brittdee88 wrote: »
Day 21 (4/4): 148.2 | 6.8/25 pounds gone! Over 27% of the way to goal!
Trendweight: 149.0 | Projected goal date: September 19, 2018
OMAD Streak: 2
No picture today because I had my meal at a fancy luncheon with one of my program's donors. He was absolutely awful, but the food was DIVINE.
I had a side caesar salad and roasted salmon and Brussels sprouts with a lemon butter sauce (this was SO good and only contained butter, lemon juice, garlic, and onion! I am going to try to make it at home!). My carb estimation for the day is ~12.
Lately I have been eating my meal between 12:30 and 2, and I am really liking it. I always feel the best when eating in that window for some reason, although it makes hunger before bed an occasional problem. I am hoping that with enough time on LC, this will be resolved -- it always completely quells my cravings after several days.
sammygold2015 wrote: »
Good luck with the LC. Every time I have tried LC, I have gained weight. I just don't lose that way, I guess.
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