This is a omelette with bacon crumbles and spinach and mushrooms sauteed in bacon grease with justa dash of tomatoes then tomatoes and sour cream on top and i mix sour cream into eggs instead of milk. You can beat in cream cheese instead of sour cream also. [https://drive.google.com/file/d/18hPE_6f2lPGmN12sJEZ_dUaeaHfXEZzjFQ/view?usp=drivesdk][/code]

motherofdragons84 wrote: »

I had this for lunch with a baked chicken thigh.

Are those brussel sprouts in cheese? I've really gotten into brussel sprouts recently. Do you mind sharing or linking to the recipe?

Used this type of zero calorie noodles

Had my wisdom teeth out yesterday so I had 3 eggs scramble with butter with a side of pain meds. lol

Zoodles with tofu in peanut sauce.

clawson91 wrote: »

My picky eater (13) even loved this!!


img]https://us.v-cdn.net/5021879/uploads/editor/yg/rhy63rmifugp.jpg[/img]

http://fluffychixcook.com/sour-cream-enchiladas-a-low-carb-keto-and-gluten-free-tex-mex-classic/

I gotta try these.....One of my pre keto favorites.....

Big Mac Sauce is Thousand Island Dressing. Mix mayo, ketchup and sweet pickle together. Or just put a bit of each on your food. Ta da!

Eggs and cream cheese pancakes and some deviled eggs!

Kitnthecat wrote: »

Bacon wrapped egg stuffed meatloaf with coleslaw, lettuce and avocado

What do you use as your coleslaw dressing? I've been craving it big time but too many carbs how I used to make it

I make my own mayo using olive oil and flax seed oils.... they're both high in Omega-3, and the eggs are pure protein... little salt, lemon juice and maybe a hint of mustard. It takes me minutes to make it, and it keeps in the fridge for a couple of days. If it lasts that long, that is!
I should have photographed my dinner yesterday evening.... stuffed Romano peppers and cauli rice. My H. hates peppers. Can't stand cauliflower. he cleared his plate before I did....!!