts: 5,926 Member
      Couch to 5k, week 5 day 1 yesterday- adding 2.79 miles

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    • Posts: 1,730 Member
      10 miles done
      20 miles total

      30 miles left
      towards a 50 mile November goal
    • Posts: 5,514 Member
      k80flec wrote: »
      @Dave /\/\/\ looking good sir, fab pictures

      ETA - that's a VERY orange outfit - is that to make sure you don't get buckshot in the *kitten*????
      Why, thank you! And yes! That's exactly why it's so bright. So that even if a hunter is so irresponsible as to drink themselves silly, they won't be able to mistake a fellow hunter for a deer and shoot them. And supposedly, the deer are colorblind to it...pretty much to all color. Not sure how they determine that, but I suppose it's possible with science. :smiley:

      Dave
    • Posts: 5,514 Member
      kar328 wrote: »
      Thanks Dave, now that song is stuck in my head.

      1.8 miles of various running efforts in Boot Camp this morning.
      ]

      LOL, sorry....if it's any consolation, it's still stuck in mine too! :lol:

      Dave
    • Posts: 5,514 Member

      =============================
      SPREADSHEET UPDATED TO HERE

      See (but not edit) the
      spreadsheet here:

      http://tinyurl.com/myac201402

      =============================

      @JANET - Thanks, me too!! :smiley:

      @K80FLEC - Thanks to you too! We're going to need all the help we can get no matter who wins, I'm afraid...!! :grimace:


      Dave
    • Posts: 6,574 Member
      edited November 2016
      Finally got my ticker working!!


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    • Posts: 4,109 Member
      11/08
      26.44 miles
      225.11 miles MTD
    • Posts: 30 Member
      18.98 out of 45 miles - done so far.

      (4.26 miles - running, 5.29 miles - walking, 9.43 miles - cycling)

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    • Posts: 4,159 Member
      4 miles of walking indoors and out.


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    • Posts: 3,099 Member
      edited November 2016
      I had a really nice, if chilly, 3 mile run in Central Park this morning before I got out of New York City and all the election madness going on there. Both candidates are planning to have their "victory" parties there. The police presence is impressive.

      I'm at 29/75
    • Posts: 3,664 Member
      Nov. 8: Well I got to the polls at 6:49 this morning to find 30 people ahead of me. As I waited, approximately 100 in line until polls opened at 7 am and 200 by the time I left. There are polls in my area where people are waiting another 2 hours even though they closed at 8pm.
      Adding 10.25 miles today of walking 7 miles and biking 3.25 miles
      TTD: 80.25 miles


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    • Posts: 3,483 Member
      11/07 - 01.0 miles walking

      Total: 116.0 miles

      11/08 - 18.0 miles CycleOps Fluid 2 Trainer (intervals, ugh)

      Total: 134.0 miles


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    • Posts: 8,244 Member
      sufferlandrian wrote: »
      show previous quotes

      Adding 6 miles for 81 out of 150.

      Adding 12 miles for 93 out of 150.
    • Posts: 8,244 Member
      darkrider42 wrote: »
      show previous quotes
      Why, thank you! And yes! That's exactly why it's so bright. So that even if a hunter is so irresponsible as to drink themselves silly, they won't be able to mistake a fellow hunter for a deer and shoot them. And supposedly, the deer are colorblind to it...pretty much to all color. Not sure how they determine that, but I suppose it's possible with science. :smiley:

      Dave

      On microscopic examination of the fundus of the eyes, you look at rod to cone ratios. The more rods, the better you see at night but it's black and white. The cones, the more color you seem but the worse your night vision is. I may have that backwards but I'm pretty sure that's right.
    • Posts: 1,623 Member
      edited November 2016

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      1st: 3.75 miles, 2.25 running, 1.5 purposeful walking - MTD 3.75
      2nd: 2.68 miles 1.18 treadmill, 1.5 purposeful walking, strength training and Pilates - MTD 6.43
      3rd: 2.51 miles run/walk - with lots more run than walk! - MTD 6.26
      4th: 0 miles - MTD
      5th: 5.39 miles 2.39 running, 3.0 purposeful walking - MTD 11.65
      6th: 3.5 miles purposeful walking (a ramble with DH, his sister and her DH - MTD 9.76
      7th: 2.53 miles running Wk6:D1 C210k, strength training and Pilates MTD 12.29
      8th: 2.65 miles running (ran with the back to running group at my club - in sleet!) Wk6:D2 C210k - MTD 14.94

      Edited for typo!!
    • Posts: 4,159 Member
      1 mile of walking around the halls at work. I had no patient all night and got sent home at 0330. Nicest shift I've had in months.


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