Karie - OMAD 7/18/15

1235715

Replies

  • SavedByGrace26356
    SavedByGrace26356 Posts: 544 Member
    Awesome job....one pound was worth it to you. Congrats!

    I meant Congrats on only gaining one pound!
  • DebSozo
    DebSozo Posts: 2,578 Member
    Oh wait a minute-- you had a -1 and then a +1 so technically you haven't gained ANY weight. Woot!
  • kabrigail
    kabrigail Posts: 149 Member
    9/8: -5 lbs
    9/15: -1 lb
    9/22: 0 lb
    9/29: -1 lb
    10/6: -1 lb
    10/13: 0 lb
    10/20: -1 lb
    10/27: -3 lbs
    11/3: +1 lb :(
    11/10: -1 lb
    11/17: -1lb :)
    11/24: 0 lb
    12/1: -2 lbs :smiley:
    12/8: 0 lb
    12/15: -1 lb
    12/22: I didn't weigh (too much going on)
    12/29: +1 lb
    1/5: -1.5 :D

    Happy New Year!!! I'm back on track!!! I lost a pound and a half! Woo Hoo!!! Can't wait till next week and every week to keep on losing. I want to have good progress again like I did before and I know I will because I'm back on track and I'm going to stay on track now that I don't have the holidays to use as an excuse (which I know no one needs to do, but I allowed myself, I love my holidays). To being healthier and happier with my body! Yay!!!
  • SavedByGrace26356
    SavedByGrace26356 Posts: 544 Member
    Yeah!! You are doing great. 1 1/2 pounds is a wonderful loss!!
  • 1MADGIRL
    1MADGIRL Posts: 838 Member
    Yayyy thats awesome!
    1.5 pounds in just one week!!!!
  • blambo61
    blambo61 Posts: 4,372 Member
    Nice!
  • DebSozo
    DebSozo Posts: 2,578 Member
    Hooray!
  • kabrigail
    kabrigail Posts: 149 Member
    9/8: -5 lbs
    9/15: -1 lb
    9/22: 0 lb
    9/29: -1 lb
    10/6: -1 lb
    10/13: 0 lb
    10/20: -1 lb
    10/27: -3 lbs
    11/3: +1 lb :(
    11/10: -1 lb
    11/17: -1lb :)
    11/24: 0 lb
    12/1: -2 lbs :smiley:
    12/8: 0 lb
    12/15: -1 lb
    12/22: I didn't weigh (too much going on)
    12/29: +1 lb
    1/5: -1.5 lb
    1/12: -1 lb

    One more pound! Moving along nicely for January. :smiley:
  • Flybeetle
    Flybeetle Posts: 387 Member
    edited January 2017
    Oh, that's so good!!! Congratulations, you're doing awesome! B)
  • blambo61
    blambo61 Posts: 4,372 Member
    Very nice! You are getting real good results!
  • SavedByGrace26356
    SavedByGrace26356 Posts: 544 Member
    You are doing great!!!
  • dajoloehr
    dajoloehr Posts: 447 Member
    Slow and steady is the best way to keep it off :)
  • kabrigail
    kabrigail Posts: 149 Member
    7/18/15: Starting weight 250 lbs
    9/1/16: Starting weight 230 lbs

    9/8: -5 lbs
    9/15: -1 lb
    9/22: 0 lb
    9/29: -1 lb
    10/6: -1 lb
    10/13: 0 lb
    10/20: -1 lb
    10/27: -3 lbs
    11/3: +1 lb :(
    11/10: -1 lb
    11/17: -1lb :)
    11/24: 0 lb
    12/1: -2 lbs :smiley:
    12/8: 0 lb
    12/15: -1 lb
    12/22: I didn't weigh (too much going on)
    12/29: +1 lb
    1/5: -1.5 lb
    1/12: -1 lb
    1/19: -1.5 lb :smiley:

    Woohoo! I've lost another pound and a half! I'm at 20.5 pounds lost since September 2016 and 40.5 pounds lost since July 2015!!!! I love OMAD!!!!
  • 1MADGIRL
    1MADGIRL Posts: 838 Member
    I'm so proud of you!!!
  • kabrigail
    kabrigail Posts: 149 Member
    1MADGIRL wrote: »
    I'm so proud of you!!!

    Thank you!!! :)
  • Flybeetle
    Flybeetle Posts: 387 Member
    Wow, that is fantastic, congrats!!
  • blambo61
    blambo61 Posts: 4,372 Member
    You are doing so good! Congrats!
  • SavedByGrace26356
    SavedByGrace26356 Posts: 544 Member
    You are amazing....what a success story. Congrats!!
  • Nevadaden
    Nevadaden Posts: 964 Member
    Great job!
  • kabrigail
    kabrigail Posts: 149 Member
    Hi everyone. Just wanted to report that I am getting heartburn lately. Even before eating. Don't know what's up with that. I did get it the other day after my coffee, so it might have been from the coffee. Then the other day I had it in the morning. Felt like it was from dinner the night before or something ( I did eat kind of late). I don't know but this is new for me. I haven't had heartburn issues in a while since dropping a lot of weight. Especially on a virtually empty stomach. Any ideas?