Karie - OMAD 7/18/15

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Replies

  • leveejohn
    leveejohn Posts: 346 Member
    Soooooo close to the 190's!!! Terrific!
  • 1MADGIRL
    1MADGIRL Posts: 838 Member
    Wow you're doing well. Do you also exercise or is this just from doing OMAD?
  • kabrigail
    kabrigail Posts: 149 Member
    1MADGIRL wrote: »
    Wow you're doing well. Do you also exercise or is this just from doing OMAD?

    I do not exercise. It's all OMAD.
  • 1MADGIRL
    1MADGIRL Posts: 838 Member
    Wow congrats!
  • kabrigail
    kabrigail Posts: 149 Member
    I'm so excited! Yesterday I thought I'd see how close I was to fitting in my new jeans size 11/12. I didn't fit in one pair, but I did fit in another pair! So yay!!!!!
  • Mom2annie
    Mom2annie Posts: 177 Member
    That's fantastic!
  • Brendalea69
    Brendalea69 Posts: 3,867 Member
    Yay, that's awesome!!! :)
  • KetoKaHee
    KetoKaHee Posts: 270 Member
    That's a great feeling! Yay!
  • Vanguard1
    Vanguard1 Posts: 372 Member
    Great job, that feels better than a scale anyday!
  • MandyxSchmitz
    MandyxSchmitz Posts: 29 Member
    That's awesome!! The NSV are the funnest part of the journey, I think :smile:
  • blambo61
    blambo61 Posts: 4,372 Member
    That's awesome!! The NSV are the funnest part of the journey, I think :smile:

    What is NSV? None scale verification?
  • blambo61
    blambo61 Posts: 4,372 Member
    @kabrigail
    Congrats! It's always fun getting into thinner clothes!
  • Vanguard1
    Vanguard1 Posts: 372 Member
    blambo61 wrote: »

    What is NSV? None scale verification?

    Non Scale Victory

  • blambo61
    blambo61 Posts: 4,372 Member
    Thanks
  • 1MADGIRL
    1MADGIRL Posts: 838 Member
    Congrats!!!! Awesome job!!!
  • kabrigail
    kabrigail Posts: 149 Member
    7/18/15: Starting weight 250 lbs
    9/1/16: Starting weight 230 lbs
    3/16/17: CW 202.5 lbs

    9/8: -5 lbs
    9/15: -1 lb
    9/22: 0 lb
    9/29: -1 lb
    10/6: -1 lb
    10/13: 0 lb
    10/20: -1 lb
    10/27: -3 lbs
    11/3: +1 lb :(
    11/10: -1 lb
    11/17: -1lb :)
    11/24: 0 lb
    12/1: -2 lbs :smiley:
    12/8: 0 lb
    12/15: -1 lb
    12/22: I didn't weigh (too much going on)
    12/29: +1 lb
    1/5: -1.5 lb
    1/12: -1 lb
    1/19: -1.5 lb :smiley:
    1/26: +0.5
    2/2: -3 lb :smiley:
    2/9: +2 lbs :(
    2/16: -1.5 lbs
    2/23: -2.5 lbs
    3/2: -2 lb
    3/9: -1 lb
    3/16: +0.5 lb

    I gained a 1/2 a pound. I'm not happy. I haven't had a gain or a 0 for a while so i was kind of thinking it might happen but I'm still not happy. I hope it shows a big loss on the scale next week because of it though. This is not what I wanted for March. I wanted 2 pounds a week. If I average 2 pounds a week I'll be okay with that, but as long as I'm losing weight I'm very okay with that.
  • Brendalea69
    Brendalea69 Posts: 3,867 Member
    Maybe it's just water weight but stick with it because you've done so well so far and hoping for you to have a big loss next week o:)
  • Vanguard1
    Vanguard1 Posts: 372 Member
    I am inspired by your overall trend. As a newbie to OMAD, I can look at your progress and decide this is a method that works, and is worth my time. With OMAD you have lost 27.5 lbs. in 26 weeks, not too many programs give that type of results over a 6 month period. Great Job and thanks for the motivation!!
  • kabrigail
    kabrigail Posts: 149 Member
    Thank you both. The encouragement is what helps keep me going and of course the results. OMAD is the only diet that I've ever been able to stick with and the easiest diet for sure.
  • blambo61
    blambo61 Posts: 4,372 Member
    Your doing great!