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2018 Move It Monday Challenge

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  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    77tes wrote: »
    @PinkyPan1 , are you the one on this thread that suggested qigong? I really like it and am trying to do a bit both in the morning and evening. :)

    I love Qigong and fit a little bit in every day. Good for you. I did a couple different videos today. I promised myself that I would begin each day with some Qigong.
  • 77tes
    77tes Posts: 8,571 Member
    I really got moving today! I love to start the week out hard! I had 35 active minutes before 7:30 this morning, not to mention a yoga workout and a short qigong session. Then I met my sister at Curves for our Monday circuit training.
  • prgirl39mfp
    prgirl39mfp Posts: 3,154 Member
    47 minutes elliptical
  • texasgardnr
    texasgardnr Posts: 2,617 Member
    April 30: 120 minutes yard, garden, or porch + a little additional time errands

    I look forward to the encouragement of Move It Monday starting my week off nicely!

    :flowerforyou:
  • themedalist
    themedalist Posts: 3,218 Member
    texasgardnr wrote: »
    April 30: 120 minutes yard, garden, or porch + a little additional time errands

    I look forward to the encouragement of Move It Monday starting my week off nicely!

    :flowerforyou:

    It is a great way to start the week, isn’t it?
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    7.29 miles while golfing today.
  • 77tes
    77tes Posts: 8,571 Member
    I had a great Move It Monday even though the morning was interrupted by having to take a car to the repair shop. Fortunately, my dear sister was willing to shuttle me to our Curves and home, and we even slipped in some shopping after the workout. :smiley:
  • prgirl39mfp
    prgirl39mfp Posts: 3,154 Member
    44 minutes on the Elliptical!
  • KateMomster
    KateMomster Posts: 1 Member
    3 rounds of tabatas, plus 4 rounds of alternating wall-sits and planks, plus a 30 minute run. :-) Take that, Monday!
  • MmamabearR
    MmamabearR Posts: 234 Member
    OConnell5483 wrote: »
    and I'm planning to do the Body Groove videos tonight after work (Which is Dancing @MmamabearR :wink:)

    Awesome!

    Today, I've gotten in quite a bit of steps already. I'm working in another building. We're finally installing VoIP phones, and they have me all over. I won't get much dancing in today, but I'm sure to hit 12,500.
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    2.5 mile walk with Einstein and yoga. I hope to repeat the walk and yoga after the sun goes down this evening.
  • 77tes
    77tes Posts: 8,571 Member
    Qigong, aerobics, yoga, topped off by a Curves workout with my sister. Add to that a LOT of short walks and I'm up to 112 active minutes before 3PM. Move it Monday - Moved! :smiley:
  • talers
    talers Posts: 12 Member
    I completed my hour of yoga this morning and will spend the rest of today doing some light cleaning and laundry. That should keep me moving most of this Monday.
  • 77tes
    77tes Posts: 8,571 Member
    Because of the holiday, Curves wasn't open, so I couldn't meet my sister for our usual Monday workout. Instead, my daughters and I took a nice long walk around the neighborhood.
  • prgirl39mfp
    prgirl39mfp Posts: 3,154 Member
    40 minutes; 20 minute bike ride and 20 minutes elliptical
  • themedalist
    themedalist Posts: 3,218 Member
    77tes wrote: »
    Because of the holiday, Curves wasn't open, so I couldn't meet my sister for our usual Monday workout. Instead, my daughters and I took a nice long walk around the neighborhood.

    Way to take a negative and turn it into something wonderfully positive, @77tes!
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