Leslie Sansone March 2018 Walk Challenge
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March 1-4: 13 Miles.1
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Hello everyone! I am new to MFP and to this group. I have a quick question. Are you counting your miles for just the WaH workouts or all of your steps for the month?1
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35.23/90
6.21 miles golfing this afternoon.2 -
VeggieGirlforLife wrote: »Hello everyone! I am new to MFP and to this group. I have a quick question. Are you counting your miles for just the WaH workouts or all of your steps for the month?
Welcome VeggieGirl. Many of us just count the miles we walk while doing a workout. But counting all your steps for the day is great. You could also post only the minutes you spent working out. It is up to you. The goal is to find what is going to motivate you to get in some form of exercise as often as you can. Hope this was helpful.
Glad you joined us.1 -
3/6 1 miles walking/shopping1
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@AnnofB Thank you for the welcome and response.
That's exactly what I needed to know.
So my goal for the remainder of the month will be 80 miles which will be for my workouts.
Tonight I did the 3 mile walk from Miracle Miles3 -
2 Miles with Leslie this AM.2
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I'm in for 30 miles!3
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38.95/90
3.72 mile walk this morning.2 -
3/7 16 minutes of Jessica Smith's Walk On HIIT workout. Did this after a strength workout.2
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3 miles Walk to the Hits: Radio Remixes3
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41.79/100
2.84 walk this afternoon.2 -
30 Min Fat Blaster with Jessica Smith.3
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58 mintes, The 4 Mile Super Challenge1
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4 Miracle Miles3
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2 Miles on the treadmill this AM.3
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1
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15 minute interval walk - Jessica Smith1