Me Vs The Binge -- Nov 2016 Challenge
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Replies
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Nov 15
Me: 1
Binge: 01 -
16 Nov
Me 11
B 5
Streak 00 -
0
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Being sick I lost track of my days. I'm starting fresh tomorrow.
The month is half over...let's continue on!
0 -
Me:16
Binge: 0
Days binge free: 172 -
Nov 17
Me: 12
Binge: 5
Streak: 7
0 -
Nov 16
Me 2
Binge 0
Streak 20 -
November 17:
Me: 9
Binge: 8
Streak: 0
I hate myself and I'm so sick of this. I had midterms last week which I knew would be trigger and then was sick this week so basically exercised, didn't eat all day, then binged at night. I'm so disgusted wi how badly I've ruined my body...this month marks two years of totally destroying every aspect of athletic potential that I had. oh well.
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17 Nov
Me 11
B 6
Streak 00 -
I don't have my numbers, because I totally lost track, but I had smaller binges last night and this morning, but the rest of the day is looking golden so far! Good luck all.1
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Nov 17
Me: 13
The B: 4
DBF: 10 -
Nov 17
Me 3
Binge 0
Streak 31 -
Me: 17
Binge: 0
Binge-free: 62
I decided to come off my low carb diet for a few days while I have company at my house this weekend - so I am testing the water with that. I did really well last night, but it is a little nerve-racking. I'll keep posting.
@daniellethesheep - keeping you in my thoughts. The best advice I can give, is to start working on forgiving yourself. Be gentle with your self-talk. Keep pushing...3 -
18 Nov
Me 12
B 6
Streak 1
Seriously a miracle i can even make it to a streak of 1 these days. Trying for 2 today.2 -
I'm back...finally feeling better. I completely lost count so decided to restart things for myself.
Restart Date: 11/18
Me: 1*
Binge: 0
Streak: 11 -
Nov 18
Me 4
Binge 0
BF 40 -
You're making good choices, mychoices7! IamIam2013, glad you're feeling better.0
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Nov 18
Den: 14
The B: 4
DBF: 21 -
19 Nov
Me 13
B 6
Streak 2
Made it to 2, lets try for 31 -
Me: 19
Binge: 0
Binge-free: 643