TEAM: The Big Butt Theory (February)
Replies
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Wednesday, Feb 21
Calories: Yes
Tracking: Yes
Exercise: Yes, 45 minutes walking & some strength training1 -
Feb 21
Calories Y
Tracking Y
Exercise Y, 15min stairs + 5min walk2 -
GardenMama129 wrote: »Today is a great reminder of the difference a day makes. I weigh myself daily because it keeps me honest throughout the week and I understand the daily ups and downs and the whys. However, I occasionally hit a place where I weigh about the same for a number of days (in this case, about a week and a half) and it makes little sense except that my body is doing internal "body" stuff that I don't know about. Anyway, after this current period at almost the exact same weight AND doing nothing particularly different yesterday, I woke up this morning and the number had dropped by a pound!
A great reminder to stay the course. Your body, and the scales, will respond accordingly, in time!!! Patience is a virtue in this marathon!! Thanks for sharing!!0 -
Hi team! Happy to report that I am feeling better and ready to be back in the land of the living.
The last few days all that has sounded appetizing is carbs.. oatmeal, bagels, toast, etc. so I was not expecting the scale to be friendly, but it was! Nice surprise.
Feb 22
Username: holly2e
Previous week’s weight: 137.8
This week: 136.9 (sorry I forget which week we are on)
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Mini UAC Feb 22
tracking: yes
calories: No
I feel myself slipping again and I just have to remind myself that I can do it, just find the healthy foods I like and eat more of that, while still allowing myself the treats without going overboard. I definitely also need to get a food scale.
Exercise: Yes. 30 minutes of stretching for warm up and cool down, and then 20 minutes of combo strength moves that were fast enough to get my heart rate up and sweat to pour.3 -
Feb 22
Tracking: yes
Calories: yes
Exercise: yes (10,346 steps, 63 active minutes)
Not 2 days in a row but still 2 days with all yeses.2 -
Thursday, Feb 22
Calories: Yes
Tracking: Yes
Exercise: Yes, 30 minutes walking
2 -
February 22
Tracking- yes
Calories- no
Exercise- yes (walked 20 mins)2 -
February 22
Weigh in day: Thursday
Previous weight:188.3
Current weight: 1872 -
Username: Tracie_Lord
Weigh in day: Friday 16th Feb
Previous weight: 247.50lbs
Current weight: 250.50lbs
2018 Starting weight: 270.25lb
Weekly loss: +3.00lbs
2018 loss: 19.75lbs
TOTAL LOSS : 47.50lbs
Another weekend away made feb a hard month for me2 -
Ladyj22
Friday
136.40 -
Motheroftwins95
Week 3
Friday
Previous weight: 150.8
Current weight: 151.00 -
Feb 20
tracking y
calories y
exercise n
Feb 21
tracking y
calories y
exercise n
Feb 22
tracking y
calories y
exercise n
Well...exercise hasn't really happened this week. Between watching the Olympics and the 2 assignments I had due for my accounting courses I failed to fit in the time. Next week..Olympics are over next week.
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Rielyn
Week 3 , Feb 23 weigh in
Previous Weight: 205.8
Current Weight: 205.8
Bummed...I was under calories a few days this week and never over. I think lack of sleep is affecting my weight loss.0 -
Username: Coheednkimbria
Weigh in week: Feb. Week 3
Weigh in day: Friday
Previous Week's weight: 157.4
Todays Weight: 157
Not my best week- I haven't been feeling too great. Hoping to really come back strong next week.2 -
Rielyn
Week 3 , Feb 23 weigh in
Previous Weight: 205.8
Current Weight: 205.8
Bummed...I was under calories a few days this week and never over. I think lack of sleep is affecting my weight loss.
I agree about the sleep.
Great job maintaining your tracking and calories while completing assignments!
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I have a very bad flue, stepping on the scale seems as difficult as climbing Everest. I have been running every day, but eating more calories. Today I could drink only water, but I don't think I lost anything since last week.2
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GardenMama129 wrote: »Rielyn
Week 3 , Feb 23 weigh in
Previous Weight: 205.8
Current Weight: 205.8
Bummed...I was under calories a few days this week and never over. I think lack of sleep is affecting my weight loss.
I agree about the sleep.
Great job maintaining your tracking and calories while completing assignments!
Thank you!!0 -
dechensangmo3 wrote: »I have a very bad flue, stepping on the scale seems as difficult as climbing Everest. I have been running every day, but eating more calories. Today I could drink only water, but I don't think I lost anything since last week.
We hope you feel better, very, very soon! I will just carry your weight over from last week.0 -
Hi team! Happy to report that I am feeling better and ready to be back in the land of the living.
The last few days all that has sounded appetizing is carbs.. oatmeal, bagels, toast, etc. so I was not expecting the scale to be friendly, but it was! Nice surprise.
Feb 22
Username: holly2e
Previous week’s weight: 137.8
This week: 136.9 (sorry I forget which week we are on)
Glad to hear you are feeling better, and happy for you to see your nice surprise on the scale!!1 -
Mini UAC Feb 22
tracking: yes
calories: No I feel myself slipping again and I just have to remind myself that I can do it, just find the healthy foods I like and eat more of that, while still allowing myself the treats without going overboard. I definitely also need to get a food scale.
Exercise: Yes. 30 minutes of stretching for warm up and cool down, and then 20 minutes of combo strength moves that were fast enough to get my heart rate up and sweat to pour.
You don't have a food scale yet? Yes, you must definitely get one. You don't have to spend a ton of money either. Nice exercise choices....you seem to be getting your heart rate up and working your muscles at the same time!!0 -
motheroftwins95 wrote: »Feb 22
Tracking: yes
Calories: yes
Exercise: yes (10,346 steps, 63 active minutes)
Not 2 days in a row but still 2 days with all yeses.
Two days this week; three days next week!! Baby steps....you got this!! And just a slight uptick in your weight....basically holding steady.0 -
Nicoletime4me wrote: »February 22
Weigh in day: Thursday
Previous weight:188.3
Current weight: 187
Nice job of undoing your small gain from last week!!1 -
Tracie_Lord wrote: »Username: Tracie_Lord
Weigh in day: Friday 16th Feb
Previous weight: 247.50lbs
Current weight: 250.50lbs
2018 Starting weight: 270.25lb
Weekly loss: +3.00lbs
2018 loss: 19.75lbs
TOTAL LOSS : 47.50lbs
Another weekend away made feb a hard month for me
Good news.... February is almost over!! I think it's the first week you've gained, though. Just a slight blip, nothing permanent. You'll bounce back!0 -
Feb 20
tracking y
calories y
exercise n
Feb 21
tracking y
calories y
exercise n
Feb 22
tracking y
calories y
exercise n
Well...exercise hasn't really happened this week. Between watching the Olympics and the 2 assignments I had due for my accounting courses I failed to fit in the time. Next week..Olympics are over next week.
Oh my gosh, I agree with you wholeheartedly. I have been watching too much late night Olympics (and been disappointed far too often) and not getting my sleep either! You didn't gain and you got your course work in...so, not bad at all!1 -
Coheednkimbria wrote: »Username: Coheednkimbria
Weigh in week: Feb. Week 3
Weigh in day: Friday
Previous Week's weight: 157.4
Todays Weight: 157
Not my best week- I haven't been feeling too great. Hoping to really come back strong next week.
You lost a bit, so not all bad. Hope you feel 100% next week so you can really bring it!!1 -
A friendly reminder....still missing 5 weigh-ins from Thursday. @bizgirl26, @enyagoboom, @Gwenfromnyc, @lawyerette and @Mariec1978.0
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Feb 22
Tracking Y
Calories Y
Exercise N (rest day)2 -
User: SAHNinja
Weigh in Day: Friday
Previous weight: 216.3
This week weight: 216!!
Slowly... but better than nothing2 -
Username: Gwenfromnyc
Weigh in week: 3
Weigh in day: Thursday
Previous Week's weight: 273.6
Todays Weight: 273.6
I am so busy with late nights I do not know if I am coming or going. No tracking, eating late at night errr. Okay breath Gwen3
This discussion has been closed.