TEAM: Flab-U-Less (June)
Replies
-
My goal is to stick with my program and to quit buying junk food thinking I can just have a little at a time. I'm a junkie who can't even have certain foods in the house. Why do I keep lying to myself? No more!!! Fruit, vegetables, lean meats, healthy fats, low fat desserts, with an occasional small treat that I have to go out to buy...that's my plan. I'm aiming for a 6-8 lb loss in June.
i totally understand!
uugh I don't have any junk food in my house and I do really good, until someone brings junk food around and then I can't stop! I started buying skinny girl popcorn and healthier snacks so when everyone brings out the junk food I can try and stay with the healthier choice junk food! haha 2 -
stacybaker707 wrote: »@wyhorzegal I have the same goal! I'm actually hoping to leave the 200's by the last day of school (June 14th!). I just headed to the gym and did treadmill on hill setting for 45 minutes as well as walking during work! We got this!!
We can do it! haha mine is also the 14! our family vacation. I am not sure I will make it (I gained after my friends wedding) but I am going to try!!! If not the end of June for sure!
1 -
wyhorzegal wrote: »JulieAL1969 wrote: »My goal this month is to leave the 160s and be in the middle of the 150s. A weight I haven't seen in two years. Maybe it has something to do with the ice cream I am eating while typing this:) xo
have you tried the halo ice cream? I love some of the flavors!!!
Halo top is the best! Pancakes and waffles is one of my favorite flavors... I’m totally with everyone on the junk food. I tried to buy myself Nutella this weekend saying I’d measure out a few tbsps every day and instead I ate the whole jar in a day... I’ve been living alone but I’m a little nervous what my kitchen will look like once my husband moved back to town.
3 -
Username: ecowles675
Weigh in day: Wednesday
Week 1 (May 30): 186
Week 2 (June 6):
Week 3 (June 13):
Week 4 (June 20):
Week 5 (June 27):1 -
Hello again! I can't wait to crush some goals in June! @lar25473 we have the same goal for June, to get to the 170's. I'm so close right now at 184.6. I know we can both do it! Good luck everyone!
@aganey That's awesome. I'm fluctuating around 188-190 right now and it's driving me nuts. I just want to see that glorious 179 mark soon. I have a wedding to attend in October and I'd really love to be around 150 by then, but progress seems so slow right now. I started off at 199 in January and here I am in May, almost June, only being down to 188? It kind of stinks right now.2 -
wyhorzegal wrote: »JulieAL1969 wrote: »My goal this month is to leave the 160s and be in the middle of the 150s. A weight I haven't seen in two years. Maybe it has something to do with the ice cream I am eating while typing this:) xo
have you tried the halo ice cream? I love some of the flavors!!!
I haven't heard of them. I will look them up. Thanks!1 -
Halo ice cream...drool!!!!!!
2 -
Bisonpitcher
June Week 1
Tuesday
Previous Weight: 206.4
Current Weight: 204.42 -
mhopp93
Weigh in day: Thursday
Starting June weight 306.0
(Goal for June is to get into the 290s and leave the 300s forever)
Week 1 (May 31st): 303.2
Week 2 (June 7:)
Week 3 (June 14:)
Week 4 (June 21:)
Week 5 (June 28:)1 -
@bisonpitcher great loss!
@mlhopp93 Woohoo! your so close! you got this!
@dnunny70 right! I had to find something to help with my sweet tooth! I only have a little at a time but I love it! I tried the new candy bar one last night its super chocolaty!! my fav still might be the sea salt caramel:) Whats yours? 0 -
wyhorzegal
Weigh in Thursday
LW 206
TW 2030 -
Woohoo! i am so so so close to One-derland! today is my last day of work for a week and a half. I help do a kids riding camp every year, and I am hoping with all the horse riding, working outside, fun activities I can say good by to the 200 forever by the 14th of June! 1
-
JulieAL1969 wrote: »My goal this month is to leave the 160s and be in the middle of the 150s. A weight I haven't seen in two years. Maybe it has something to do with the ice cream I am eating while typing this:) xo
@JulieAL1969 but icecream is SOOOO good right lol
... I will have to check into that Halo one too
Great job everyone. Sorry if I haven't been around but 2/3 kids are sick with fevers, gooey eyes and noses, and I'm starting to have a fever too ... so not the coolest household right now.
@mlhopp93 your almost there.
my weigh in for this week
starting weight 191.4
Monday may 28th 188.7
my goal for June is the get to 180 0 -
Ugg...weigh in was not good. I did over indulge this past weekend and didn’t work oit (except for yesterday).
Up 3 lbs.
Did have a great yoga session. Going tomorrow and Saturday to the gym.0 -
Username: MiltonBuddy
Weigh in day: Sunday
Starting weight (May 27): 145lbs
Week 1 (June 3):
Week 2 (June 10):
Week 3 (June 17):
Week 4 (June 24):
0 -
Weigh in date Wednesday
Starting weight
May 30: 239.60 -
Hey All,
Week 1 (June 1) - 164.9
Week 2 (June 8)
Week 3 (June 15)
Week 4 (June 22)
Week 5 (June 29)
Here we go again! Fingers crossed for a great June! My goal for this month is to get into the 150's! Once I hit 150 my goal of 135 will be in sight! 24 down so far!
I feel like this weight loss journey has been quite different so I hope this will be my last time doing this. Why it feels different: I don't really talk about it to anyone but you guy, I don't get down on myself for weight fluctuations, I measure success each day by what Ive eaten and how much exercise and steps I have gotten, I am incredibly eager to be rid of this weight but am patient, I give myself permission to eat whatever I want (no good foods, bad foods) with the understanding that I will count it and balance accordingly.
Halo Top is my savior! I have it every night - save the calories and look forward to it. If there are goodies at work I make a choice - have my treat now and skip halo top or skip the goodies. I always opt to wait.
My favorite flavors - birthday cake, vanilla, chocolate, strawberry, chocolate chip mint! In a bowl with redi whip - or in a cone (15calories) with sprinkles! Such a treat!
2 -
Hey All,
Week 1 (June 1) - 164.9
Week 2 (June 8)
Week 3 (June 15)
Week 4 (June 22)
Week 5 (June 29)
Here we go again! Fingers crossed for a great June! My goal for this month is to get into the 150's! Once I hit 150 my goal of 135 will be in sight! 24 down so far!
I feel like this weight loss journey has been quite different so I hope this will be my last time doing this. Why it feels different: I don't really talk about it to anyone but you guy, I don't get down on myself for weight fluctuations, I measure success each day by what Ive eaten and how much exercise and steps I have gotten, I am incredibly eager to be rid of this weight but am patient, I give myself permission to eat whatever I want (no good foods, bad foods) with the understanding that I will count it and balance accordingly.
Halo Top is my savior! I have it every night - save the calories and look forward to it. If there are goodies at work I make a choice - have my treat now and skip halo top or skip the goodies. I always opt to wait.
My favorite flavors - birthday cake, vanilla, chocolate, strawberry, chocolate chip mint! In a bowl with redi whip - or in a cone (15calories) with sprinkles! Such a treat!
I love halo too! Sea salt Carmel and cookie dough! I am with you, I think it’s a frame of mind! No crash diets just excerise and eating with in the guidelines:) making the best choices when possible!:) your a rock star!:)1 -
ToadstoolBetty
Saturday
Week 1
Previous 166.8
Current 166.8
This is typical. I actually lost 1.6 after last week's weigh in but because I chose Saturdays I rarely have a loss on those days as I seem to mess up on a Wednesday or Thursday. So I end up see those days on the scale.1 -
May ending weight: 184.6
Weigh day: Friday
Week 1 (June 1): 183.2
Week 2 (June 8):
Week 3 (June 15):
Week 4 (June 22):
Week 5 (June 29):0 -
JulieAL1969
Weight in day Friday
Week 1
Previous 161.7
Current 163.3
I expected this. Was sloppy with my snacking. Off to a new month with better resolve.1 -
Dang it. Just got back in town today. Missed Friday's post. Gonna be in Palm Springs next Friday. Maybe I should change my weigh in day.
June 2
Still sitting at 1731 -
Username savannahs2016
Weigh in Friday
Week 1 187.6
Ok back on it now it's still difficult getting used to two kids. Even though she's almost 6 months old she's breastfed on demand and hardly sleeps in the day.
Starting today I'm going to drink the right amount of water1 -
@leni1us I know traveling messes up the routine. What day do you think would work best for you for weigh ins. I can see if we can change it.
@SavannahS2016 oh hear you it takes a while to get the hang of having more than one kid. Hang in there momma you got this.2 -
Hope everyone is having a great weekend! Eat something healthy and be active! yesterday we stopped at a Mexican restaurant hmmmm so yummy I might of over ate:/
I have ride all weekend and today I get to ride all the camp horses one more time! Make sure they all are safe;) lots of fun and sun2 -
Thanks @djou11 I didn't realise how much it would change lol. I'm trying to do up the house and declutter but living with in-laws who enjoy having lots of stuff is harder than it seems.1
-
I started a 5K run clinic last week and ran a "fun" 5K race this morning. My time wasn't stellar but I guess I will improve as I train in the next 10 weeks 2
-
@wyhorzegal have fun riding them and I have to personally say a huge THANK YOU for ALL that you do for this group !!! You are just AMAZING !!
@SavannahS2016 I can't imagine living with the in laws lol that in itself is a challenge let alone having 2 kids lol
@NationalCapital way to push for your goals. I was reading a book last week called "The 10x rule " by Grant Cardone, and your post reminded me of a thing he sid in the book. "Commit first, then figure out the way to achieve it" ... You have what it takes, just put in all you've got and you will crush that 5k time soon enough0 -
Last week: 207
This week: 204.8!2 -
WA_Teacher
June Week 2
Sunday
Previous Weight: 222.8
Current Weight: 223.4
This was a bad week, I've worked late every night. I hope this week will be a bit better and I'll be able to get to the gym a few times.2
This discussion has been closed.