TEAM: The Big Butt Theory (June)
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Mini Challenge June 7
Tracking: yes
Calories: yes
Exercise: Received a huge file cabinet for my office and unpacked it and moved it around my office twice before finally getting it where I wanted it. It weighs 200 pounds. But a good workout in the process. Also did 4753 Steps in 35 minutes. whoo hoo.
A good workout AND some organization for your office!!! A win/win!!
No kidding.
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Mini challenge 5/9
Tracking: yes
Calories: yes
Exercise: 6.5 mile walk+ yoga
Water: 80 oz1 -
Saturday
1.Log: Yes
2. Under Calorie goal: Yes
3. Activity: Yes. 30min walk and 10min Yoga.1 -
Good morning, Team Big Butt Theory!!! It is Sunday, the start of a new week and the start of week #3 in the June challenge! I kind of fell off the wagon on Wednesday, Thursday, and Friday, but it wasn't terrible until Saturday!! So I need to just get back to basics....eat what I normally eat, and find my routine again. Sunday is the most routine day in my week, so I will have a good place to start!! How did everyone else's week go?1
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Well last week was not good for me, as my previous posts stated. It didn’t get any better. I think I just used it all as an excuse to keep going.
My food intake wasn’t terrible, not the greatest choices always, but not the binge eating like I used to do in 2017. And I got plenty of exercise. Being in Philadelphia most of the week meant lots of walking and I cleaned the house yesterday. But being that I was in Philly for beer week events with company partners meant lots of free alcohol. I am really worried what all those empty calories are going to do to the scale.
One thing for sure, I am mentally and physically ready to get back to my healthy ways. Going to use this Sunday to start the week right in all ways.1 -
Today’s weight 222.90
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Well last week was not good for me, as my previous posts stated. It didn’t get any better. I think I just used it all as an excuse to keep going.
My food intake wasn’t terrible, not the greatest choices always, but not the binge eating like I used to do in 2017. And I got plenty of exercise. Being in Philadelphia most of the week meant lots of walking and I cleaned the house yesterday. But being that I was in Philly for beer week events with company partners meant lots of free alcohol. I am really worried what all those empty calories are going to do to the scale.
One thing for sure, I am mentally and physically ready to get back to my healthy ways. Going to use this Sunday to start the week right in all ways.
You and me both, Erik!! Today is the restart day!!! I am dressed and ready to go for a walk/run, just waiting on my laundry load before I head out!!0 -
Username: TooMuchChocolate88
Weigh in day: Sunday
Last weeks weight: 244
Current weight 239.8
Mini challenge
Sunday
1.Log: Yes
2. Under Calorie goal: Yes
3. Activity: Yes 11k steps done!!!!.2 -
Challenge 6/9
Tracking: yes
Under calories: yes
Exercise: yes, 60 mins of turbo kick.1 -
TooMuchChocolate88 wrote: »Username: TooMuchChocolate88
Weigh in day: Sunday
Last weeks weight: 244
Current weight 239.8
Mini challenge
Sunday
1.Log: Yes
2. Under Calorie goal: Yes
3. Activity: Yes 11k steps done!!!!.
Fantastic dedication all week long and it showed on the scales!!! Very, very nice loss this week!! Keep up the good work!!
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today's weight: 173.8
Whoo hoo1 -
Mini challenge:
Tracking: yes
Calories: Yes
Exercise: 4 loads of laundry today and house cleaning1 -
June 8
Tracking: yes
Calories: yes
Exercise: yoga & meditation,2.5 mile walk, bike 1 mile to & from work
Steps 10741
Water 128
June 9
Tracking: yes
Calories: yes
Exercise: total rest day
Steps 5748
Water 88
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June 8
Tracking: yes
Calories: yes
Exercise: yoga & meditation,2.5 mile walk, bike 1 mile to & from work
Steps 10741
Water 128
June 9
Tracking: yes
Calories: yes
Exercise: total rest day
Steps 5748
Water 88
Biking to and from work...awesome!! Total rest day...even better!! Hope you enjoyed your restful Sunday!!0 -
Mini challenge:
Sun 6/10
Tracking: yes
Calories: yes
Exercise: yes, 60 minutes at the gym, 30 on the treadmill, 30 weight training
Back on track!1 -
6/9
Tracking yes
Calories yes
Exercise no
6/10
Tracking yes
Calories yes
Exercise no
I feel like a broken record but even though I've been under my calories I've been eating a lot of junk food and not drinking enough water so I'm worried about tomorrow's weigh in. Tomorrow I'm going to try to get back into a good exercise routine!1 -
6/9
Tracking yes
Calories yes
Exercise no
6/10
Tracking yes
Calories yes
Exercise no
I feel like a broken record but even though I've been under my calories I've been eating a lot of junk food and not drinking enough water so I'm worried about tomorrow's weigh in. Tomorrow I'm going to try to get back into a good exercise routine!
Monday is as good a day as any!1 -
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