Me Vs. the Binge -- August 2017 Challenge
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Me: 22
B: 5
DBF: 11 -
Aug 27
Me: 26
Binge: 1*
DBF: 01 -
Thanks, @PetitClapotis!1
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Thanks, @Moxie42!1
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Me: 23
B: 5
DBF: 22 -
So happy to see and proud of us all for continuing to fight back, no matter how many times we stumble. It's SO much easier to give up! I'm glad we all keep coming back fighting! Congrats and kudos all around.3
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Me: 25
B: 3
DBF: 162 -
Me: 23
The B: 32 -
Me: 26
B: 3
DBF: 172 -
Aug 30
Me: 28*
Binge: 2
DBF: 21 -
Hello everyone! The September challenge is up!
http://community.myfitnesspal.com/en/discussion/10593365/me-vs-the-binge-september-2017-challenge/p1?new=10 -
9 days binge free Last night my husband worked late and I had the house to myself, didn't even think about those cookies! So proud of myself!! Thanks guys for your encouragement! Checking in this post keeps me strong!3
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Thank you! I so want to keep doing this with you guys next month!2 -
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Me: 28
B: 3
DBF: 192 -
Me: 31
Binge: 0
Days Binge Free: 1162 -
PetitClapotis wrote: »9 days binge free Last night my husband worked late and I had the house to myself, didn't even think about those cookies! So proud of myself!! Thanks guys for your encouragement! Checking in this post keeps me strong!
That's excellent progress, @PetitClapotis !
Getting past a full week, including the surrounding weekends, can be the most difficult hurdle to initially get through, especially with "temptations" like cookies in the house! So, congratulations on making it 9 days without a binge!
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BarneyRubbleMD wrote: »PetitClapotis wrote: »9 days binge free Last night my husband worked late and I had the house to myself, didn't even think about those cookies! So proud of myself!! Thanks guys for your encouragement! Checking in this post keeps me strong!
That's excellent progress, @PetitClapotis !
Getting past a full week, including the surrounding weekends, can be the most difficult hurdle to initially get through, especially with "temptations" like cookies in the house! So, congratulations on making it 9 days without a binge!
Thank you so much!! It's been 10 days today! Yesterday and today are a little challenging since I'm alone at home and it's close to my 'shark week' of the month, but I made it! Now I need to stay focus and get through the holiday2
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