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Brenda's OMAD Journey

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  • Brendalea69
    Brendalea69 Posts: 3,863 Member
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    blambo61 wrote: »
    It will get easier as you go!

    Im taking your advice and Im going to build up slowly, Thanks :)
  • blambo61
    blambo61 Posts: 4,372 Member
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    brendagaudette wrote: »
    blambo61 wrote: »
    It will get easier as you go!

    Im taking your advice and Im going to build up slowly, Thanks :)

    Yep, I need to follow my own advise. I hurt my right calf today doing fast hill repeats. Really stinks. Last time I did this it took months to get better (gout related I think). I hope this will be a week or two at most to get better!
  • Brendalea69
    Brendalea69 Posts: 3,863 Member
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    That stinks!!! Hope you're feeling better soon o:)
  • Brendalea69
    Brendalea69 Posts: 3,863 Member
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    Weight Loss Updates...Start Date September 6, 2016

    Starting Weight...194...... (Low Carb)
    Week 1.................187.8... -6.2 (11 days)
    Week 2.................186.2... -1.6
    Week 3.................185...... -1.2
    Week 4.................184.8... -.02
    Week 5.................182.4... -2.4
    Week 6.................181.2... -1.2
    Week 7.................179.6... -1.6
    Week 8.................177...... -2.6
    Week 9.................176...... -1
    Week 10...............174.8... -1.2
    Week 11...............172.6... -2.2
    Week 12...............168.8... -3.8
    Week 13...............165.8... -3
    Week 14...............163.6... -2.2 (Started OMAD)
    Week 15...............161.6... -2
    Week 16...............160...... -1.6
    Week 17...............158...... -2
    Week 18...............159.4... +1.4 (Gain From IV Fluid)
    Week 19...............157.4... -2
    Week 20...............154.4... -3
    Week 21...............153.4... -1
    Week 22...............151.8... -1.6
    Week 23...............150...... -1.8
    Week 24...............148...... -2
    Week 25...............148...... 0 (Eating More Carbs)
    Week 26...............146......-2
    Week 27...............144......-2
    Week 28...............142......-2

    -52 (Total LBs Gone)
    pzlbpzu4tzgg.png

  • blambo61
    blambo61 Posts: 4,372 Member
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    You are very consistent and losing well!
  • Brendalea69
    Brendalea69 Posts: 3,863 Member
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    blambo61 wrote: »
    You are very consistent and losing well!

    Thanks :)
  • arguablysamson
    arguablysamson Posts: 1,706 Member
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    blambo61 wrote: »
    You are very consistent and losing well!

    Dito!

    Good job!
  • Brendalea69
    Brendalea69 Posts: 3,863 Member
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    arguablysamson wrote: »
    blambo61 wrote: »
    You are very consistent and losing well!

    Dito!

    Good job!

    Thanks Joe and thanks for being such an inspiration!!! :)
  • leveejohn
    leveejohn Posts: 346 Member
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    Excellent!
  • jvcinv
    jvcinv Posts: 504 Member
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    Wow only 12 to go, I dream about being that close.
    You have remarkable consistency. Keep it up.
    Very well done.
  • Brendalea69
    Brendalea69 Posts: 3,863 Member
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    Thanks guys :)
  • Brendalea69
    Brendalea69 Posts: 3,863 Member
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    Treadmill Workouts
    Day...Miles...Minutes
    1.........2...........35
    2.........2...........35
    3.........1.5........15 Need new shoes :(
    4.........1...........25 New shoes :)
    5.........REST.........
    6.........REST.........
    7.........1.5........33
  • leveejohn
    leveejohn Posts: 346 Member
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    brendagaudette wrote: »
    4.........1...........25 New shoes :)

    Yay!!!
  • KetoKaHee
    KetoKaHee Posts: 270 Member
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    Do you only have 12 more pounds to your goal? OMG!! How exciting is that! 52 pounds lost. You are definitely an OMAD success story!! Any plans after you hit your goal? Treat yourself to something....I know you don't like shoes ha ha!!
  • Brendalea69
    Brendalea69 Posts: 3,863 Member
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    @KetoKaHee Yes 12 more pounds :) I'm going clothes shopping for sure, right now I'm wearing my "I'll get into those again someday" clothes :p
  • Brendalea69
    Brendalea69 Posts: 3,863 Member
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    Treadmill Workouts
    Day...Miles...Minutes
    1.........2...........35
    2.........2...........35
    3.........1.5........15 Need new shoes :(
    4.........1...........25 New shoes :)
    5.........REST.........
    6.........REST.........
    7.........1.5........33
    8.........1.75......36
  • KetoKaHee
    KetoKaHee Posts: 270 Member
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    You are almost there!!! Nice job on your treadmill workouts!
  • 1MADGIRL
    1MADGIRL Posts: 838 Member
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    brendagaudette wrote: »
    @KetoKaHee Yes 12 more pounds :) I'm going clothes shopping for sure, right now I'm wearing my "I'll get into those again someday" clothes :p
    brendagaudette wrote: »
    @KetoKaHee Yes 12 more pounds :) I'm going clothes shopping for sure, right now I'm wearing my "I'll get into those again someday" clothes :p

    Awesome!!!!
  • Brendalea69
    Brendalea69 Posts: 3,863 Member
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    Thanks Everyone!!! :)
  • Brendalea69
    Brendalea69 Posts: 3,863 Member
    Options
    Treadmill Workouts
    Day...Miles...Minutes
    1.........2...........35
    2.........2...........35
    3.........1.5........15 Need new shoes :(
    4.........1...........25 New shoes :)
    5.........REST.........
    6.........REST.........
    7.........1.5........33
    8.........1.75......36
    9.........2...........40

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