The Biggest Loser Monthly Challenge!!

Join

TEAM: Gutbusters (January)

Options
1…1718202223

Replies

  • craigo3154
    craigo3154 Posts: 2,572 Member
    Options
    January 25
    Exercised?: Yes. 8km in 59 mins (flat)
    Calories?: Yes
    Tracked?: Yes

    Took wife and daughter to see rockpools at low tide. This is where I used to spend my summers. 2km walk to get there and 2km walk back to car.

    Still did evening 8km walk.


    January 26
    Exercised?: Yes. 90+ mins walking to and from various things (untracked)
    Calories?: Yes
    Tracked?: Yes

    Australia day and Fathers birthday.

    Packed up and left resort unit. Lunch with my parents, then visit to sister, dinner with parent, then to beach fireworks.



    January 27
    Exercised?: Yes. 6km in 46 mins (hills)
    Calories?: Yes
    Tracked?: Yes

    Nice to finally be back home.

    Got to do my regular forest walk on dusk today. Very hot. Looked like I had been swimming by the time I got home.



    Daily Strength challenge

    Challenge for January 27 is side planks. (
    https://www.youtube.com/watch?v=K2VljzCC16g
    )

    2 sets
    • First set 15s, 30s each side, wait 2 mins
    • Second set 15s, 30s each side.
  • cyranda63
    cyranda63 Posts: 614 Member
    Options
    Cyranda63
    Week 4
    Friday
    Previous 184
    Current 184.2
  • GoBlue1981
    GoBlue1981 Posts: 358 Member
    Options
    Happy weigh-in day to @SammyD242 @Asturiah @emmclean @cardio_enthusiast ! Congrats on the losses this week @Asturiah and @smc92079 !
  • emmclean
    emmclean Posts: 297 Member
    Options
    January 27th
    Exercised?: Yes. JM 30DS round 5 and 4.48km run, almost beat my best pace! I think a 30min 5km is not far off.
    Calories?: Yes
    Tracked?: Yes

    Feeling great today, proud of myself and my progress. Sending positive vibes to the Gutbusters, you're all doing so well!
  • sandflower81
    sandflower81 Posts: 399 Member
    Options
    Congrats everyone on another amazing week. :)
  • eevang
    eevang Posts: 187 Member
    Options
    Jan 27
    Exercise: yes. 20 min cardio. 10 minutes core.
    Cals: yes
    Tracked: yes
  • MoyMG
    MoyMG Posts: 312 Member
    Options
    Jan 27
    Exercise: slow walk, taking it easy after yesterday
    Calories: under by eating half my exercise. Carbs too high again, still working that.
    Tracking: yep.
  • parinzz
    parinzz Posts: 25 Member
    edited January 2018
    Options
    Username: parinzz
    Weigh in week: Week 4
    Weigh in day: Thursday
    Previous Week's Weight: 140.0
    Todays Weight: 140.0

    Sorry for the late post, didn't have access to a scale!
  • mollymom07
    mollymom07 Posts: 91 Member
    Options
    27th Jan

    Exercise - No
    Calories - Yes
    Tracking - Yes
  • jenjournaljunkie
    jenjournaljunkie Posts: 24 Member
    Options
    Hey sorry for the absences it's been really long days. The kids and myself sick still my son and I. Got two meds now and nasel med pack im feeling much better. Tomorrow is the big drive to Cheo in Ottawa with our son where we will be for the week wish us luck. We are working with a dietien to stop our son's seisures. Im sure there will be a scale there lol.
    Lw 190
    Cw 188
  • craigo3154
    craigo3154 Posts: 2,572 Member
    Options
    January 28
    Exercised?: Yes. 20+ mins setting up and dismantling FPV drone track.
    Calories?: Yes
    Tracked?: Yes

    REALLY HOT today (40+C 104+F). Still over 30+C at 10:45pm.

    FPV Drone race today (out in the heat). Went through over 3 litres of water in 4 hours.

    Weighed self this morning (for first time in a week), still well inside maintenance weight for me (65.4kg).

    Back to work in the morning (after a week of holiday).




    Daily Strength challenge

    Challenge for January 28 is push ups

    3 sets
    • First set till the point where you can do no more, wait 2 mins
    • Second set of 60% of the number you did in the first set (half, then another 10%), wait 2 mins
    • Third set of 50% of the number you did in the first set (half)
  • emmclean
    emmclean Posts: 297 Member
    Options
    January 28th
    Exercised?: Yes. JM 30DS round 6 and 4.39km run
    Calories?: Yes
    Tracked?: Yes
  • gatorbob353
    gatorbob353 Posts: 42 Member
    Options
    Do we automatically get moved over to the next months challenge?
  • eevang
    eevang Posts: 187 Member
    Options
    Jan 28
    Exercise- yes. One hour cardio.
    Cal- yes.
    Track- yes.
  • MoyMG
    MoyMG Posts: 312 Member
    Options
    Jan 28th, lazy day
    Exercise: short walk
    Calories: nope
    Tracked: every bite!
  • cjv73
    cjv73 Posts: 240 Member
    edited January 2018
    Options
    gatorbob353 wrote: »
    Do we automatically get moved over to the next months challenge?

    @gatorbob353 Yes, as long as you have posted your weigh-ins and haven't requested to be removed.
This discussion has been closed.

Categories