TEAM: Flab u Less (April)
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April 19, 2018 10:54AM
week 1 4/4: 205
week 2 4/11: 204
week 3 4/18: 202
week 4 4/25: 202
its been a slow weight loss for me this month.
my goal for the next two weeks is to make it into one-derland
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April 19, 2018 10:54AM
week 1 4/4: 205
week 2 4/11: 204
week 3 4/18: 202
week 4 4/25: 202
its been a slow weight loss for me this month.
my goal for the next two weeks is to make it into one-derland
I am hoping to be there soon too! but its going to take me another month. YOU can do it!
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I know that some of you are having troubles putting a bookmark on the may thread so just thought I d post the link to the thread here again for quick reference. @ craigo3154 will let us know when he has updates on that issue
The May challenge thread is:
TEAM: FLAB-U-LESS (May) ( http://community.myfitnesspal.com/en/discussion/10661689/team-flab-u-less-may#latest )1 -
Name: lositall
Starting weight 248
weigh in day Wednesday
April 4: 247.8
April 11: 247
April 18 : 246
April 25: 244
Good month this group is really helping my accountability.2 -
Name: wyohorzegal
WD: Thursday
LW 210
CW 208.21 -
@nebslp I got your inbox I will post it here for you, update the spreadsheet and will check with our admins to see if they have suggestions of things to do te resolve the issue.
Yes stress is a big thing for all of us. Maybe try some meditation with the app the @JulieAL1969 was suggesting, even a little 5 mins in the morning or at lunch time. You have this Let's all set goals for May
Im having trouble posting. Maybe it’s just me but i can’t get the reply box to show up to make a post. So here’s my info a few days late.
Username: nebslp
Weigh in day: Tuesday
Starting weight (Mar 25): 217
Week 1 (April 01): no scale available
Week 2 (April 08): 217.8
Week 3 (April 15): 218.4
Week 4 (April 22) : 218.8
April was not a good month, but I'm looking forward to making some changes in May in the right direction. Stress got the better of me and i made really bad choices. Time to move on, right? Thanks for your support .
Hope you have an awesome day!0 -
Sorry I am late this week posting. Slow and steady this month...
Username: ecowles675
Weigh in day: Wed
Starting Weight 3/28: 194
Week 1 4/4: 194
Week 2 4/11: 193
Week 3 4/18: 191
Week 4 4/25: 1902 -
Username: aganey
Weigh in day: friday
Starting weight : 186.6
Week 1 : 187.6
Week 2 : 187.6
Week 3 : 187.4
Week 4: 185.8
Results happen when you stay in your calories people!
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Username: leni1us
Weigh In Week: April, Week 4
Weigh In Day: Friday
Previous Week's Weight: 170.0
Today's Weight: 168.4
I'm sticking with this.2 -
Hey everyone -- I completely fell apart this week. Work stress led to bad food choices which led to stress about making bad food choices which led to more bad food choices. Pulling myself out of the spiral and getting back on track. Sorry for letting the team down but I'll do better in May.
Username: mhopp93
Weigh in day: Thursday
Starting weight : 310.4
Week 1 : 311.4 (up one pound -- too much Easter)
Week 2 : 307.6 (a lot more focus this week provides a much better result. Now the trick is to do it two weeks in a row)
Week 3 : 306.6 (a good week of tracking, a little up and down but overall down 1 pound for the week. Looking forward to finishing April strong.)
Week 4: 309.8 (ICK!!)2 -
I haven't tracked my food this week. But I have been very busy with the garden and trying to be on the go as much as possible. Really not sure what tomorrow will show in the numbers.
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ToadstoolBetty
Saturday
Week4
Previous 168lbs
Current. 165
Well the bloat is gone.1 -
good job everyone... Last weigh in for April is almost all in just missing a few so if you haven't submitted yet please do so by the end of the day. Looking forward to seeing you all in the May thread 2
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Starting Weight: 189
April:
Week 1 (April 01): 176. 4
Week 2 (April 06):174.3
Week 3 (April 12): 172.8
Week 4 (April 20): 170.1
Week 5 (April 27): 170.1
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Weigh in day Friday
Week 4 julieal1969
Precious 162.9
This week: 162.9
Even Steven!
Will try for 161.9 next week! Slow and steady wins the race1 -
JulieAL1969 wrote: »Weigh in day Friday
Week 4 julieal1969
Precious 162.9
This week: 162.9
Even Steven!
Will try for 161.9 next week! Slow and steady wins the race
@JulieAL1969 I had you at 165 last week is that right ?
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Oh WOW! I had the biggest weight loss in week 3??!! This group totally motivates me cause I know I have to weigh in and want to help the group do well! Thank you so much! I’m glad I found you! I am trying to track my macros and stick as close to them as possible. I also started reducing my intake of fruit a little cause I LOVE fruit and eat way too much and I’m also trying to stay away from refined sugars. It’s tough but once you know what you can eat it’s much easier and you feel so much better!!
This is not the best week though but I think I just got an extra boost of motivation from this group today and my activity level is going to increase cause mountain bike season just started!! Bring on May! Woohoo!
Username: MiltonBuddy
Weigh in day: Sunday
Starting weight: 150
Week 1 (April 01): 150
Week 2 (April 08): 148 (-2lbs)
Week 3 (April 15): 145 (-3lbs)
Week 4 (April 22): 144 (-1lbs)
Week 5 (April 29): 144 (0lbs)
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I'm so happy because today I weighed at 193.2 again so now I feel I've got myself back on track. Now for dinner I did have a fairly salty meal but I'm not sure how much water I'd be retaining if any..........so we'll see what our friend Bathroom Scale has to say....
@MiltonBuddy congrats on your success!!!1 -
Do i enter today's weight here or in May?0
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In case it goes here:
Starting weight : 228
Week 1 weight: 221
Week 2 weight: 219.4
Week 3 weight: 216.4
Week 4 weight: 2150
This discussion has been closed.