TEAM: The Big Butt Theory (June)
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June 14
Weigh in day- Thursday
Previous- 253.5
Current- 251.0
Wow, I am really excited. I was just hoping to lose the beer weight from last week and get back to my starting point. I guess my body is rewarding me for not drinking every night and going to bed at a normal time!2 -
June 14
Weigh in day- Thursday
Previous- 184.5
Current- 183
2 -
June 14
Weigh in day- Thursday
Previous- 253.5
Current- 251.0
Wow, I am really excited. I was just hoping to lose the beer weight from last week and get back to my starting point. I guess my body is rewarding me for not drinking every night and going to bed at a normal time!
Your body is rewarding you for doing most things right last week, minus the extra beer, of course!!! Yes, sleep is important (trust me, I know all about that!). I am happy for you that your journey is not longer stalled, but moving forward with a loss!!!0 -
Nicoletime4me wrote: »June 14
Weigh in day- Thursday
Previous- 184.5
Current- 183
I am doing the happy dance for you, Nicole!!! A solid loss as the result of your efforts last week!!1 -
6/13
Tracking yes
Calories yes
Exercise 20 mins pulling weeds and 25 mins Just Dance with the girls1 -
@HASWLRS I'm so sorry, but I do not have a weigh-in for this week. It's been crazy and I haven't even stepped on a scale. Just know that I will only miss this week and will post my weight next Monday.
The past few weeks have been crazy. But the past week has been a marathon! I finally finished helping my eldest son get moved into his new apartment yesterday. That was after a month of him buying extra furniture that was first delivered to our house, followed by 3 straight days of shopping for all of those little (and some bigger) things one needs for a first "real" apartment, followed by 2 days of moving, followed by late day shopping (after moving most of the day) with son # 2 who dislikes having to go shopping almost as much as me (but he was desperate for some clothes to fit since he's been working out more), topped off by an elderly cat who, for some bizarre reason, has decided I need to get up early. Tonight, elderly or not, the cat's sleeping elsewhere in the house! This, all in addition to regular life.
For this 2nd half of June, I will be refocusing on sleep, getting our house back in order, sleep, getting our yard back in order (been slacking on house & yard for the past 2 weeks), sleep and getting the quality of my/the family's food/meals back in order. Did I mention, I plan to get some sleep?
Wishing everyone a wonderful rest of the week and weekend!2 -
GardenMama129 wrote: »@HASWLRS I'm so sorry, but I do not have a weigh-in for this week. It's been crazy and I haven't even stepped on a scale. Just know that I will only miss this week and will post my weight next Monday.
The past few weeks have been crazy. But the past week has been a marathon! I finally finished helping my eldest son get moved into his new apartment yesterday. That was after a month of him buying extra furniture that was first delivered to our house, followed by 3 straight days of shopping for all of those little (and some bigger) things one needs for a first "real" apartment, followed by 2 days of moving, followed by late day shopping (after moving most of the day) with son # 2 who dislikes having to go shopping almost as much as me (but he was desperate for some clothes to fit since he's been working out more), topped off by an elderly cat who, for some bizarre reason, has decided I need to get up early. Tonight, elderly or not, the cat's sleeping elsewhere in the house! This, all in addition to regular life.
For this 2nd half of June, I will be refocusing on sleep, getting our house back in order, sleep, getting our yard back in order (been slacking on house & yard for the past 2 weeks), sleep and getting the quality of my/the family's food/meals back in order. Did I mention, I plan to get some sleep?
Wishing everyone a wonderful rest of the week and weekend!
Wow! It sounds crazy and exciting all rolled into one!! You have a son moving out?! What is that like?!! I am so happy for you, and for him!!!
Get some sleep, and I will just transfer over your weight from last week, so there are no empty cells. Oh, and get some sleep!!!1 -
6/14:
Tracking- yes
Calories- yes
Exercise- yes: 20 min walk, 45 min HIIT class at gym2 -
Mini challenge 5/14
Tracking: yes
Calories: yes
Exercise: 4 mile walk
Water 100 oz2 -
Coheednkimbria wrote: »6/14:
Tracking- yes
Calories- yes
Exercise- yes: 20 min walk, 45 min HIIT class at gym
There's a gym class we haven't seen in a while!!1 -
June 14
Tracking- yes
Calories- no (over by 254)
Exercise- yes ( 26 minutes on treadmill)
Thanks HASWLRS, I was excited too!!!
I will get back on track tomorrow with my calories.2 -
Mini challenge:
Thu 6/14
Tracking: yes
Calories: yes
Exercise: yes. Physical work project for three hours. Then after work went to the gym for 45 minutes3 -
Mini Challenge - June 14th
logged food: yes
under calories: yes
exercise: yes, 37 minute brisk walk
water: just under 4 litres
This is me, getting back on track!! The hardest part about coming back from a binge is getting used to that not full, almost hungry feeling again that comes from eating at a deficit!! If I stayed sitting at my computer I would have caved. Instead I went out and watered some plants, and then went for a walk!3 -
This is me, getting back on track!! The hardest part about coming back from a binge is getting used to that not full, almost hungry feeling again that comes from eating at a deficit!! If I stayed sitting at my computer I would have caved. Instead I went out and watered some plants, and then went for a walk!
Sounds great! I'm right there with you.
I love being outside.1 -
6/13
Tracking yes
Calories yes
Exercise 25 min walk, strength/weights/core training
6/12
Tracking yes
Calories yes
Exercise 15 min walk, strength/weights/core training2 -
Username: Tracie_Lord
Weigh in week: June Week 3
Weigh in day: Friday
Previous Week's weight: 230.75
Todays Weight: 224.75
6lbs loss!
Finally got the whoosh!! Ive been so demotivated and lazy and off the ball and up and down these past 2 months; finally something to push me on!! 13 weeks til I go away and my aim is as close to 180lbs as I can (this would have been a lot easier had I not wasted 10-13 weeks!)5 -
Username: Coheednkimbria
Weigh in week: June Week 3
Weigh in day: Friday
Previous Week's weight: 160
Todays Weight: 157!!
I’m proud of myself - I got back on track this week! Totally nervous for a Father’s Day bbq this weekend, but hoping my momentum keeps me going strong!
1 -
6/14
Tracking yes
Calories yes
Exercise 21 mins cardio and strength training DVD1 -
Username : murdog3t
Weight in week 3
Weight in day Friday
Previous weeks weight: 159.8
Today’s weight: 159
Ugh
June 13
Tracking: yes
Calories: yes
Exercise:yoga & meditation , bike ride to & from work, 2.5 mile walk at lunch
Steps 12727
Water 128
June 14
Tracking: yes
Calories: yes
Exercise:yoga & meditation , bike ride to & from work, 2.5 mile walk at lunch
Steps 11843
Water 1282 -
Tracie_Lord wrote: »Username: Tracie_Lord
Weigh in week: June Week 3
Weigh in day: Friday
Previous Week's weight: 230.75
Todays Weight: 224.75
6lbs loss!
Finally got the whoosh!! Ive been so demotivated and lazy and off the ball and up and down these past 2 months; finally something to push me on!! 13 weeks til I go away and my aim is as close to 180lbs as I can (this would have been a lot easier had I not wasted 10-13 weeks!)
First off, congratulations on getting that whoosh and losing an impressive 6 pounds last week!!! That is what you need to focus on, the here and now accomplishment!!! If you spend too long focusing on the "woulda/coulda/shoulda", you'll drive yourself crazy! You can't change the past, so just look forward to the future that has yet to be shaped!2
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