Move Your @SS Challenge

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November 2016 - Move Your @ss Challenge

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  • sufferlandrian
    sufferlandrian Posts: 8,188 Member
    sufferlandrian wrote: »
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    Starting with 13 miles out of 150.

    Weather is not cooperating for Fat Tire bikes. Got on the road bike instead. Adding 23 miles for 36 out of 150.

    6 miles on the fat tire today. :smile: That makes 42 out of 150.

    adding 33 miles for 75 out of 150. Sorry. No photos today. Just nice sunny weather with snow capped peaks in the distance framed with steel blue skies. Forgot to take time to get a photos. You guys have seen it all before. Just another day sunny day in Kalispell. :smile:

    Adding 6 miles for 81 out of 150.

    Adding 12 miles for 93 out of 150.

    Adding 13 miles for 106 out of 150.

    Adding 9 miles for 115 out of 150.

    Adding 9 more miles for 124 out of 150.

    Adding 15 miles for 139 out of 150.

    Adding 10 miles for 149 out of 200. Yes, I did just increase my goal. :smile:

    Adding another 25 miles for 174 out of 250. Yes, I just upped my goal again. Seems like 14 days and 25 miles was going to be too easy. The snow is falling though so the road bike will be stabled and the Fat Tire put in to service. :smile:
  • azsundancer
    azsundancer Posts: 1,140 Member
    11/15 6.44 miles

    exercise.png

    @Dave Thanks.. this challenge is gonna keep me moving!
  • Lovemyalex
    Lovemyalex Posts: 3,791 Member
    11/16
    26.01 miles
    452.67 miles MTD
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member

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    Ready to get back on track. Feeling better.
  • clepant
    clepant Posts: 3,339 Member
    @Belle: Welcome to the group. Great bunch of folks if I may say so.

    Nov. 16: Adding 10.25 miles of walking and running today.
    TTD: 160.75 miles

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  • clepant
    clepant Posts: 3,339 Member
    taxmom9093 wrote: »
    Almost embarrassed to post my pitiful additions here. But, I refuse to give up completely.

    November total 21 miles.

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    Lots of time left in the month for you to reach goal. Hang in there girl.
  • anaconda469
    anaconda469 Posts: 3,459 Member
    11/15 - 19.0 miles CycleOps Fluid 2 Trainer (long slow session)
    11/16 - 19.0 miles CycleOps Fluid 2 Trainer (supposed to be slow, wound up fast anyway)

    Total: 270.0 miles


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  • vhuber
    vhuber Posts: 8,779 Member
    edited November 2016
    Boot Camp class made my @ss SORE today! I know I did over 200 squat exercises plus 200 walking lunges! CRAZY huh??? but I got on the treadmill at 4:20 this morning & did 2 miles before work & after work I did another 2 plus 7 on my ex bike.


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  • KariD1114
    KariD1114 Posts: 1,202 Member
    11/4-11/15 = 32.22

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  • 2essie
    2essie Posts: 2,863 Member
    Adding 4.31 + 4.39 + 3.75

    65.79 miles walked to date
  • queenegreene
    queenegreene Posts: 1,376 Member
    11/14 to 11/16 - 17.32 miles walking/biking
    Total to date - 82.72 of 150 miles
  • taxmom9093
    taxmom9093 Posts: 1,296 Member
    edited November 2016
    Hey, two posts in the same week. Maybe I'm back. B) So, after two more days of work schedules that have me leaving the house before dawn and getting home well after dark, I've added a whole 2.25 miles. :) Part of me is frustrated, but the fact I managed that much is frankly amazing. It's all from pacing around the offices between teaching assignments or, for one glorious moment, walking outside in the shopping center parking lot.

    November total 23.25 miles

    exercise.png

    I shouldn't jinx myself, but I may have enough of a break today to get a real walk in. Here's hoping.
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    Couch to 5k, week 6 day 2 yesterday for a total of 3.2 miles

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    @k80flec This is my 2nd time to do c25k. I think it's harder this time because I remember where I was last year and see how far I have to go to get back there. (Stupid shoulder surgeries! :| )
  • darkrider42
    darkrider42 Posts: 5,312 Member
    BeLLe_60 wrote: »
    11/15 6.44 miles

    exercise.png

    @Dave Thanks.. this challenge is gonna keep me moving!

    @BELLE_60 - That's the idea! :wink:


    Dave
  • darkrider42
    darkrider42 Posts: 5,312 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402

    =============================
  • wanderan
    wanderan Posts: 1,369 Member
    adding 5.4 miles


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  • Lovemyalex
    Lovemyalex Posts: 3,791 Member
    11/17
    30.28 miles
    482.95 miles MTD
  • kar328
    kar328 Posts: 4,148 Member
    Finally got outside after a few days of not being able to - 3.2 miles.


    exercise.png

  • azsundancer
    azsundancer Posts: 1,140 Member
    11/16 7.53

    exercise.png

    @Dave Keep us smiling!
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