TEAM: The Big Butt Theory (February)

Options
1232426282931

Replies

  • HASWLRS
    HASWLRS Posts: 7,997 Member
    Options
    No fitbit. But I will enjoy cheering for our "Mini Step Challenge" fitbit team members this week! :smiley:

    My goals for this week:
    1. Log daily and stay within my calorie goal
    2. At least 7 hours of sleep each night
    3. At least 30 minutes of daily exercise (some type of activity)
    4. Have a menu plan and prepare meals at home
    5. Remember to take my vitamins daily

    This may seem like a long list of goals. But it's what I'm truly focused on this week in order to reach my bigger goals. So far, for 2018, I'm officially 2.5 pounds behind what my personal goal weight was for today's weigh-in. I would like to see that back on track as I move on with the rest of the year. As I've heard it said many times, "If what you're doing isn't working, then you need to change something!" So this week, I will be kicking it up a bit. I've gotten much more comfortable with the good habits that have been formed. Now it's time to take it up a notch!

    It may seem like a long list on the surface, but really it's the minimum of what we all strive for; logging, staying under, paying attention to nutrition, some exercise, and adequate rest. Good luck on your goals!!
  • my3boys424
    my3boys424 Posts: 146 Member
    Options
    HASWLRS wrote: »
    Charge up your devices. The six day step challenge starts Monday, February 26th!

    Do we check in daily for this or just at the end of six days?

  • Coheednkimbria
    Coheednkimbria Posts: 206 Member
    Options
    2/26-
    Tracking: yes
    Calories: yes
    Exercise: no
  • HASWLRS
    HASWLRS Posts: 7,997 Member
    Options
    my3boys424 wrote: »
    HASWLRS wrote: »
    Charge up your devices. The six day step challenge starts Monday, February 26th!

    Do we check in daily for this or just at the end of six days?

    I would love if we could check in daily, but whatever works for you!
  • WhineThyme
    WhineThyme Posts: 959 Member
    edited February 2018
    Options
    Monday, February 26
    Tracking: Yes
    Calories: Yes
    Exercise: Yes, 2 hours of gardening

    Also slept great last night and had a plan for dinner. Unfortunately, I just realized that I never did take my vitamins today.
  • katevt78
    katevt78 Posts: 248 Member
    Options
    HASWLRS wrote: »
    katevt78 wrote: »
    Username: katevt78
    Weigh in week: Feb week 4
    Weigh in day: Mon
    Previous week: 190.4
    This week: 187.4

    Okay, you are seriously on a roll!! Well done, you!! Care to share any of your secrets to success?

    I walk somewhere between 3-6 miles a day everyday. I have an active dog so he helps keep me motivated. I also drink lots of water all day. I try to not eat after 8. It all seems to be working
  • HASWLRS
    HASWLRS Posts: 7,997 Member
    Options
    Monday, February 26
    Tracking: Yes
    Calories: Yes
    Exercise: Yes, 2 hours of gardening

    Also slept great last night and had a plan for dinner. Unfortunately, I just realized that I never did take my vitamins today.

    If the only thing you "didn't" do today was take your vitamins, then you are having a good day!!
  • HASWLRS
    HASWLRS Posts: 7,997 Member
    Options
    katevt78 wrote: »
    HASWLRS wrote: »
    katevt78 wrote: »
    Username: katevt78
    Weigh in week: Feb week 4
    Weigh in day: Mon
    Previous week: 190.4
    This week: 187.4

    Okay, you are seriously on a roll!! Well done, you!! Care to share any of your secrets to success?

    I walk somewhere between 3-6 miles a day everyday. I have an active dog so he helps keep me motivated. I also drink lots of water all day. I try to not eat after 8. It all seems to be working

    I'd say it's working!! Thanks for sharing!
  • HASWLRS
    HASWLRS Posts: 7,997 Member
    Options
    Mini Challenge - February 26th

    logged food: yes
    under calories: yes
    exercise: yes, 35 minutes walking on the treadmill
  • Nicoletime4me
    Nicoletime4me Posts: 531 Member
    Options
    February 26
    Tracking- yes
    Calories- yes
    Exercise- yes 1 mile walk
    I don’t I have a Fitbit but I have a Apple Watch. Today’s total steps 11,930
  • holly2e
    holly2e Posts: 300 Member
    Options
    I like the idea of the step challenge. I have an Apple Watch that I have used for tracking calories burned during workouts, and for a few other things, but I have never paid much attention to steps.
    Today I have 7579, which includes my workout of 30 min tabata/30 min yoga.
    I normally never wear my watch when I’m at home so it’s kinda bugging me but I think I’ll get used to it ;)
  • holly2e
    holly2e Posts: 300 Member
    Options
    Mini challenge
    Feb 25
    Exercise: yes, 45 min yoga
    Tracked: yes
    Calories: no, but not too far over

    Feb 26
    Exercise: yes, 30 min tabata, 30 min yoga
    Tracked: yes
    Calories: yes
  • primekayprime
    primekayprime Posts: 253 Member
    Options
    Feb 26
    Tracking Y
    Calories N
    Exercise N (rest day)
  • karynclarke
    karynclarke Posts: 184 Member
    Options
    Week 3 Weigh-in
    Previous weight: 185.3 lbs
    Current weight: 185.3 lbs

    I must have estimated my maintenance calories correctly! I was expecting a small gain.

    Feb 26
    Tracking Yes
    Calories Yes
    Exercise Yes, 55 active minutes
    Steps 9870
  • katevt78
    katevt78 Posts: 248 Member
    Options
    Daily steps: Monday- 16,841
  • HASWLRS
    HASWLRS Posts: 7,997 Member
    Options
    Monday steps - 14,522
  • MelsLeanDream
    MelsLeanDream Posts: 305 Member
    Options
    Monday Steps - 11,734
    Tuesday Steps - 18,437

    Total Steps - 30,171
  • HASWLRS
    HASWLRS Posts: 7,997 Member
    Options
    Lots of great step totals so far! Thank you for joining me in this. It's what I needed at the moment. If there's anything you would like to see as a "challenge" because it's what you need at the moment, please just let me know!!
  • motheroftwins95
    motheroftwins95 Posts: 594 Member
    Options
    Hello, I have been AWFUL not logging in everyday. I just saw the step challenge and want in. A day late but I'm still going to do this and hopefully it will get me back on track. I wear my Fitbit every day so can give you my step count for Monday. Unfortunately, I gave myself a break on Monday so don't have very many. It's supposed to be an awesome day today, sunny and warm, so plan to get out and get some steps. Good luck everyone - let's see those step totals posted here. Remember, the more steps you get, the more smart calories you get.
  • HASWLRS
    HASWLRS Posts: 7,997 Member
    Options
    Step Challenge Leader Board after Monday the 26th

    @katevt78 - 16,841
    @HASWLRS - 14,522
    @Nicoletime4me - 11,930
    @MelsLeanDream - 11,734
    @karynclarke - 9870
    @holly2e - 7579
This discussion has been closed.