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Day 32: DVD before work and then almost hour long walk in the heat after work! Yay!1
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Day 39: took a 35 minute walk this morning.1
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Day 39: 20 minutes PT, and a 20-minute walk, 40 minutes total. End of the month, I'll add up and post on the August challenge thread.1
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Day 33: did my DVD but didn't get to run today.... I'll save it for tomorrow.2
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Day 40: today was 42 minutes of my Zumba max video. It was one of those days where I was constantly being interrupted and a struggle to get my workout done but I did it1
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Day 34... DVD done- on my way to gym to do run now!2
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Run complete! On my way to day 35 tomorrow and week 11 day 3 of 10 k training2
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Day 40, 30 minute walk plus 40 minutes PT and house cleaning/cooking, for 70 minutes total. I'm going to set my alarm to go to water aerobics at my gym tomorrow morning.2
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Day 41: took a 36 minute walk hope everyone has a great weekend!0
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Day 41, 27 minutes brisk walk, plus 10 minutes PT exercises. I plan to go to the pool later today, so I'll add more after that. It's supposed to be record-breaking temps again this Labor Day weekend (high!) so I'll probably stick with pool exercises until the heat goes away.1
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I want to join and today will be day 1 for me....I wanted to do give it a hundred on Youtube a while back but didn't get around to it But here is another chance and I am going for it.2
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Day 42: I was able to walk a little longer today since it wasn't straight sun the entire time and I planned to push myself to do more than the 35 minutes I have been doing. I did 41 minutes today2
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Day 42, 80 minutes total. Water jogging, energetic water treading, plus cleaning house. I feel like a noodle, but a happy noodle! And my hip got a good workout, so my Phys Therapist will be appeased.2
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Day 1 45 minutes of low impact aerobics and it felt great to bust a sweat, happy to be here with you all2
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Day 36 done - 1 hour indoor cardio walking/jogging/ dancing in place is all I could muster up- worked ALL DAY LONG!!2
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Day 37 complete! Did my 10K training run and Jillian Michaels 30 minute DVD. Might have to rethink how to get the most out of both workouts because I was very tired after my run and could feel it during the DVD but I don't know if I would have run ok if I did the DVD first...
Anyway, it's over!!2 -
Day 43: did a 42 minute walk this morning and we will probably be swimming later this afternoon.1
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Day 43, 70 minutes total, only some of it walking, the rest of it cleaning my DIRTY condo, since my son won't! (OK, thanks for listening to my whine.... ) I'm too tired to go swim, and it is too darn hot to walk outside anymore. Wish fall would kick in here, but it is supposed to be 93 degrees tomorrow. Think I better set the alarm early and go walking as soon as the sun comes up.2
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Day 2 walked 30 minutes1
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Day 44: walked for 41 minutes0
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