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    November 2016 - Move Your @ss Challenge

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    • Posts: 4,120 Member
      11/13
      25.20 miles
      365.42 miles MTD
    • Posts: 1,140 Member
      Please put me down for 80 Fitbit miles for the remainder of Nov. Thank you!


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    • Posts: 4,159 Member
      1.5 miles


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    • Posts: 3,673 Member
      Nov. 13: 11.25 miles of walking 5 miles and cycling 6.25 miles
      TTD: 131.50 miles


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    • Posts: 5,025 Member

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      utd11-13-16
    • Posts: 3,104 Member
      =============================
      SPREADSHEET UPDATED TO HERE

      See (but not edit) the
      spreadsheet here:

      http://tinyurl.com/myac201402

      =============================

      Welcome BeLLe_60! If you are looking for a supportive group that will hold you accountable this is the place.

      Scarfe - good luck with the long run and the taper.

      Is there such a thing as carlag? I was so tired and sluggish all day. No miles I'm afraid even though it was a gorgeous day here in Florida.
    • Posts: 3,485 Member
      11/08 - 18.0 miles CycleOps Fluid 2 Trainer (intervals, ugh)
      11/09 - 19.0 miles CycleOps Fluid 2 Trainer (after the election hoopla hard spin)
      11/10 - 20.0 miles CycleOps Fluid 2 Trainer (nasty yucky fog today, even my light kit didn't help, stayed indoors)
      11/11 - 19.0 miles CycleOps Fluid 2 Trainer (hard spin)
      11/12 - 19.0 miles CycleOps Fluid 2 Trainer (keeping the doctor happy)
      11/13 - 20.0 miles CycleOps Fluid 2 Trainer (made goal today)

      Total: 231.0 miles


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    • Posts: 778 Member
      20 miles done, plus some walking. Taper time!


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    • Posts: 440 Member
      Walked 3.78 miles today.
      28.51/ 60 total miles
    • Posts: 1,623 Member

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      1st: 3.75 miles, 2.25 running, 1.5 purposeful walking - MTD 3.75
      2nd: 2.68 miles 1.18 treadmill, 1.5 purposeful walking, strength training and Pilates - MTD 6.43
      3rd: 2.51 miles run/walk - with lots more run than walk! - MTD 6.26
      4th: 0 miles - MTD
      5th: 5.39 miles 2.39 running, 3.0 purposeful walking - MTD 11.65
      6th: 3.5 miles purposeful walking - MTD 9.76
      7th: 2.53 miles running Wk6:D1 C210k, strength training and Pilates MTD 12.29
      8th: 2.65 miles running Wk6:D2 C210k - MTD 14.94
      9th: 1.3 miles stationary bike, strength training and Pilates - MTD 16.24
      10th: 0 miles - 16.24 MTD
      11th: 3 miles purposeful walking - MTD 19.24
      12th: 2.55 miles running - MTD 21.79
      13th: 2 miles purposeful walking - MTD 23.70
    • Posts: 8,244 Member
      sufferlandrian wrote: »
      show previous quotes

      Adding 9 more miles for 124 out of 150.

      Adding 15 miles for 139 out of 150.
    • Posts: 2,025 Member
      5 Nov 5 miles
      6 Nov 15.5 miles
      7 Nov 3.7 miles
      8 Nov 12.1 miles
      9 Nov 11.3 miles
      10 Nov 6.3 miles
      11 Nov 4.3 miles
      12 Nov 3.1 miles
      13 Nov 7.5 miles
      14 Nov 5 miles

      MTDD 102.6 miles
    • Posts: 1,247 Member
      11/7 - 3 miles
      11/9 - 3 miles
      11/11 - 6 miles
      11/12 - 10 miles
      11/13 - 8 miles

      46/110

      @darkrider42 - love the do, re, mi post!!! Now I will have that song in my head all day and I am ok with that!
    • Posts: 4,159 Member
      Adding 1 mile from running around the track at Boot Camp class.


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    • Posts: 1,369 Member
      adding 5.0 miles
      77.1/150
    • Posts: 1,376 Member
      11/7 to 11/13 - 25.32 miles walking
      Total to date - 65.4 of 150 miles
    • Posts: 2,847 Member
      5.02 miles walked yesterday

      58.36 miles walked to date
    • Posts: 4,120 Member
      11/14
      30.42 miles
      395.84 miles MTD
    • Posts: 3,104 Member
      13 mile long run done. That puts me at 45/75.
    • Posts: 5,524 Member
      edited November 2016
      k80flec wrote: »

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      1st: 3.75 miles, 2.25 running, 1.5 purposeful walking - MTD 3.75
      2nd: 2.68 miles 1.18 treadmill, 1.5 purposeful walking, strength training and Pilates - MTD 6.43
      3rd: 2.51 miles run/walk - with lots more run than walk! - MTD 6.26
      4th: 0 miles - MTD
      5th: 5.39 miles 2.39 running, 3.0 purposeful walking - MTD 11.65
      6th: 3.5 miles purposeful walking - MTD 9.76
      7th: 2.53 miles running Wk6:D1 C210k, strength training and Pilates MTD 12.29
      8th: 2.65 miles running Wk6:D2 C210k - MTD 14.94
      9th: 1.3 miles stationary bike, strength training and Pilates - MTD 16.24
      10th: 0 miles - 16.24 MTD
      11th: 3 miles purposeful walking - MTD 19.24
      12th: 2.55 miles running - MTD 21.79
      13th: 2 miles purposeful walking - MTD 23.70

      @K80FLEC - You might want to recheck your math for your total, Hon....I added up your daily miles and got a total of 31.86. I saw that on the 3rd and 6th, your MTD went DOWN despite adding miles. Or were you just walking *backwards*? :lol:

      Have a great day!
      Dave :flowerforyou:
    • Posts: 5,524 Member
      =============================
      SPREADSHEET UPDATED TO HERE

      See (but not edit) the
      spreadsheet here:

      http://tinyurl.com/myac201402

      =============================

      Nice job hitting GOAL, @ANACONDA469!! :drinker: Want to try shooting for a new one since you still have another half a month to go? :smile:

      @K80FLEC - Got your total corrected (see previous post). Don't forget to update your ticker too! :blush:


      Dave
    • Posts: 1,623 Member
      edited November 2016
      darkrider42 wrote: »
      @K80FLEC - You might want to recheck your math for your total, Hon....I added up your daily miles and got a total of 31.86. I saw that on the 3rd and 6th, your MTD went DOWN despite adding miles. Or were you just walking *backwards*? :lol:
      :


      ....... walking backwards sounds about right ..... the dates were grandbaby days, and they can addle my brain Hahahahahaha

      ETA:

      I've redone the totals!! Fancy robbing myself ......



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      Ticker still acting up - the 'refresh' isn't making it across to MFP :'(

      1st: 3.75 miles, 2.25 running, 1.5 purposeful walking - MTD 3.75
      2nd: 2.68 miles 1.18 treadmill, 1.5 purposeful walking, strength training and Pilates - MTD 6.43
      3rd: 2.51 miles run/walk - with lots more run than walk! - MTD 8.94
      4th: 0 miles - MTD 8.94
      5th: 5.39 miles 2.39 running, 3.0 purposeful walking - MTD 14.33
      6th: 3.5 miles purposeful walking - MTD 17.83
      7th: 2.53 miles running Wk6:D1 C210k, strength training and Pilates MTD 20.36
      8th: 2.65 miles running Wk6:D2 C210k - MTD 23.01
      9th: 1.3 miles stationary bike, strength training and Pilates - MTD 24.31
      10th: 0 miles - MTD 24.31
      11th: 3 miles purposeful walking - MTD 27.31
      12th: 2.55 miles running - MTD 29.86
      13th: 2 miles purposeful walking - MTD 31.86
      14th: 2.4 miles running, Wk7:D1 C210k, strength training and Pilates - MTD 34.26
    • Posts: 190 Member
      added 6km walking

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    • Posts: 3,673 Member
      @scarfe9991: Way to go girl! Enjoy the taper. They always drive me nutso....lol. Awesome training. What marathon are you running.? I' m turkey chasing on Thanksgiving morning.
      Nov. 14: 9.5 miles ofwalking with some running for good effort.
      TTD: 141 miles

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    • Posts: 778 Member
      edited November 2016
      @clepant it's the California International Marathon! Fastest route in the west, so they say ;) Turkey chasing sounds fun too!!!
    • Posts: 20,290 Member
      edited November 2016
      Walked, still fighting a cold, helping out w/GB

      11/12 - 8.00 miles
      11/13 - 7.23 miles
      11/14 - 6.63 miles


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      Hope everyone has a fine Tuesday!

      Chris
    • Posts: 1,336 Member
      Not been able to synch fitbit for a few days now manually recording new ttd 44 miles
    • Posts: 807 Member
      edited November 2016
      1.23 miles on the treadmill


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      I gotta get moving now that I'm finally not sick!
    • Posts: 1,296 Member
      Almost embarrassed to post my pitiful additions here. But, I refuse to give up completely.

      November total 21 miles.

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    • Posts: 5,926 Member
      Couch to 5k run after work yesterday for 3.21 miles.

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    This discussion has been closed.

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