TEAM: Flab-U-Less (June)
Replies
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@JulieAL1969 @Djou11 i have been low carb/keto for about 3 months (almost) and have lost 37 pounds. Totally working for me and I don't find it that hard!0
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Week 1 (June 1) - 164.9
Week 2 (June 8) - 162.7
Week 3 (June 15) - 161.6
Week 4 (June 22) -159.8
Week 5 (June 29)
Morning, into the 150's - finally. I havent been here in over 10 years! It is a huge relief. 8 more weeks till my nieces wedding which precipitated the start of mfp! I bought a size 8-10 dress when I was a size 16 lol! I decided I was sick of never being able to buy a clothing item that I actually liked! I try it on every couple weeks. I am less like a sausage in it now but still not quite a good fit. Hopefully by August 15 it will be!
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May ending weight: 184.6
Weigh day: Friday
Week 1 (June 1): 183.2
Week 2 (June 8): 181.4
Week 3 (June 15): 179.4
Week 4 (June 22): 178.4
Week 5 (June 29): no weigh in, vacation
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JulieAL1969
Weigh in Saturday
Previous 162.4
Current 1630 -
mhopp93
Weigh in day: Thursday
Starting June weight 306.0
(Goal for June is to get into the 290s and leave the 300s forever)
Week 1 (May 31st): 303.2
Week 2 (June 7:) 304.0
Week 3 (June 14:) 304.0 (no progress but not gaining -- big down is coming)
Week 4 (June 21:) 303.8 (big down is coming next week
)
Week 5 (June 28:)0 -
ToadstoolBetty
Saturday
Week 4
Previous 166.2
Current 162.40 -
@stacybaker707 I know that's why I mentioned you in my comment I know ppl for who it works really well and other who like me can't sustain it. I'm super happy it works for you
@lacatgirl You totally got this girl and you know that you ll need to share a pic of that dress now
@aganey good job have a great vacation
@mlhopp93 one big push this week and you can be there trust in yourself
@ToadstoolBetty wow great loss good job !!
Sorry I keep forgetting to post my own weigh ins in the thread
Week 3 Monday june 11th 182.6
week 4 monday june 18th 181.4
One more week guys and June is a Wrap. Keep drinking lots of water, and being mindful of what you eat and why you eat it.
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@Djou11 thanks, unfortunately part of it is just the bloat I gained last week but I'm glad to see the numbers
Finally under 164 again. I've been yo-yoing between 164 and 166.8 this past 6 months.
But I think I've worked it out now as I've been taking my calcium and iron which I noticed seems to have controlled the cravings I was having during hormone changes.2 -
WA_Teacher
June Week 5
Sunday, June 24th
Previous Weight: 225
Current Weight: 224
Hope everyone is having a great weekend. I'm still sick, bronchitis it turns out, but I'm starting to feel better and no temp for the last 2 days. I will try to get out for a short walk today.1 -
Stacybaker707
Weigh in day: Sunday
Previous weight: 200.6
Current weight: 199
Summer break has started, no work for 10 weeks for me. Trying to get out and about with the kids at least 5x a week for a hike or walk. Not too much gym going on for me but I finally broke 200!
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Final weigh in: 148.1
Really hoping to leave the 140s by Aug 1. I have a big birthday coming up and like @lacatgirl I’ve got a dress I want to wear to dinner. We are going on a 2 weeks vacation starting this Thursday until 7/8. I’m hoping I have access to a scale somewhere and hoping I can stay focused. My mother in law will be cooking most of the time so I know it’s going to be a struggle. 0 -
Message for all team members:
@Djou11.
@wyhorzegal.
@Frens0614.
@koirakoira.
@stacybaker707.
@WA_Teacher.
@dheliason.
@lar25473.
@NationalCapital.
@SavannahS2016.
@12774.
@bisonpitcher.
@nebslp.
@Ecowles675.
@lacatgirl.
@lositall.
@mlhopp93.
@aganey.
@JulieAL1969.
@leni1us.
@ToadstoolBetty.
This is the last week of the June Challenge. After this week, all members will be rolled over automatically into the July Challenge challenge.
The July challenge thread is:
TEAM: Flab-U-Less (July) ( https://community.myfitnesspal.com/en/discussion/10676897/team-flab-u-less-july#latest )
If you wish not to participate next month, please message the team captain or Ashley (@AB0215) or Craig ( @craigo3154. )
Please view your team thread and post a brief introduction so others in the team can know who you are.
When viewing the thread, please "bookmark" the thread by pressing the "star" icon (it should turn yellow).
This way you can be notified whenever someone posts to the thread (your "bell" icon on most forum headers will show if there are any notifications).
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dheliason
June week 5
Monday
Previous: 147.1
Today: 146.52 -
@WA_Teacher oh non take time to rest and recover Hopefully you'll be back on your feet soon
@stacybaker707 Yeah!!!!! I was legit so thrilled to write down that 199 in the sheet this morning. You did it girl!!! now go and enjoy your summer with your little ones 0 -
@Frens0614
yes not being in charge of cooking definitely makes it more challenging but I'm sure you can help sway in the direction of lighter/healthier meals once in a while. And i'm sure you can make it to your goal and you too will have to share a pic of that dress
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Hello everyone.
Username: NationalCapital
Weigh in day: Monday (June 25/18)
Last week's weight: 166
Today's weight: 163
Question.. Going to be out of town on holidays (and away from my scale) next week. What are my options for weigh-in on July 2nd? Can I skip a week and then weigh-in on July 9th?
Have a great week everyone.2 -
@stacybaker707 YAY!!!!!! Happy Dance for you!!!!!
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@NationalCapital Nice loss! Have a great vacation!! and yes @Djou11 will take care of you:) She's the best!!!
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I did it
25 miles!! In under 5 hours:) it was a blast, still pretty sore used muscles I had no idea I even had. Haha:) bucket list and big goal for me. Thanks everyone that has help supported these last 6 months!2 -
stacybaker707 wrote: »Stacybaker707
Weigh in day: Sunday
Previous weight: 200.6
Current weight: 199
Summer break has started, no work for 10 weeks for me. Trying to get out and about with the kids at least 5x a week for a hike or walk. Not too much gym going on for me but I finally broke 200!
Awesome ! You broke 200- now keep it going. I'm happy for you!0 -
Week 1 (May 28th): 189.4
Week 2 (June 4): 190
Week 3 (June 11): 190.2
Week 4 (June 18): 191.4
Week 5 (June 25): 187.6
HELLO PROGRESS!!!!!!!!!!!!!!!!!!
Also...does anyone else feel guilty when they don't workout? I usually would have done Bodycombat at my gym today but a coworker was sick so I filled in. But I felt bad about not working out.
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@NationalCapital absolutely we'll see you in July just make sure to bookmark it so you don't search for us when you come baqck. Have a great vacation and awesome job this week
Have a great week everyone.[/quote]
@wyhorzegal amazing so happy you got to check it off your bucket list
@lar25473 wow that is amazing and yes I feel like I didn't accomplish what I was supposed to when I don't workout.... but just be more mindful of your eating on those days ... You got this !!
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The July challenge thread is:
TEAM: Flab-U-Less (July) ( https://community.myfitnesspal.com/en/discussion/10676897/team-flab-u-less-july#latest )
don't forget to bookmark
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Djou 11
weigh in day Monday
last weigh in : 181.4
this week : 180.6
Although my goal was to be under 180 by the end of this month and I'm not quite there, I'm ok with it. Why? cause A)- I know why I'm not there yet. I let my emotions take control of my eating way too often in the last 2 weeks. B )- I still lost 10.8 lbs in a month so I think what I'm doing is working really good, just need to be more diligent next month. and C)- Being healthy and fit is a journey not a destination, I accept the ups and downs and try to learn from them everyday.
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Thank you! I'm feeling much better and since I can't do a full workout yet, I'm trying really hard to watch what I eat.2 -
stacybaker707 wrote: »Stacybaker707
Weigh in day: Sunday
Previous weight: 200.6
Current weight: 199
Summer break has started, no work for 10 weeks for me. Trying to get out and about with the kids at least 5x a week for a hike or walk. Not too much gym going on for me but I finally broke 200!
Congrats on breaking the 200s and enjoy your time off!
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Wow, 10.8lbs in a month is amazing! 👍Djou 11
weigh in day Monday
last weigh in : 181.4
this week : 180.6
Although my goal was to be under 180 by the end of this month and I'm not quite there, I'm ok with it. Why? cause A)- I know why I'm not there yet. I let my emotions take control of my eating way too often in the last 2 weeks. B )- I still lost 10.8 lbs in a month so I think what I'm doing is working really good, just need to be more diligent next month. and C)- Being healthy and fit is a journey not a destination, I accept the ups and downs and try to learn from them everyday.
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Bisonpitcher
June Week 5
Tuesday
Previous Weight: 202.6
Current Weight: 201.0
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nebslp
Weigh in day: Tuesday
Week 1 (May 29th: 218.0
Week 2 (June 5:) 217.8
Week 3 (June 12:) 219.4
Week 4 (June 19:) 219.4
Week 5 (June 26:) 219.60 -
Username: ecowles675
Weigh in day: Wednesday
Week 1 (May 30): 186
Week 2 (June 6): 185
Week 3 (June 13): forgot to post
Week 4 (June 20): 183
Week 5 (June 27): 183
Wanted to be under 180 by the end of the month. Didn’t quite make it, but didn’t gain either. Switching jobs so the last few weeks have been an emotional roller coaster between the interview process and decision making (I wasn’t looking, called out of the blue). But it’s the right choice and will give me motivation to stay in track!1
This discussion has been closed.