November 2016 - Move Your @ss Challenge
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sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Starting with 13 miles out of 150.
Weather is not cooperating for Fat Tire bikes. Got on the road bike instead. Adding 23 miles for 36 out of 150.
6 miles on the fat tire today.
That makes 42 out of 150.
adding 33 miles for 75 out of 150. Sorry. No photos today. Just nice sunny weather with snow capped peaks in the distance framed with steel blue skies. Forgot to take time to get a photos. You guys have seen it all before. Just another day sunny day in Kalispell.
Adding 6 miles for 81 out of 150.
Adding 12 miles for 93 out of 150.
Adding 13 miles for 106 out of 150.
Adding 9 miles for 115 out of 150.
Adding 9 more miles for 124 out of 150.
Adding 15 miles for 139 out of 150.
Adding 10 miles for 149 out of 200. Yes, I did just increase my goal.
Adding another 25 miles for 174 out of 250. Yes, I just upped my goal again. Seems like 14 days and 25 miles was going to be too easy. The snow is falling though so the road bike will be stabled and the Fat Tire put in to service.
Adding 8 miles on the Fat Tire. That makes 182 out of 250. 32 degrees and trying to snow. I'm getting excited.
@Dave - I love the post.
Adding another 26 miles for 208 out of 250.
Adding 11 miles for 219 out of 250.
Adding 9 miles for 228 out of 250.0 -
Walked 3.21 miles today.
53.58/ 60 total miles0 -
21 Nov 6.2 miles
22 Nov 11.8 miles
23 Nov 6 miles
MTD 162.5 miles
(There was 10 miles on 20 Nov but I did add it into the total posted last time) 0 -
New ttd 68 miles doing better so far this week0
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25 miles
MTD 78 miles0 -
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adding 5.2 miles
128.8 /1500 -
16th: 1.86 miles, 1 m purposeful walking, 0.86 treadmill, strength training and Pilates - MTD 41.11
17th: 2.51 miles a mixture of speed and hill training along the Prom. - MTD 43.62
18th: 0 miles - MTD didn't even make my step target!!
19th: 5.36 miles, 2.8 miles stationary bike, 2.56 miles runningWk7:D3 C210k - MTD 48.98
20th: 2.94 miles purposeful walking - MTD 51.92
21st: 1.58 miles treadmill, strength training and Pilates - MTD 53.5
22nd: 1.5 miles - MTD 55.00
23rd: 1.59 miles, treadmill, strength training and Pilates - MTD 56.59
Hope all our American friends have a good day tomorrow.... filled with peace and good food, and free of family drama!!2 -
sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Starting with 13 miles out of 150.
Weather is not cooperating for Fat Tire bikes. Got on the road bike instead. Adding 23 miles for 36 out of 150.
6 miles on the fat tire today. That makes 42 out of 150.
adding 33 miles for 75 out of 150. Sorry. No photos today. Just nice sunny weather with snow capped peaks in the distance framed with steel blue skies. Forgot to take time to get a photos. You guys have seen it all before. Just another day sunny day in Kalispell.
Adding 6 miles for 81 out of 150.
Adding 12 miles for 93 out of 150.
Adding 13 miles for 106 out of 150.
Adding 9 miles for 115 out of 150.
Adding 9 more miles for 124 out of 150.
Adding 15 miles for 139 out of 150.
Adding 10 miles for 149 out of 200. Yes, I did just increase my goal.
Adding another 25 miles for 174 out of 250. Yes, I just upped my goal again. Seems like 14 days and 25 miles was going to be too easy. The snow is falling though so the road bike will be stabled and the Fat Tire put in to service.
Adding 8 miles on the Fat Tire. That makes 182 out of 250. 32 degrees and trying to snow. I'm getting excited.
@Dave - I love the post.
Adding another 26 miles for 208 out of 250.
Adding 11 miles for 219 out of 250.
Adding 9 miles for 228 out of 250.
Adding 31 miles for 259. Goal! I've got a 72 hour shift coming up so I'm not expecting much more.0 -
@Dean: I hope you don't get to many patients and someone saves you some turkey and stuffing.
Nov. 23: Adding 14.5 miles of walking and light running for 8 miles and cycling 6.5 miles
TTD: 267.1 miles
Thanks k80flec! Especially the family drama.0 -
Walked 2.46 miles today.
56.04/ 60 total miles0 -
Walked, biked, hit the gym for an hour, went to play w/Ronan!!
11/20 - 2.94 miles
11/21 - 7.11 miles
11/22 - 1.95 miles
11/23 - 7.08 miles
11/23 - 17.00 bike miles
Hope everyone has a great Thursday!
Chris
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11/22 - 19.0 miles CycleOps Fluid 2 Trainer (getting going after a rest day)
11/23 - 20.0 miles CycleOps Fluid 2 Trainer
Total: 388.0 miles
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adding 6.6 miles
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Adding a 4.5 mile walk to the MYAC milestone goal. Meeting the family at a steakhouse type restaurant, hoping I can order the regular menu, not the holiday one listed - they're stuffing turkey with things I just don't eat and the regular menu is in the data base here. If not, I'll be unstuffing my turkey
Happy Thanksgiving!
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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CONGRAT to @CLEPANT, @TAZZYTHATSME and @SUFFERLANDRIAN for making GOAL!!
Happy Turkey Day to anyone celebrating it!!
Dave1 -
Adding 5.06 and 6.31 miles walked
99.78 walked to date0 -
Turkey Trot this morning puts me at 77/75. That makes goal! Happy thanksgiving.
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Adding a 3 mile walk
MTD - 73.3 - Could you please bump up my mileage to 90. Thanks.0
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