May 2018 Move Your @$$ Challenge
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5/12 6 miles
5/13 1.25 miles
5/14 10.50 miles
5/15 7.75 miles
5/16 7.75 miles
As of 5/16 116 miles of 200 miles
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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@SUFFERLANDRIAN - Spectacular pictures, Dean! Thank you for sharing!
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Did the treadmill again. 3.5 miles
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After reading all the posts about hectic days, I found sufferlandrian's photos to be particularly soothing. I guess I have had some hectic days myself. I'm now in New York City. Went for a run in Central Park this morning, followed by miles of walking. Tuesday, while still in California, I went to Disneyland with an old friend and we walked miles and miles and miles. So this is going to be a big week for steps in spite of spending one day on a plane. I'm now at 56/75 for purposeful exercise miles. Hope everyone is well!2
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05/15 - 01.0 miles river walk
05/15 - 23.0 miles turbo trainer (Giro d'Italia Cycling Challenge Stage 10)
05/16 - 23.0 miles turbo trainer (Giro d'Italia Cycling Challenge Stage 11)
05/17 - 23.0 miles turbo trainer (Giro d'Italia Cycling Challenge Stage 12)
Total: 348.0 miles
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5/14 - 3.6 miles
5/15 - 4.33 miles
5/16 - 1.25 miles
5/17 - 4.46 miles whew!1 -
@Dean: If only I could drop in and out of this scenery at will. Love the pics!
Some good news today, my fur baby’s cancer has showed signs of lymph node shrinkage. Good for now. At least a bit more of quality time with him as long as he is tolerating his treatment.
May 17: Adding 11.5 miles of walking, running
TTD 203.5 miles
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I’ve finally found time to catch up with the posts - I do miss you all when I don’t get chance to log in.
@Dave - I sometimes worry that there are symptoms that their 3 year old has symptoms of being on the ASD spectrum ..... he is a really sweet little boy and as bright as a button who try as he might is struggling to move beyond parallel play. Possibly a slow developer.?
@kar328 - LOL, gyms have generally to work very hard to prove that Exercise Is Money is NOT their mantra.
@clepant - your history reflects how you come across, warm and giving. It is inspiring, and I hope the last 15 years have been filled with joy.
@Janet - what a totally awesome Mother’s Day card.
@taxmom9093 - fab that you managed to get some walking in .... the beauty of this group is .... it’s always here when we eventually find keyboard time.
@ vhuber - My Word, you work hard. I hope your kids appreciate your love and energy.
@Dave - that puts a totally new spin on the ‘find the keys’ ‘game’
WoW @Clepant - that’s every day, roll on retirement ..... but I think the gap in your day created by retirement will VERY quickly fill up based on how each day starts. You are indeed an inspiring warrior. Great news about your fur baby too.
@sufferlandrian - your landscape is soooo amazing, breathtaking, thank you for sharing them Dean.
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11th: 6 miles - MTD 64.03
12th: 11 miles - MTD 75.03
13th: 2 miles - MTD 77.03
14th: 5 miles - MTD 82.03
15th: 8 miles, 3.34 club run, 4.66 purposeful walking - MTD 90.03
16th: 5 miles - MTD 95.03
17th: 7 miles, 5.02 m pyramid run and beach run, 1.98 purposeful walking - MTD 102
So, you would think, wedding over, time for some peace and quiet. But (confirmed by reading your posts) we know that is never going to happen- because that’s not how life works!! On our 5th twelve hour day with our eldest grandson (aged 3 1/2 Years, almost) with Chicken Pox as, obviously, he’s not allowed in pre-school.
ETA a missing few words.1 -
sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Starting the month with 29 miles.
adding 29 miles for 29 out of 300.
Adding 7 miles for 36 out of 300.
Adding 32 miles for 68 out of 300.
Adding 10 miles for 79 out of 300.
Adding 7 miles for 86 out of 300.
Adding 11 miles for 97 out of 300.
Adding 13 miles for 110 out of 300.
Adding 15 miles for 125 out of 300
Adding 7 miles for 132 out of 300.
Adding 37 miles for 169 out of 300.
Adding 29 miles for 198 out of 300.
Adding 10 miles for 208 out of 300.1 -
sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Starting the month with 29 miles.
adding 29 miles for 29 out of 300.
Adding 7 miles for 36 out of 300.
Adding 32 miles for 68 out of 300.
Adding 10 miles for 79 out of 300.
Adding 7 miles for 86 out of 300.
Adding 11 miles for 97 out of 300.
Adding 13 miles for 110 out of 300.
Adding 15 miles for 125 out of 300
Adding 7 miles for 132 out of 300.
Adding 37 miles for 169 out of 300.
Adding 29 miles for 198 out of 300.
Adding 10 miles for 208 out of 300.
Adding 14 miles for 222 out of 300. Threshold test went well.
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
Congrats on making GOAL, @CLEPANT!! :drinker:
@CLP212 - You're doing great! Jumping right back into the swing of it! Don't forget to add a grand total too, please and thank you. 
@K80FLEC - While signs can begin to show that young, it's still probably too early to begin worrying about it. If it's still apparent closer to when he begins Kindergarten (or whatever they call it there, Primary school?) then it might be time to see a physician about it.
Dave
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Adding 4 miles.
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@clepant, YOU are ONE AMAZING WOMAN!!!! & I think its time for you to have some YOU time!! I agree with you on the kids with ipads ALL day!!!! What did teachers go to college for?
Guess what folks????? It is RAINING!!! I mean RAINING!!! WE'VE RECEIVED ABOUT 2" SINCE 8:30 last night. Thank you Lord!! More in the night that we had all last summer!
Got 10 on foot and 9 from ex bike.
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5/17
12.26 miles
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5/18
14.69 miles
340.89 miles MTD1 -
@k80flec: Oh my; the dreaded chicken pox. Never a dull moment for sure.
Worked in my room till 6 tonight and got my storage cabinet pretty much cleaned out and ready to haul home. Now to make a space for it this weekend. My colleague has not even waited for me to hit the dusty trails and he is tearing up our equipment room and rearranging it for him. Can’t find a dang thing....and just too mad to bother asking. Tomorrow is our 18th annual PE running event. Hoping for some nice weather.
May 18: Adding 13 miles of walking and running
TTD: 216.5 miles
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May 18th, 1980 38 years ago a volcano (I was living in Spokane at the time) with an attitude in our backyard decided to blow her top. Can't believe its been that long ago.
05/15 - 01.0 miles river walk
05/15 - 23.0 miles turbo trainer (Giro d'Italia Cycling Challenge Stage 10)
05/16 - 23.0 miles turbo trainer (Giro d'Italia Cycling Challenge Stage 11)
05/17 - 23.0 miles turbo trainer (Giro d'Italia Cycling Challenge Stage 12)
05/18 - 23.0 miles turbo trainer (Giro d'Italia Cycling Challenge Stage 12)
Total: 371.0 miles
Mount St Helens
Just a few years ago
The Hummocks Trail (huge chunks out mountain)
Everyones favorite, the buried A-Frame (I was so heavy then)
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Just enough time for a quick update. Added 6.5 miles in the last 2 days and managed to get the tomatoes and peppers planted in the garden between rain storms......well almost between, we got a good soaking as we were finishing up.
May total 71.25 miles
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Time to play catch up and log my miles...
05/10 - rest?
05/11 - rest? I'm pretty sure I walked or something, but don't remember what.
05/12 - 1.2m walk with Cora and Molly, i.e. the dogs
05/13 - 4.0m hike with dogs
05/14 - 0.8m walk with dogs; 6.8m bike ride - the dogs were extremely uncooperative when I took them for a walk, so we cut it short and I went for a ride. So much better..
05/15 - 2.0m walk with dogs
05/16 - 9.6m ride after work; 1.2m walk with dogs
05/17 - 1.6m walk with dogs
05/18 - 2.0m walk with dogs
05/19 - 1.2m walk with dogs; 1.2m bike run with Molly**; 9.3m solo ride
TMD miles >>58.1/60
**Molly is my new workout partner. I adopted her in March. I think she has greyhound in her because she loves to run. I have been wanting the let her run when I go cycling, but I don't have the correct gear for that. We attempted a test run with me holding her leash as we went. No major problems, but I don't feel comfortable continuing this way. I have looked at the Walky Dog https://www.chewy.com/walky-dog-plus-bicycle-exercise-dog/dp/146032 and the Petego Cycleleash http://petego.com/Bike?product_id=999315145&color=58&size=498
Any suggestions regarding gear?
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Adding 16 miles to bring me up to date.
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18th: 6 miles - MTD 108.03
19th: 8.3 miles, 3.3 m Parkrun and warm-up, 5.3 m purposeful walking - MTD 116.33
Gorgeous sunny day here today with lots of glorious walking along the Prom .... and No, I didn’t watch the wedding!!
@clepant - how rude of your colleague, he needs to be dropped from the Christmas card list!,
@sufferlandrian - how weird, we were just talking about Mt St Helens quite recently.
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5/19
27.27 miles
368.16 miles MTD1 -
05/15 - 01.0 miles river walk
05/15 - 23.0 miles turbo trainer (Giro d'Italia Cycling Challenge Stage 10)
05/16 - 23.0 miles turbo trainer (Giro d'Italia Cycling Challenge Stage 11)
05/17 - 23.0 miles turbo trainer (Giro d'Italia Cycling Challenge Stage 12)
05/18 - 23.0 miles turbo trainer (Giro d'Italia Cycling Challenge Stage 13)
05/19 - 23.0 miles turbo trainer (Giro d'Italia Cycling Challenge Stage 14)
Total: 394.0 miles
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May 19: Adding 12.5 miles
TTD: 229 miles
Today was our departments running events and the ran held off till the last tot finished his trot.
@k80flec: He needs to be dropped from something but it’s not the Christmas card list...lol.
@anaconda469: Good old Mt. St. Helen’s where Harry R Truman refused to leave his lodge and was buried by the lava flow during the eruption.1 -
17th May
5.51 miles walked
18th May
5.64 miles walked
19th May
5.29 miles walked
112.23 miles walked to date1 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
Congratulations to kar328 on making goal!1 -
Adding 32.55 miles for a hot Saturday bike ride. We skipped spring and went straight to summer.
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This discussion has been closed.