October 2017 Move Your @$$ Challenge
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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Adding 7 miles out of 200. I’m on the board.
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Can you please add me for 60 miles this month? Thank you. x2 -
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Oct. 3 5.31/15.26 miles
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1st: 5.25 miles purposeful walking - MTD 5.25
2nd: 0 miles, picked up another virus - felt sooo poorly - MTD 5.25
3rd: 4 miles purposeful walking - MTD 9.25
4th: 2.84 miles, 0.84m TM, 2m purposeful walking - MTD 12.09
Ticker playing up ...2 -
11.54 miles
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Please add me for 250 miles for October. Thanks so much!0
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October goal- 250 miles
10/1 5.4 miles
10/2 5.4 miles
10/3 6.5 miles
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Total to date: 17.3 miles
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
Managed to sneak in a little earlier update today!
Hope you're all having a fantastic day!
Dave0 -
Thanks Dave!! You are AWESOME but remember we can go a day or two without an update!!
We had below freezing this morning but I'm thankful because 100 miles or so from us had up to 2 feet of heavy wet snow with wind that have left people still without power!
Did 6 miles today (3 from the treadmill (yes the heel is SORE) & 3 from ex bike) & "we" did another full body weight workout.
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...it has been one of those weeks. No subs....half the staff at camp with fifth graders. Crazy subs, whacky drivers.....bus issues....Student Learning Goals due, Intramurals starting and every couple hours a new email about someone forgetting to sign up even though the forms were due Friday. I wonder if I just said...no. I guess they would fire me and I would retire sooner.0 -
Oct. 4: Adding 14 days today of walking 9 and running 5 miles. Kids locked us out today because they kicked the stopper out of the door. Had to run around to the other side of the building twice. Running all over the field playing round after round of bounty hunter. I lost all my bounty. Too old, too slow and one bum knee....lol.
TTD: 249 miles
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October 1 - 25 km run / stairmarster
October 2 - 16 km run
October 3 - 16 km run
October 4 - 16 km run
October 5 - 16 km run
Total distance 89 km out of 350 km1 -
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Goal: 250.0 miles
10/01 - 23.0 miles turbo trainer (supposed to warm up this week, roadride!)
10/02 - 02.0 miles rest day walk
10/03 - 11.5 miles turbo trainer (session 1 cadence, was not so good)
10/03 - 11.5 miles cycling (decided to ride in nasty ENE winds, not very warm. But a short ride)
10/04 - 23.0 miles turbo trainer (tutoring a special needs 15 yo, so more trainer as time allows)
Total: 71.0 miles
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4 Oct 6.3 miles
5 Oct 8 miles
MTD 34.7/150
I am on holiday - yay!
Off to Melbourne to do marathon on 15 Oct. I may not be able to log in much but I will update when I get home - 23 Oct3 -
Oct. 4 5.38/20.64 miles
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I hope it's not too late to join for October. I haven't participated in quite a while.
I'm gonna try for 160 miles this month - 120 cycling, 30 walking/hiking.
Thanks
21.6m so far2 -
October goal- 250 miles
10/1 5.4 miles
10/2 5.4 miles
10/3 6.5 miles
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10/4 14.1 miles
Total to date: 52.4 miles0 -
10/04
2 miles
48.20 miles MTD0 -
4th October
5.57 miles walked
5th October
5.72 miles walked
Total walked to date 27.16 miles0 -
5.1 mile walk. Needed it, I just signed on for a new job and also submitted my letter of resignation today. Clearing my head outside with a walk. It did wonders.
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@clepant: if I did what you do every school year I'd have retired before now! You are AMAZING!
@kar328: really? No hospital hours? I hope it will be a little less stress for ya!!
A BUSY day packing an enclosed trailer for my son & their family. They moved in May into a small home owned by the hospital she works for. It was temporary with hopes of them selling theirs here & finding one there. So far the houses are not selling fast around here so now they are renting one bigger than the hospital owned one & hoping they can get theirs sold here before the snow hits! Tomorrow it will be pre-cleaning & setting up furniture!
I did ride the ex bike 8 this evening instead of taking my furries for a walk & also because my heel was screaming at me!!!
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10/05
29.03 miles
77.23 miles MTD0 -
Guesstimated 4 mile walk and 9.1 miles in spin = 13.1 miles
MTD - 18.9/801 -
@kar328: really? No hospital hours? I hope it will be a little less stress for ya!!
Charge nurse position in an OB/Gyn clinic Mon-Fri 8-5 like normal people. I went to see it today, I even get an office of my own! Took all my restraint not to take out my phone and take a picture. The building is by a major shopping area, the number of restaurants will be a challenge, but they have a small kitchen so I can bring my own food. I'm sure it'll have it's own stressors, but just making this change has already made me feel at peace with the decision. My vacation falls within the two weeks notice, so i have to make it three. I come back for one whole day, since I didn't want to finish out the week, but I find that funny. It's been a strange but fun day.
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10/03 - 3.23 miles
10/04 - 3.44 miles
10/05 - 3.88 miles
Hope everyone is doing well.
Chris1 -
@vhuber: No wonder your heel is screaming...you never stop moving
@kar: Good for you girl.
@Leanz: All the best with your marathon.
My day was pure hell and I wanted to cry the entire ride home but I was just to mentally exhausted.
Oct. 5: Adding 12 miles today of walking 7 and walking 5.
TTD:61 miles
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This discussion has been closed.