TEAM: Flab-U-Less (June)
Replies
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Stacybaker707
Weigh in day: Sunday
Last week: 204.8
This week: 202.62 -
Hi, I’m sorry I’ve been MIA too. I’ve been out of town for the past 3 weeks (minus ties-wed) and it shows. We are also in the process of moving, and my husband is finally joining me after doing long distance for almost a year, so I’m excited about that! However, it means my scale is currently in a box somewhere so I can’t weigh in today, I’m sorry. If I had to guess, I’m about 3 lbs up from my last weigh in
. I’m looking forward to being home for the next 2 weeks and getting back on track.
Keep it up everyone! You’re amazing!1 -
WA_Teacher
June Week 3
Sunday
Previous Weight: 223.4
Current Weight: 223.3
Another busy week but I did much better with my food. However, I was only able to work out 3 times this week. June 15th is our last day so there is a light at the end of the tunnel!1 -
@WA_Teacher working different hours often messes up our entire schedule. We don't sleep as much or not well at least, we eat ate different times and it makes our food choices sometimes less than weight loss friendly. Have you ever tried the "simple habits " app? It's 5 minutes meditations on different topics to help refocus. Some meditations are free so you can try and see if it helps put you in a better mindset
Thanks for the support and suggestion. I'll check out the app.
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@wyhorzegal I'm so sorry to hear about your daughter. I hope her surgery went well and she's on the mend.1
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dheliason
June week 3
Monday
Previous: 148.1
Current: 146.12 -
Hello everyone.
Username: NationalCapital
Weigh in day: Monday (June 11/18)
Last week's weight: 162
Today's weight: 1620 -
WA_Teacher wrote: »WA_Teacher
June Week 3
Sunday
Previous Weight: 223.4
Current Weight: 223.3
Another busy week but I did much better with my food. However, I was only able to work out 3 times this week. June 15th is our last day so there is a light at the end of the tunnel!WA_Teacher wrote: »WA_Teacher
June Week 3
Sunday
Previous Weight: 223.4
Current Weight: 223.3
Another busy week but I did much better with my food. However, I was only able to work out 3 times this week. June 15th is our last day so there is a light at the end of the tunnel!
I am also a teacher! I work a year round calendar so our last day (for my track) is June 29!!! I then go back July 19!!0 -
@leni1us I know traveling messes up the routine. What day do you think would work best for you for weigh ins. I can see if we can change it.
@SavannahS2016 oh hear you it takes a while to get the hang of having more than one kid. Hang in there momma you got this.
I'm gonna stick with Friday. No need to move it.1 -
Just got back from Palm Springs last night and it does not look good - 175!1
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@aganey that's it I m throwing my couch out lol
@wyhorzegal I am so sorry to hear about your daughter. Hopefully her surgery went well.
Been swamped here with 2/3 kids sick with hand foot mouth disease.
Last weeks weight 188.7
Current weight 183.4
Keep going guys we've got this
Thank you! she is better it will be another two months with no weight on her foot at all;( but she is tough so she will be alright.
Hope your kids are getting better! And way to kick that scales a@@!!
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hi team! woohoo some amazing losses this week.
thanks for all the wishes for my kid, she is doing ok, a little mad that all her summer plans aren't going to happen, but she is 24 and learning about the real world. We go back in two weeks to get a new cast, and then no weight at all for 2 months and then go back to see if she is healed enough to start walking or not.
horse camp was a blast, it seems like I am fighting with these last 4 pounds (to get to my half way mark) I thought summer would be easier but I am having the worst time:( uuughgh!
keep up the great work everyone2 -
Been feeling down lately but have had a really positive day hopefully this will continue all week.
The team are doing great I hope that the next 2 weeks I can contribute a lot to the team1 -
SavannahS2016 wrote: »Been feeling down lately but have had a really positive day hopefully this will continue all week.
The team are doing great I hope that the next 2 weeks I can contribute a lot to the team
Sometimes when I'm down, I will watch comedians on youtube like Jim Gaffigan or Brian Regan. Or watch Seinfeld. Hike in nature. Hope you feel better. Some times are like that. You just feel bleh! But it will pass. Xo1 -
Week 1 (May 28th): 189.4
Week 2 (June 4): 190
Week 3 (June 11): 190.2
Week 4 (June 18):
Week 5 (June 25):1 -
wyhorzegal wrote: »hi team! woohoo some amazing losses this week.
thanks for all the wishes for my kid, she is doing ok, a little mad that all her summer plans aren't going to happen, but she is 24 and learning about the real world. We go back in two weeks to get a new cast, and then no weight at all for 2 months and then go back to see if she is healed enough to start walking or not.
horse camp was a blast, it seems like I am fighting with these last 4 pounds (to get to my half way mark) I thought summer would be easier but I am having the worst time:( uuughgh!
keep up the great work everyone
I missed the post about what happened to your daughter, I think. But sending you and her hugs for a quick recovery. Xo1 -
username12774
weigh in day Tuesday
Last wk's wt.....191.0
Today's wt.......188.1lbs
Last year at this time I lost 35 lbs . This year only 5lbs ( losing and gaining). I have to take into consideration that I was heavier.
This is what I have planned to do going forward in order to lose my last 15 lbs:----
Pre- plan my meals
Weigh and measure all foods. Stop eye- balling.
Have 3 main meals and 3 snacks of fresh fruits. No chips etc.
Drink 8-10 glasses of water
Go to the gym or do any form of physical exercises 4-5 days a week
Monitor my weight closely
Do body measurements every 2 weeks.
Get 6-8 hrs sleep at nights.
Continue to log daily. My present streak is 2121days
This worked for me last year . Went from size 2+ to M/L. I cannot take anything for granted.
Got work to do!
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Username: koirakoira
Weigh in day: Sunday
Starting weight (May 20): 137.8
Week 1 (May 27): 138.0
Week 2 (June 03): 136.9
Week 3 (June 10): 137.0
Week 4 (June 17):
Week 5 (June 24):
why is it so hard to keep the pounds lost during the week until Sunday? Every Friday I reach 135.x, then with the 2 days on weekend, I get back to ~137 ;-(1 -
Bisonpitcher
June Week 3
Tuesday
Previous Weight: 204.4
Current Weight: 202.2
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Weigh in date Wednesday
Starting weight
May 30: 239.6
June 6 : away
June 13: 236.83 -
Summer is almost here! This year I'm excited to get outdoors and do different things. Weight loss has helped me see a lot more opportunities!3
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mhopp93
Weigh in day: Thursday
Starting June weight 306.0
(Goal for June is to get into the 290s and leave the 300s forever)
Week 1 (May 31st): 303.2
Week 2 (June 7:) 304.0
Week 3 (June 14:) 304.0 (no progress but not gaining -- big down is coming)
Week 4 (June 21:)
Week 5 (June 28:)1 -
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Thanks , I'm almost there but it seems that losing the last few pound is somewhat more difficult. And the journey continues.1
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Nebslp
June Week 3
Tuesday
Previous Weight: 217.8
Current Weight: 219.4
This past month is not what I hoped for. However I haven’t planned for anything positive to happen so that’s the problem! Today I finally went to the store and bought strawberries, watermelon, and turkey. That’s a good start. I’m planning for a better week ahead.0 -
Week 1 (June 1) - 164.9
Week 2 (June 8) - 162.7
Week 3 (June 15) - 161.6
Week 4 (June 22)
Week 5 (June 29)
Good Morning,
Down one this week..I have reached my halfway mark! 27lbs down and 27lbs to go! This is going a bit slower than I was hoping for but I am still thrilled to be halfway there. Last week I "allowed" myself to be photographed with friends something I haven't done in a long time. I was feeling fairly svelte but when I saw the photo I still looked fat. It was disappointing. I seem to have the ability to look in the mirror and see what I want to see. That is why I hate photographs, they force me to see the truth! Maybe that is a good thing!
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Week 1 (June 1) - 164.9
Week 2 (June 8) - 162.7
Week 3 (June 15) - 161.6
Week 4 (June 22)
Week 5 (June 29)
Good Morning,
Down one this week..I have reached my halfway mark! 27lbs down and 27lbs to go! This is going a bit slower than I was hoping for but I am still thrilled to be halfway there. Last week I "allowed" myself to be photographed with friends something I haven't done in a long time. I was feeling fairly svelte but when I saw the photo I still looked fat. It was disappointing. I seem to have the ability to look in the mirror and see what I want to see. That is why I hate photographs, they force me to see the truth! Maybe that is a good thing!
Photos can be distorting; don't believe them. Also, remind yourself, a year ago, you would have killed to have lost 27 pounds. So proud of you!1 -
May ending weight: 184.6
Weigh day: Friday
Week 1 (June 1): 183.2
Week 2 (June 8): 181.4
Week 3 (June 15): 179.4
Week 4 (June 22):
Week 5 (June 29):
So when I got out of the 190's I told myself I'm never going back there, and I haven't. That was Dec 22nd. Although it's taken me 6 months to lose 10 pounds, I never crossed back into the 190's. Well today my friends I am out of the 180's. I am making that same promise to never get back in the 180's again, even if it takea me another 6 months to lose the next 10 pounds. The point is, even though I had set backs, I never gave up. We are getting our couch delivered tomorrow (after not having one for a month), but I am going to try not sitting on it as much and to move around more like have this past month. It's really helped me.
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JulieAL1969
Week 3
Weigh in : Friday
Previous 163.3
Current 162.4
Making progress but wish it were more. I know what I need to do to improve. Xo0 -
Username savannahs2016
Weigh in Friday
Week 1 187.6
Week 2 187.2
Week 3 186.6
Was weighing 184 in the week but ate a bit more than I should last 3 days0
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